I have an eclectic approach to therapy. I am person centered with an emphasis to meet clients where they're at. It is very imperative to build trust, rapport, reliability and consistency while embarking on this journey for healing, and self discovery. Understanding that clients should identify the different roles in their lives in relation to themselves, community, work, family and friends. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care...
Hi, I’m Dr. Amy Phillips, EdD, LCPC, LMHC. I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior p...
My background includes a graduate degree (Master of Science) in clinical psychology, with a license in Florida and New York to practice psychotherapy. My background also includes serving as a director for various residential programs, functioning as a consultant for clinical programming, performing managed-care utilization review, and years providing psychotherapy to those seeking healing in outpatient agencies, inpatient settings, shelters, within schools, and group homes, using techniques from...
My style of therapy is based upon a client-centered approach. Together, we will develop a treatment plan that is tailored to empower your dreams. I'm a hands-on therapist that incorporates several modalities, including Cognitive Behavioral Therapy, Gottman Method interventions, Acceptance & Commitment Therapy, and mindfulness. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my ...
Hi, I’m Kylie. I’m a licensed psychotherapist offering individual therapy for college students and young adults navigating anxiety, relationship stress, academic or career pressure, self-worth, and eating disorders. I work from a relational, insight-oriented lens, blending talk therapy with EMDR and mindfulness to help you feel more grounded, connected, and clear. My style is warm, collaborative, and nonjudgmental. Whether you’re feeling stuck, overwhelmed, or simply curious about yourself, t...
Whether you’re struggling with anxiety that leaves you feeling stuck, dealing with the complexities of ADHD, or working through challenges in your relationships, therapy can provide clarity and direction. I specialize in helping adults who are facing anxiety, OCD, ADHD, depression, and trauma, as well as those navigating relationship challenges such as conflict, communication breakdowns, intimacy concerns, and life transitions like separation or divorce. My work is focused on understanding ...
Feeling stuck, overwhelmed, or unsure of how to move forward can make life feel harder than it should. If you’re navigating challenges like anxiety, depression, bipolar disorder, ADHD, PTSD, psychosis, or personality difficulties, you don’t have to figure it out alone. Together, we can work towards building a life that feels more manageable, meaningful, and aligned with your values. I’m a psychiatrist with years of experience treating individuals from all walks of life, including young adul...
Hi, I’m Nina, a psychiatric nurse practitioner, and I’m here to help you find peace and balance in the midst of life’s challenges. I specialize in working with individuals who are navigating ADHD, complex trauma, and the many struggles that come with both. My approach is all about creating a safe, non-judgmental space where you can truly be yourself without fear of judgment or expectations. I know that life can feel overwhelming, and therapy can seem like a big step, but I’m here to walk with yo...
My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health...
My goal is to bring compassion, genuineness, and unconditional positive regard to the therapeutic space. The most important element of counseling for me is to establish a warm and trusting therapeutic relationship with my clients. I have a client-centered, strength-focused, and results-oriented approach to providing counseling. I implement eclectic therapeutic methods utilizing cognitive-behavioral techniques, mindfulness, and psychodynamic therapy. I am a therapist at Octave, a behavioral he...
Navigating mental health challenges can feel daunting, especially when balancing medical concerns, emotional health, or major life transitions. I focus on supporting individuals who face complex mental health needs, including those related to women’s reproductive mental health, mood disorders, trauma, and conditions involving the overlap between physical and mental health. If you're dealing with fertility issues, pregnancy planning, birth trauma, or the emotional impact of pregnancy loss, we can...
I had the privilege of assisting clients through various stages of life – grief, pregnancy/postpartum, parenting issues, pre-marital counseling, marital/family issues, separation, divorce, recovery, affairs, sexual issues, mental health diagnoses – both in private practice and a New York State Office of Addiction Services and Supports approved outpatient program. My utmost commitment to clients is providing therapeutic services with empathy and unconditional positive regard. By creating a saf...
I have had experience working in a variety of settings including inpatient mental health units, psychiatric crisis teams, mobile teams, emergency room-based, and private practice. I believe you will get out of therapy what you put into therapy; therefore, therapeutic accountability and empowerment are a focus. I am direct in my approach while still being empathic. Our collaborative partnership will focus on getting to the root of the problem, meeting you where you are at but also challenging ...
I have had experience working in a variety of settings including: substance abuse rehabilitation centers, domestic abuse shelters, community mental health clinics, and private practice. My style is very direct and solution focused. I believe it's important to get to the root of the problem and work towards a solution. I believe that you are the expert on you and I am here to help and guide through the learning and healing process. I am very laid back and wholeheartedly believe that as toug...
I have been working as a mental health therapist for more than 5 years, treating adults through bouts of depression, anxiety, trauma, transitions, divorces, times of grief and uncertainty. I truly value the therapeutic space and strive for you to feel welcomed and comforted within each session. Therapy is something not everyone knows they need nor do they always think they want it, but let me tell you. It is something that will help you to navigate those difficult days and improve your abilit...
Hi, I’m a board-certified psychiatric nurse practitioner passionate about women’s mental health. If you’re feeling overwhelmed, anxious, or struggling with anything from pregnancy planning to postpartum depression, you’re not alone—and I’m here to help. I specialize in working with young adults and women going through big life transitions, like managing fertility challenges, coping with pregnancy loss, or navigating postpartum struggles. Whether it’s figuring out how to handle mood swings, ma...
Our Therapists are holistic and relationally-oriented in their approach with clients. We strongly believe in establishing a warm and safe therapeutic relationship in order to address the emotionally challenging conversations. All Therapists are client-centered and have eclectic therapeutic approaches - utilizing various treatment approaches, such as mindfulness, DBT, relational, psychodynamic, mind-body oriented, somatic, insight oriented, and when needed a solution focused approach. ...
My approach to therapy is collaborative and conversational. I listen and provide helpful feedback. I aim to create a safe space where you feel comfortable to discuss challenges you are working through. I am like a member of your team who helps you discover all of your options and provides support by focusing on building on your strengths. I am trained in cognitive behavioral therapy, and so a lot of the work we will be doing focuses on identifying and challenging unhelpful thinking patterns and ...
I have several years of experience working with adults who are struggling through anxiety, uncertainty, depression, loss, trauma, life transitions, relationship and intimacy issues. My approach is warm, collaborative, direct and at times humorous! I use an integrative framework and draw on relational, psychodynamic and humanistic modalities to guide my work. In the context of a supportive relationship, our work together would focus on finding relief while gaining a deeper understanding of wha...
If you’re dealing with the challenges of relationships—whether it’s navigating conflict, working through a breakup, dealing with infidelity, or building intimacy—I’m here to support you. As a therapist specializing in couples therapy and relationship issues, I focus on practical, evidence-based tools that foster open communication and improve connection. My work is centered on making therapy feel safe and approachable, so you can explore and resolve relationship patterns that may be holding you ...