My approach to therapy is strengths based and collaborative. Therapy will be a place for you to learn more about yourself and how to move your life in a valued direction. I am neurodiversity affirming, LGBTQIA affirming, and culturally responsive. Treatment will draw on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy (CBT) techniques rooted in goal-oriented strategies and interventions....
Too much stress can be overwhelming and will affect our concentration, stamina, and clarity of mind. The very nature of trauma is the experience of too much, a feeling of being overwhelmed. My specialty is in Creativity and Trauma and how one informs the other. This is not easy work, but it can be fun. We use what is called a Bottom Up approach, in combination with a Top Down. What this means is we learn to tune into our body brain and not just our head brain. As a Creative Arts psychoth...
Welcome to our Practice! You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. We specialize in treating a...
As your therapist, I will help you know yourself in a deeper way. In doing so, you will be better equipped to enact changes in your life that will lead to greater happiness and a sense of well-being. We cannot erase negative past experiences. We can, however, work together to help you to better understand and to respond to these experiences in more constructive ways. Using a variety of therapeutic approaches, I will help you to become more aware of your long standing, negative behavioral pattern...
My practice focuses on treating individuals, couples and families who are tackling issues such as: marital & family conflict; stress, anxiety, depression & ADHD; as well as creating healthy boundaries and parenting styles. Moreover, I have extensive experience working directly with parents and teens. Have you been considering therapy? Have you been experiencing distress in your relationship or family? Have you been sad, angry, or irritable? Do you often feel frustrated or overwhelmed? Have you b...
I am a NY licensed clinical psychologist with 25+ years of experience. I integrate different psychotherapy approaches in a non-judgemental, empathic, culturally sensitive, warm and supporting environment. I help people work through relationship problems, stress, depression, history of trauma, anxiety, adjusting to college life, academic pressure, and interpersonal issues, among other issues....
Adulting is hard, but it doesn’t have to be this hard. We both know that your avocado toast habit isn’t what’s standing in your way. Let’s talk about what is. I am a licensed psychotherapist practicing in Manhattan. I offer both traditional in-person therapy and technology assisted counseling by phone or video chat. I specialize in anxiety, work-life balance, dating and relationships, and life transitions. I’ve worked with hundreds of clients confronting the challenges of moving forward i...
We are an online counseling group therapy practice where you can receive the mental health treatment you deserve from your comfy surroundings! We offer phone and video counseling, on your time....
Many people want to be listened to and to feel that their experience can be acknowledged authentically in us talking together. When we put things into words it may be easier to think and to make choices about what matters to you and to your very own well being. My hours include morning and afternoon. Currently, I am working by telephone and video....
I have had over 35 years experience providing goal oriented solution-based therapy. My philosophy is based upon the theory of intensive short-term dynamic psychotherapy. My primary goal is to help the client overcome resistance to experiencing true feelings about the present and past. I am able to do this in a relaxed non-confrontational atmosphere that allows the client free expression. My sessions, last well over one hour and my fee remains reasonable. I look forward to meeting you. Please cal...
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SUNRISE COUNSELING CENTER is celebrating our 30th anniversary! We are a group collaboration of 60 clinicians serving over 3,000 people each month! We are one of the largest counseling agencies on Long Island and we offer a full range of counseling services, including individual, couple, group and family therapy. We now specialize in a new cutting edge therapy for combat, sexual and childhood trauma -Effective within 4 sessions 90 percent of the time! SUNRISE COUNSELING CENTER has locat...
Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus ma...
We started to practice in Astoria - as Astoria Behavioral Associates together with a few therapists. Beginning this year we're expanding the practice to Long Island City, right across from Manhattan....
While change is difficult, it is never too late! I see individuals, couples and families dealing with a large spectrum of emotional issues. I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths. I have a special interest in working with college students and helping them overcome issues such as stress, anxiety, overwhelm and depression....
Pursuing our goals by obtaining a higher education can be exciting and challenging. Many of us experience challenges with anxiety, stress, perfectionism, life transitions, depression, a sense of identity, sexual orientation and relationships. I also help people from all walks of life, socioeconomic backgrounds, ethnicities, spiritual beliefs and ages. In addition to supportive and psychodynamic approaches, I work with specific trauma treatments. I help people who have experienced trauma invol...
Welcome! I'm Keeley, the CEO of Refresh Psychotherapy- NYC's only social justice-focused private practice. My team is committed to providing the best care to the best generation of New Yorkers. Navigating adulthood, imposter syndrome, the pressure to perform, as well as the current political climate can be challenging, but I can work with you to feel less overwhelmed, in addition to finding your "purpose." I strive to empower young adults, particularly young women, to be their best selves, l...
I have worked with college and graduate students for many years. Many have struggled with issues including low self esteem, anxiety, depression, eating disorders, learning disabilities, family conflict and socialization difficulties. I use a variety of therapeutic techniques ranging from traditional “talk” therapy, couples therapy, family therapy, hypnotherapy, cognitive behavioral therapy and EMDR, as needed. My primary goal is always to help the student to feel better, by gaining greater ins...
Are you struggling with sex, love or relationship issues? I can help. Perhaps you are having difficulty moving on from or deepening a commitment to a relationship. You feel isolated or resentful, possibly because you're not effectively communicating your needs. Maybe your sexual behavior interferes with your relationships, self-image, or productivity. You feel anxious, depressed. My goal is to help you manage these difficult feelings and develop strategies to build a more fulfilling life. I a...