I have been working as a mental health therapist for more than 5 years, treating adults through bouts of depression, anxiety, trauma, transitions, divorces, times of grief and uncertainty. I truly value the therapeutic space and strive for you to feel welcomed and comforted within each session.
Therapy is something not everyone knows they need nor do they always think they want it, but let me tell you. It is something that will help you to navigate those difficult days and improve your ability to navigate life in a healthier way. What is holding you back from following through and targeting your own needs? Let me help you to understand what drives you, what holds you back and what it is you are longing for. Let’s make deeper connections to understand your worries, your barriers, and your strengths.
Therapy is not always comfortable, but my goal is to always help you to understand how you can better manage those moments of distress as we work toward improving your quality of life and engaging your mind to better navigate stressful situations. Let’s work together to find some balance for you, to nurture your mind and help to explore your full potential, one day at a time.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Mikaela Center is in network for the following plans:
Aetna Aetna Student Health Cigna and Evernorth UMR Mount Sinai Employee Health PlanI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Monday | 8:00 a.m. - 8:00 p.m. |
Tuesday | 8:00 a.m. - 8:00 p.m. |
Wednesday | 8:00 a.m. - 8:00 p.m. |
Thursday | 8:00 a.m. - 8:00 p.m. |
Friday | 8:00 a.m. - 6:00 p.m. |
Saturday | -- |
Sunday | -- |