Peak Mountain Counseling LCSW, PLLC
I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients.
I believe in holistic integration of mind and body to provide the healing strategies to overcome depression, anxiety, past trauma, mood lability, addiction and difficult life transitions. I also assist athletes with providing them with mental tools to perform at their highest level or coming back from their sport-related injuries.
As a clinical social worker, I work with clients as part of the larger system of their family, community and culture. I utilize DBT, CBT, Trauma competency and treatment, integrative medicine for mental health approach and solution focused approaches.
Specialties
Anxiety Athletic Performance Borderline Personality Disorder (BPD) Depression Emotional RegulationInsurance & Payment
In-Network Insurance Plans
Peak Mountain Counseling LCSW, PLLC is in network for the following plans:
CDPHP Cigna and Evernorth MVP Health Care OptumNPI Number
1265851190Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 8:00 a.m. - 4:00 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | 8:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes InternationalMeeting Options
Qualifications
- Years in Practice: 14
- License(s): NY-080178
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Atheist