My experience includes working with adults and families. I aim to provide a safe space where you can be yourself without the fear of being judged. In our sessions, you are in the driver's seat and I am the passenger guiding you through the obstacles of life. My therapeutic approach is eclectic, meaning that I draw on different treatment modalities to create customized treatments that match the needs of each unique individual that I work with. I am a therapist at Octave, a behavioral health p...
As a board-certified psychiatric nurse practitioner with advanced training in mental health care, I am here to help you navigate that journey. My practice combines medication management with evidence-based therapeutic approaches like acceptance and commitment therapy (ACT) and mindfulness to address your unique needs. Together, we'll focus on your values and goals to create a life that feels meaningful and aligned with who you are. I specialize in working with young adults, including member...
Feeling stuck? Is your way of thinking negatively impacting your decision making? Has life stressors, such as ending a relationship have you feeling like you're unclear of which direction to go in life? Does poor spending and saving habits make you fearful of the future? Are you trying to incorporate a healthier holistic lifestyle and don't know where to begin? Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step ...
Therapy can have many benefits when you are ready for change and work with the right therapist. It can be difficult to manage stress, depression, anxiety, grief, relationships, and just life in general. There are times in our lives when we could use help rather than taking it all on our own. I can help you to achieve extraordinary results in your life, career, and personal relationships by working together to tailor a therapeutic strategy. This strategy will be unique to your individual lifes...
I am passionate about treating individuals and helping them work toward optimal development. In facilitating treatment, I utilize a client-centered approach as well as strategies of prevention, intervention, and remediation to assist in developing effective coping skills and responses to the environment. As your therapist, I will collaborate with you to form a new path toward healing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’...
Whether you're navigating anxiety, depression, ADHD, OCD, substance use, or sleep issues, you don’t have to do it alone. I specialize in supporting individuals facing these challenges, with a particular focus on women’s mental health, eating disorders, and the journey into parenthood. Whether managing perinatal mood changes, dealing with postpartum adjustments, or exploring fertility and family planning, you’ll find a compassionate space here to explore and grow. With 16 years of nursing ex...
Hi, I'm so glad you're here! If you're feeling overwhelmed by life changes, navigating the emotional ups and downs of pregnancy, or dealing with challenges like fertility concerns or postpartum struggles, you're not alone—and you don’t have to go through it by yourself. I specialize in women's reproductive mental health, and I’m here to help you through the complex emotions that come with transitions like pregnancy, birth, abortion, and even the grief of loss. I understand how tough it can ...
I empower individuals to overcome personal obstacles to improve their lives by providing a unique individualized treatment plan for each client. I have been working in the mental health field since 2009. I use clinically tested and evidence-based interventions as well as a personal and warm approach to help my clients overcome symptoms of trauma, anxiety, depression, as well as mood disorders. I have experience working with young adults with ADHD to help with executive functioning. I have ex...
My style of therapy is based upon a client-centered approach. Together, we will develop a treatment plan that is tailored to empower your dreams. I'm a hands-on therapist that incorporates several modalities, including Cognitive Behavioral Therapy, Gottman Method interventions, Acceptance & Commitment Therapy, and mindfulness. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my ...
Hi there! I’m a board-certified psychiatric mental health nurse practitioner passionate about helping individuals, especially young adults, find peace in their mental health journey. If you’re overwhelmed by anxious thoughts or struggling with stress, you’re not alone; I’m here to support you. I understand that starting therapy can feel intimidating, especially when there’s still so much stigma around mental health. But I truly believe that mental wellness is just as important as physical hea...
I genuinely enjoy working with diverse groups of people and age ranges. I have over 10 years of experience working with individuals and families of all ages. I believe in a safe, trusting, and respectful nature of the therapeutic relationship that allows for deep work which can help you live a rich and fulfilling life. Together, we will learn to think about our problems in more manageable ways and develop skills to deal with those issues that are individualized to you. I bring my true self to...
I have over 20 years’ experience as a mental health counselor. I have a MS in Marriage and Family Counseling; I am a Licensed Mental Health Counselor in NY as well as a National Board-Certified Counselor. I see therapy as a joint venture where we work together so you can reach your potential for optimal emotional mental wellbeing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about...
I tailor my trauma-informed and strength-based approach to empower clients on their unique path to thriving. I have always been passionate about supporting trauma survivors, which led me to focus the beginning of my career on crisis intervention and counseling survivors of domestic violence. This experience allowed me to hone my expertise in trauma-informed care, which I continue to use in my work with a broader population of clients. My work is exploratory and skill-focused, using solution-focu...
My journey into mental health care began with a pivotal moment early in my life—a summer working as a music teacher at camp. One of my young campers climbed onto a roof, threatening to jump, and I was there to talk him down. That moment changed everything for me. I realized that helping people through their struggles was more important to me than teaching music. From that day forward, I committed to understanding how to help people cope with life’s challenges and create lasting change. Over...
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...
I am an Afro-Caribbean immigrant psychotherapist who has served communities of color for over 14 years. I specialize in treating depression and anxiety disorders, and I am highly trained in trauma-informed care, Cognitive Behavioral Therapy, Strength-based practice and mindfulness. I believe that besides providing a safe space to process, healing can also come through psychoeducation, movement work, ancestral healing/breaking generational traumas as well as community engagement. I include ...
I work with college students by offering a safe and supportive space to talk through the ups and downs of this stage of life. Sometimes we use creative tools to help express feelings, and other times we just focus on conversation. My approach is always collaborative, and I’ll meet you where you’re at—whether that means exploring new ways to cope with stress, building healthier relationships, or simply having a space to sort through what’s on your mind....
Many clients come to me because they're navigating complex life issues—whether that's reproductive mental health challenges, life transitions, or struggles with self-esteem and relationships. I specialize in women's reproductive mental health, supporting clients with abortion and post-abortion challenges, fertility concerns, birth trauma, pregnancy planning, premenstrual dysphoric disorder, pregnancy loss, and other issues that arise during the prenatal, pregnancy, and postpartum stages. I also ...
Hi, I'm a dual board-certified Psychiatric Mental Health Nurse and Family Nurse Practitioner with over ten years of experience helping people improve their mental well-being. I specialize in working with children, adolescents, and young adults, particularly around challenges like depression, anxiety, ADHD, and mood disorders. I know how overwhelming life can feel, especially when you're dealing with mental health concerns on top of everything else. But you don’t have to figure it all out on y...
I have a holistic approach where I address the individual's physical well-being such as nutritional habits, sleep hygiene, activity level, social factors as well as one's emotional well-being. I utilize a combination of modalities in treatment. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling....