As your therapist, I will help you know yourself in a deeper way. In doing so, you will be better equipped to enact changes in your life that will lead to greater happiness and a sense of well-being. We cannot erase negative past experiences. We can, however, work together to help you to better understand and to respond to these experiences in more constructive ways. Using a variety of therapeutic approaches, I will help you to become more aware of your long standing, negative behavioral patterns which are getting in your way of resolving challenges and of establishing and meeting your goals in life.
I specialize in working with individuals struggling with anxiety, depression, conflicted relationships, work stress and identity issues. As an alternative to therapy, I also offer coaching services for clients working toward specific personal goals in the areas of career/work, self care (e.g. weight loss, improved work-life balance, meditation/mindfulness practices) and relationships.
In addition to my 5th Avenue office, I have offices on East 57th St and in Great Neck, Long Island. I also provide therapy online to residents of NY State.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Monday | 9:30 a.m. - 6:30 p.m. |
Tuesday | 9:30 a.m. - 5:00 p.m. |
Wednesday | -- |
Thursday | 9:00 a.m. - 5:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |