Therapists for college students near 10003

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I am a graduate of Columbia University and have been practicing social work for 20 years. My specialty is goal directed talk therapy using a variety of tools that include CBT, calming and relaxation techniques, emotional regulation and mindfulness. I endeavor to create a safe place where clients can find the words that will move them toward healing. I accept a variety of insurances

You are the person that people often describe as intelligent, resourceful, humorous, well-liked, talented; an individual that accomplishes whatever they set out to do. You strive to excel at whatever you take on & some may even call you a perfectionist. You can't seem to understand why, or how, you continue to feel stuck, overwhelmed, tense, or perhaps, even sad or hopeless. The facts suggest you possess many of the positive qualities others seem to admire, and from afar, you appear to be someone that seemingly has it all! So why do you continue to struggle in your relationships, work or interests? Why don't you feel "enough?" To wake each day with the ability to say, “I am enough” & to actually believe it...THAT would be incredible! Managing or alleviating feelings of anxiety, depression &/or self-doubt, would be a freedom you've not felt in a long time. Being able to smile more & be more vulnerable in your relationships and life choices sounds like a dream come true! As your therapist I will help you identify the factors that interfere with you becoming your best self. We will work as a team to develop life strategies that work for YOU so you can better manage it all. I offer online, video therapy via a secure, HIPAA compliant platform, to individuals in New York State. If you think we may be a good fit please contact me for a free consultation.

Are you struggling to manage your emotions and navigate relationships? Are you stuck in a cycle of anxiety that you can't seem to escape? Do you have difficulty setting boundaries and find yourself frequently putting your needs aside for others? We will work together to help you better understand your emotions and behaviors. Through this work, you will learn coping skills to utilize during the stressful moments of life. My areas of focus in practice include anxiety, perfectionism, depression, ADHD, OCD, relationship issues and chronic health issues.

Students who find me most helpful are often trying to figure out who they are as separate but connected to their parents and family. I especially love working with first gen and immigrant students because I am both. I have lived and worked on four continents and English is actually not my first language, so students who are navigating intercultural issues also find it easy to connect with me. In terms of the kinds of issues students work with me on, it includes: depression, anxiety, stress, trauma, relationship worries, fear of failure, and self esteem. I look forward to hearing from you!

Please visit my profile to learn more about my services.

You are the expert of your own experience and know best what supports you and what may no longer be serving you. In our work together, I will seek to highlight and validate how the social environment and systems have impacted your relationship with yourself and others, and to use the therapy space as an opportunity to dismantle hierarchies. To do this, I use an integrated, person-centered psychodynamic approach grounded in compassion. This includes using concepts from Internal Family Systems (IFS), somatics, mindfulness and analysis. I identify as queer and will bring a queer lens to our work together by asking how you have constructed meaning of your world, by recognizing your strengths and by supporting you in developing new insight. I am a Licensed Master of Social Work, an artist and an educator. I have experience working with people in creative fields, navigating their gender and sexual identities, anxiety, depression, life and career transitions and higher education.

I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients. I believe in holistic integration of mind and body to provide the healing strategies to overcome depression, anxiety, past trauma, mood lability, addiction and difficult life transitions. I also assist athletes with providing them with mental tools to perform at their highest level or coming back from their sport-related injuries. As a clinical social worker, I work with clients as part of the larger system of their family, community and culture. I utilize DBT, CBT, Trauma competency and treatment, integrative medicine for mental health approach and solution focused approaches.

Our Mission Statement: An Innovative Approach to Therapy Here at Tompkins Community Counseling, we tailor to your needs and will work in the environment that is best for you. Our goal is to provide you with professional, client-led, goal-based counseling, while working in whatever setting is most comfortable for you— in the community, online, or in our office. We understand how difficult it can be to ask for help and discuss your life challenges, so we try to make the journey as comfortable as possible for you. Simply put, we achieve this by following your lead throughout the counseling process. We use a Client-Led Counseling model, finding strengths that you already have and building on them to reach resolutions. We follow the pace of our clients to help them achieve control over their lives, helping them make positive choices by offering them specific tools and practical strategies for change. We also practice a wide variety of treatment models and support you in choosing one that is a good fit for you. We will help you to define your long term goals, allowing our sessions to be driven by focused goals that will lead to a successful discharge.

We all have stress in our lives. Therapy can be a valuable tool to help us examine our internal selves and relationships. I incorporate warmth, sincerity, and humor into my work, aiming to create a space where clients feel comfortable engaging in critical thinking and introspection. I believe in the importance of integrating past and present experiences to help compassionate, creative people get out of survival mode and into connected, meaningful lives. I enjoy helping clients feel empowered and more satisfied both individually and in relationships. I tailor my approach to your specific needs and unique circumstances. We all have stress in our lives. Therapy can be a valuable tool to help us examine our internal selves and relationships. I incorporate warmth, sincerity, and humor into my work, aiming to create a space where clients feel comfortable engaging in critical thinking and introspection. I believe in the importance of integrating past and present experiences to help compassionate, creative people get out of survival mode and into connected, meaningful lives. I enjoy helping clients feel empowered and more satisfied both individually and in relationships. I tailor my approach to your specific needs and unique circumstances. Emotional pain can make you dread going to sleep, waking up, eating and even interacting with loved ones. It can disconnect you from your joy. If you’ve had a life event that shakes you to the core can feel incredibly isolating. But major losses in life also open doors to big transformations.

