Welcome!
Each individual's journey is unique. As a therapist, I assist my clients in growing into the best version of themselves. I am inspired by every individual's ability to be self aware, vulnerable and resilient.
I utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and mindfulness-based interventions. I graduated from the University of Rochester with my Master’s in Clinical Mental Health Counseling. I have experience working in non-profit mental health clinic settings serving children, teens and young adults. My expertise includes anxiety, depression, grief/loss, stress management, relationship difficulties, adjusting to life transitions, interpersonal skill development, and self-esteem building.
We will work to build a strong therapeutic relationship, and to together determine the goals you wish to accomplish throughout your therapeutic journey. Each time we meet, we work collaboratively to process any past or current stressors that may be impacting your ability to be your best self. As your therapist, I will work at your desired pace but I will also guide and challenge you as needed. I value a strong therapeutic relationship and come to every session with warmth, compassion and high energy (and there's always time for a good laugh as well)!
Lindsey Mercurio, LMHC @ Rochester Counseling Group is in network for the following plans:
Aetna Cigna and Evernorth Excellus BlueCross BlueShieldI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.