Keeley Teemsma
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
Welcome! I'm Keeley, the CEO of Refresh Psychotherapy- NYC's only social justice-focused private practice. My team is committed to providing the best care to the best generation of New Yorkers.
Navigating adulthood, imposter syndrome, the pressure to perform, as well as the current political climate can be challenging, but I can work with you to feel less overwhelmed, in addition to finding your "purpose." I strive to empower young adults, particularly young women, to be their best selves, live their best lives, and be a compassionate member of society. Outside of the office, I do charity & volunteer work including animal rescue.
I'm delighted to work with adults who are ready to gain insight into their behaviors and make positive changes in their lives. Items to focus on may include wellness/health, communication, respect for self and others, anxiety, and stress management. I can work with you to ensure your own accountability for self-care and implementing a healthy lifestyle.
Interventions vary depending on your individual needs. I can help resolve issues in a variety of areas including anxiety, OCD, work stress, identity, & body image. I can also assist in navigating a transition into parenthood as well as infertility issues. I also specialize in working with police/first responders and their families.
Specialties
Anxiety Career Concerns College adjustment Existential Challenges / Crises Family Conflict Gender Identity Identity Development Infertility Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Keeley Teemsma is in network for the following plans:
Aetna Aetna Student Health Anthem Blue Care Network Blue Cross Blue Shield CareFirst Cigna and Evernorth Empire BlueCross Highmark Oxford Pacific Blue Cross United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1801113345Rates
| First session | $250 |
| Ongoing sessions | $200 |
Locations
20th Floor
New York, NY 10005
1B
Brooklyn, NY 11232
12
New York, NY 10004
46
New York, NY 10005
Treatment Approaches
Animal Assisted Therapy Career Counseling Coaching Culturally Sensitive Eclectic Family Systems Feminist Forensic Psychology Holistic Humanistic Integrative Motivational Interviewing Multicultural Parent Coaching Parent Management Training Psychoanalytic Psychodynamic Strength-BasedModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Immigrants International LGBQ+ People with Disabilities Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 12
- License(s): NY-081644
More About Us
- Languages Spoken: English
- Race(s): Mixed Race, White
- Gender(s): Cisgender
- Religion(s): Agnostic, Atheist, Catholic, Nonreligious