One of my favorite things a patient has said to me is - “Thank you for being part of my journey”. That’s what life is to me – a journey we are all on together. What I want for everyone is that they can overcome any barriers they may have so that they can become their whole selves and live life to its fullest. I work with many kinds of people from all walks of life on issues like neurodiversity, autism, anxiety, ADHD, family history, relationships, and couples’ concerns. I also have expertise...
As a Clinical Psychologist in private practice treating students for 25+ years, I specialize in treating Anxiety including Obsessive Compulsive Disorder (OCD), Generalized Anxiety, Health Anxiety, Social Anxiety, Separation Anxiety, Vomit Phobia, Phobias. I also specialize in Autism Spectrum Disorder and emotional/sensory dysregulation, Bipolar Disorder, Body Dysmorphia, hairpulling, school stress, social skills. Anxiety treatment includes cognitive behavioral therapy (CBT) techniques, includi...
It's hard to change - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin? I specialize in the man...
I work with children, adolescents, young adults, and adults experiencing anxiety, depression, and school/college related issues, such as relationships, self image/concept, academics, and life transitions. I use a culturally informed, client-centered perspective when working with people to honor the way in which individuals' unique experiences have shaped them. I aim to provide a safe and genuine environment, where thoughts and concerns can be discussed confidentially. My experience as a school ...
Welcome! As a clinical psychologist, I help people who are struggling with anxiety, social anxiety, insomnia, low self-esteem, and interpersonal difficulties. I also work with people who are experiencing significant loss or life transitions, or contemplating their future. I provide a confidential, safe, and compassionate setting where you can feel understood on your own terms. I work with adults of all ages and particularly enjoy college and graduate students. My eclectic approach to treat...
Maybe you’re doing all the “right” things, but something still doesn’t feel quite right. Whether you’re dealing with anxiety, OCD, relationship challenges, or navigating a big life change, therapy can help you find clarity and get back on track. I offer a warm, supportive space where we can talk through what’s going on, build practical coping tools, and work toward feeling more grounded, confident, and in control. You don’t have to face it all alone. When you’re ready, I’m here to take the next ...
Welcome! Seeking help when a life issue is bringing you pain is a courageous first step in your healing process. I am of the belief that healing and change are a process that is nurtured through a therapeutic relationship that is respectful, mindful and supportive, which is what I will provide to my clients. My style is warm and nurturing while providing empathetic challenges and openness to help facilitate your goals. I look forward to working with you! *Currently I am only scheduling tele...
Today you are one step closer to your life’s journey of health and well-being. As an interactive, trauma-informed therapist and transformational coach, I provide support and practical feedback to help you to effectively address your personal life challenges. By modeling compassion, validation, and a nonjudgmental stance. I am committed to working with you to help build your strengths and build a life that is worth celebrating as defined by you. If you’re looking for extra support and guidan...
Please visit my profile to learn more about my services.
Working through your struggles can feel like an isolating experience. I create a supportive and collaborative environment to help you safely work through your personal challenges and achieve your goals. I am an experienced social worker who’s practiced clinical therapy in acute, medical, community, and outpatient settings. I work with diverse populations ranging from college students to active adults. I specialize in, but am not limited to, working with anxiety, depression, ADHD, relationshi...
I’m a licensed psychologist and have worked with college-age young adults for many years. I have a youthful energy and I believe in being a good and supportive listener. I utilize evidence-based cognitive-behavioral and acceptance and commitment therapy interventions to help young adults create and apply effective action plans in their life. I’m not interested in helping young adults merely admire their problems, is this usually results in remaining stuck. Instead, I work collaboratively to ide...
Navigating life as a young adult is hard, despite what older people may say. From your career trajectory to family conflicts and academic stress, there are tons of challenges that can affect your emotions and mental health. You deserve a safe, supportive space to explore your life and relationships. Hi, I’m Kora and my approach is tailored to meet your unique needs. With my social work background, I take a wider perspective into your challenges. We dive into how your family, culture, and soci...
Choosing to start therapy is an important step, and we believe that finding the right therapist for you is essential in this process. Our hope is that you feel welcomed, valued, and safe to explore yourself in our calm and nurturing environment....
Skeptical? Good! The therapeutic relationship and experience of your counselor should be taken seriously. If you are courageous enough to seek support; do your homework, find a good fit and be cautious of snake oil and shortcuts. You know more about your experience than anyone. Be open, trust your gut. Trailhead. I require a free 15-minute call to ensure we are a good fit. If not, I will provide recommendations or referral to get you to the most helpful resource. Best part of my work. I e...
My approach is client-centered and integrative, combining mindfulness-based, relational-psychodynamic, and cognitive-behavioral techniques. I adapt to meet clients where they are and believe in creating a safe therapeutic relationship based on respect, compassion, and curiosity. I specialize in the treatment of anxiety, obsessive-compulsive disorder, trauma recovery, and relationships. I enjoy creating genuine connections with my clients and helping them to not only address symptoms, but also to...
Meridian is a group of LMHCs, PsyDs, and PhDs who specialize in providing evidence based treatments for mood and anxiety disorders in a client-centered, flexible way. Our clinicians have special expertise in anxiety, depression, trauma/PTSD, Borderline Personality Disorder (BPD), Obsessive Compulsive Disorder (OCD), adoption, Body Focused Repetitive Behaviors (BFRBs: skin picking, hair pulling) and more....
We have all been through times in our lives where we could benefit from talking to someone. At Quiet Mind Therapy Services, we are honored to be that person to you. We truly believe you can get over the difficult time you are having, and gain skills to better manage. Maybe you have been in therapy before, and are tired of focusing on the past? Our goal at Quiet Mind Therapy Services is helping you to move forward and solve the issues, not just talk about them. At Quiet Mind Therapy Services, ...
We are accepting new patients for both in office visits and telehealth! Our goal is to provide QUALITY mental health care services to all of our patients in a TIMELY manner. Call or email now and be seen within 2 weeks! We specialize in medication management with psychotherapy and work with adults and children 6+. Currently accepting new patients. We also offer full ADHD testing in office! If you are struggling as many are during these challenging times, please reach out for an evaluation toda...
You are the expert of your own experience and know best what supports you and what may no longer be serving you. In our work together, I will seek to highlight and validate how the social environment and systems have impacted your relationship with yourself and others, and to use the therapy space as an opportunity to dismantle hierarchies. To do this, I use an integrated, person-centered psychodynamic approach grounded in compassion. This includes using concepts from Internal Family Systems ...
Thank you for taking the time to read more about my practice! I started my career working in college counseling centers and continue to enjoy working with students for both therapy and assessment services. In my therapy practice, I use a number of mindfulness based strategies that help with depression, anxiety, performance, attention, and relationships. I also have my 200 hour yoga certification and strongly believe in the importance of mind-body wellness. My assessment practice focuses on AD...