Dr. Zeleyka Fowler has extensive experience working with individuals and groups of diverse backgrounds. She uses holistic and integrative approaches to therapy and works with people to cultivate wellness through the exploration of their identities, fostering emotional awareness, highlighting healthy ways of managing relational conflicts, and coping with emotional distress.

Finding someone you feel comfortable with is important when searching for a therapist. Clients say I am warm, compassionate and non-judgmental, and provide a comfortable, relaxed and safe environment. My style is down to earth, and you will find it easy to talk to me and feel understood. My clients are individuals struggling with depression, anxiety, employment or relationship problems, or various life transitions. They may feel anxious, sad, angry, frustrated, depressed or confused. Sometimes they feel overwhelmed by their feelings, relationships, or life circumstances. Managing work or school, family and friendships is often demanding and stressful. I use an interactive approach to help clients re-examine fixed patterns of behavior that keep them stuck in unsatisfying situations. Past experiences, including relationships, can sometimes overload our thoughts and feelings. Increased awareness and new insights can often free clients to make more authentic and creative choices. I help clients find and build on their strengths, so that no matter what the reasons were that brought them to therapy, they become able to appreciate themselves in a deep and lasting way. Taking the step to call someone takes courage, and I look forward to receiving your call.

For many queer, non-binary, and trans people, grief is not always recognized or supported. There is no casserole, no card. This may include family lost after coming out, a faith community that turned away, the loss of a beloved pet, grief related to sexuality or intimacy, or the changes brought by chronic illness. Some may also be carrying grief connected to earlier trauma that was never fully acknowledged. Unrecognized grief can be especially isolating. You may find yourself carrying something real and significant that others have overlooked or questioned. Therapy offers a place where this grief can be tended with care. I offer LGBTQ+ centered grief therapy online in Georgia and New York. Because grief is not a problem to solve, my approach is compassionate, steady, and unhurried. I pay particular attention to relationships and losses that were real, even if others didn’t see them that way. I support clients through losses that often go unrecognized. As a lesbian therapist, I understand what it can mean to grieve without witness. I specialize in losses that go unseen and am especially drawn to supporting LGBTQ+ elders navigating aging, caregiving, and loss. Reaching out can feel vulnerable. If you're looking for a place where your grief can be acknowledged and supported, I am here when you are ready.

Welcome: My name is Dr. Collins I would love to help you navigate those difficult moments in your life. Please relax, brief, focus on calm. Your Mental Health is most important. "Let's celebrate Love, Faith, Understanding, Improved Communicaton." 941-237-1199

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I worked with teens, young adults, older adults and couples. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process. I am here to meet my clients where they are at and to assist in achieving their goals. I respect your own self determination and create a judgement free zone where no subject is off limits to discuss. Together we can find a solution to any situation. I understand that starting therapy can be tough. The hardest step is to reach out and ask for help. I am here to guide you to through this journey.

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Life is about transitions! I enjoy working with clients who are dealing with adjustment to college, women’s issues, grief, body image, trauma, aging parents, chronic pain, depression and anxiety. I work within a feminist lens, using a health at every size and trauma-informed approach. I’m happy to do a free consultation with you so that you get to ask any questions and can see if I may be a good match for you.

I aim to help guide my clients to where they want to be in their life. This means creating a nonjudgemental space that can be used however it is most helpful to each individual, whether it be learning new coping skills or having a safe space to discuss difficult topics. My intention is to support and help guide my clients in exploring their issues, needs, and goals. I have fortified my knowledge with extensive coursework in diversity, inclusion, social justice advocacy, and awareness. My belief is in fostering a supportive and empathetic counseling environment where my clients are not only heard but also understood. I also enjoy incorporating artistic expression into my counseling approach. I strive to understand each and every one of my client's unique identities and specific needs. I understand how difficult and daunting it can be to take the first step in reaching out for help and I will honor the pace at which you may need. I am dedicated to creating a safe, welcoming, and supportive environment for my clients.

Welcome, I’m Karin, a licensed clinical social worker with several years of experience providing effective and compassionate psychotherapy. Please note prices reflected are for those who choose Out of Pocket Pay (OPP). I accept many insurance plans which can significantly reduce the price of counseling services! I utilize a Relational Cultural and Interpersonal Process Therapy approach in my practice. I believe that while we are often times hurt in relationship, we can also be healed in relationship. I work to foster a sense of safety, and collaboration with my clients in order to meet goals and create change. I believe in validating my clients, and joining them while problem solving. I value authenticity both in and outside of therapy, and hope to create a space where everyone can feel safe to be their full authentic selves and explore different parts of themselves.