Elephant and Otter Counseling Services
Are you struggling with anxiety, depression, or general stress? Do you feel like you've lost pieces of yourself, or are you trying to explore and understand your identity? I'm here to help you navigate these issues, among many others. We can explore and discuss where your struggles may stem from to help you better understand and anticipate when they may arise, so that you can learn to work through them more effectively. I can also help you learn various tools, skills, and/or strategies to effectively manage distressing experiences and/or moments that you may have. I'm here to help you meet your needs, and if you're not sure what those needs are at the moment, I can help you figure that out as well. Reach out for a free consultation to see if you feel like we could be a good fit to work together.
Specialties
Anger management Anxiety College adjustment Depression Emotional Regulation Existential Challenges / Crises Identity Development Life Transitions Relationship Issues Self-esteem Social Anxiety Social Isolation StressInsurance & Payment
In-Network Insurance Plans
Elephant and Otter Counseling Services is in network for the following plans:
Aetna AllWays Health Partners Blue Cross Blue Shield Harvard Pilgrim Optum Tufts United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1548799091Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 8:00 a.m. - 3:30 p.m. |
| Tuesday | 8:00 a.m. - 3:30 p.m. |
| Wednesday | 8:00 a.m. - 3:30 p.m. |
| Thursday | 8:00 a.m. - 2:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Eclectic EMDR Holistic Mindfulness Motivational Interviewing Person-Centered Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 10
- License(s): CT-6660, FL-TPMC2107, MA-10992, RI-MHC01306
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender