I’m glad you’re here! As a first generation, Afro-Latina Women, I think it’s important to advocate and provide services for people who look like me. I provide therapy in both English and Spanish and specialize in life transitions, anxiety, depression and trauma. I offer free 15 minute consultations where we can get to know each other and see if we’re a good fit. Don’t hesitate to reach out if you have any questions....
Hello, I'm a mental health counselor licensed in the state of NY. I have worked in community mental health since 2015 in both clinic and primary care medical settings. My clients have presented a wide range of concerns, including: depression, anxiety, OCD, grief, substance abuse, capitalism, fascism, and adjustment to life after incarceration. Regardless of what issues bring you to therapy, I work from the assumption that YOU are not the problem. Rather, the situation is the problem, and we work...
Hello! My name is Eva and I am excited to help you on your mental health journey! I work with children, teens, and young adults (traditional college aged). My goal is to help guide you and give you the tools you need, to lead a happy and healthy life! Please contact me via phone or email with any questions!...
I am a psychotherapist (LMFT) and earned my masters at the University of Rochester School of Medicine. Since graduating, I have worked in community mental health, helping clients on issues including depression, anxiety, trauma, relationships and specialize in grief work. I am trained in EMDR and Complicated Grief Treatment. I opened Sage Hill Therapy with the hope of creating a place where people can work through difficult experiences. I believe that people can grow and that sometimes we nee...
Living with anxiety, trauma, or OCD can be isolating and overwhelming, and managing it on your own can feel incredibly difficult or even shameful. You don’t have to face this by yourself. Together, we will start from where you are and work toward the changes you want for yourself to move toward the life you deserve. I specialize in working with adults (18+) struggling with anxiety, OCD, and various forms of trauma, including childhood, adulthood, intergenerational, racial trauma, trauma from ...
Wellness State LLC is a therapeutic practice designed with you in mind. Our practice was intentionally created to support adults transitioning into college/trade school. Approximately 40% of students each year drop out each year due to stress and lack of support. At Wellness State LLC we aim to bridge the gap. We utilize a solutions-focused approach to help students lessen anxiety and find success. We service students throughout the country and look forward to serving you....
If anxiety is affecting you in any way, I can help you stop avoiding the things you fear, learn to tolerate being less than perfect, and become kinder to yourself. I have had great success in treating individuals with OCD using proven techniques. If you are ready to explore what drives you, and to take on some challenges, I am ready to be your guide in creating a fulfilling life....
Are you constantly feeling worried or on edge, even when there's no clear reason to be? Maybe you find it hard to relax or have trouble sleeping because your mind is always racing with thoughts. Have you experienced something in your past that continues to haunt you? Even if the event happened a long time ago, it can still have a powerful impact on your life today. Are you have difficulties in your relationships with friends and family? Or struggling with life transitions. I can help you...
Feeling stuck in a bad pattern and can't seem to find the way out? Let's talk! I work with unwanted habits and addictions of all kinds, from alcoholism to eating disorders to avoidant procrastination. Any behavior that can spiral out of control, I've probably worked with it. My goals are simple: to help you design and put into practice a life that you feel is balanced, healthy, and happy. We use small changes to get big outcomes that are - most importantly - maintainable long term. Message me or...
I believe in working with each individual and family based on their unique needs, resources and approaches to life. Most treatment can be brief and effective with a good relationship as the foundation of change....
Please visit my profile to learn more about my services.
Psychotherapy is a profoundly personal and individualized process. It can foster a deeper understanding of self and others, promote healing and resilience, increase coping skills, change behaviors, instill hope, create meaning, and help individuals live their lives in more emotionally honest, authentic, and relationally connected ways. At the heart of the therapeutic process is a collaborative working relationship between therapist and client, and the best outcomes are achieved when there is ...
Hello, my name is Shannon and I am a Licensed Clinical Social Worker with seven years experience in psychotherapy and eleven years experience in overall behavioral health. Life is filled with ups and downs, both internally—in our thoughts and emotions—and externally— in circumstances and interpersonal relationships. It can be very difficult to navigate all of these stressors day-to-day, nonetheless do the work to reflect and restore. I believe in the way of “through”, I am an ever bringer of ...
Welcome! Each individual's journey is unique. As a therapist, I assist my clients in growing into the best version of themselves. I am inspired by every individual's ability to be self aware, vulnerable and resilient. I utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and mindfulness-based interventions. I graduated from the University of Rochester with my Master’s in Clinical Mental Health Counseling. I have experience working in non-profit mental health clinic settin...
Life can be challenging for us all at some point. You are not alone! I have a genuine love for therapy and what it can do for each and every one of us who may find themselves a bit lost at times. I believe in building a genuine relationship through which the real work of therapy can be done in a space that is nonjudgmental and empathetic, while also challenging you to work hard with me to find your balance and peace. I value humor and creating a space where your authentic self is welcome. You ar...
I specialize in the treatment of PTSD/trauma, anxiety, and issues related to racial or gender identity. I am trained in EMDR and utilize strategies from multiple perspectives. I have extensive experience with individuals who have experienced emotional, physical, war/deployment trauma and sexual abuse/assault. I am constantly seeking out and participating in trainings and conversations on social justice issues. I strive to offer honest, straightforward conversations in a relaxed environment....
Maybe you’re doing all the “right” things, but something still doesn’t feel quite right. Whether you’re dealing with anxiety, OCD, relationship challenges, or navigating a big life change, therapy can help you find clarity and get back on track. I offer a warm, supportive space where we can talk through what’s going on, build practical coping tools, and work toward feeling more grounded, confident, and in control. You don’t have to face it all alone. When you’re ready, I’m here to take the next ...
Whether you're dealing with past experiences that still affect you, navigating a major life stressor, or simply looking for guidance as you adjust to college life, I can offer a compassionate and safe space to heal. With a deep understanding of the challenges students face, I am dedicated to helping you process your emotions and move forward with resilience....
I provide individual, couple and family therapy specializing in trauma, relationship conflicts and life transitions....
Here at Cognition Co., we dedicate ourselves to supporting people to live mentally healthier lives. We are a collaborative group of experienced mental health and wellness professionals providing services to children, teens, adults, families, and couples. We dedicate ourselves to helping people to live mentally healthy lifestyles. We value unconditional support and strive to provide mental health services by focusing on the well-being of both our providers and our clients. We ensure that our ...