Therapists for college students near 10003

We all have stress in our lives. Therapy can be a valuable tool to help us examine our internal selves and relationships. I incorporate warmth, sincerity, and humor into my work, aiming to create a space where clients feel comfortable engaging in critical thinking and introspection. I believe in the importance of integrating past and present experiences to help compassionate, creative people get out of survival mode and into connected, meaningful lives. I enjoy helping clients feel empowered and more satisfied both individually and in relationships. I tailor my approach to your specific needs and unique circumstances. We all have stress in our lives. Therapy can be a valuable tool to help us examine our internal selves and relationships. I incorporate warmth, sincerity, and humor into my work, aiming to create a space where clients feel comfortable engaging in critical thinking and introspection. I believe in the importance of integrating past and present experiences to help compassionate, creative people get out of survival mode and into connected, meaningful lives. I enjoy helping clients feel empowered and more satisfied both individually and in relationships. I tailor my approach to your specific needs and unique circumstances. Emotional pain can make you dread going to sleep, waking up, eating and even interacting with loved ones. It can disconnect you from your joy. If you’ve had a life event that shakes you to the core can feel incredibly isolating. But major losses in life also open doors to big transformations.

Clients who seek my practice include those experiencing range of emotional distress or confusion, seeking clarity and balance in their life. In a compassionate and creative approach utilizing mindfulness, body-mind connection and tools from art therapy practice we work together to unlock your inner strength, wisdom and ability to move forward in a secure and confident manner. Long or short term therapy available, person-based.

Please visit my profile to learn more about my services.

Hello! Is your relationship with yourself or important people around you diminished by problematic thoughts, feelings or behaviors? Are you having difficulty reaching goals in work, school, family or other significant areas of your life? With over 25 years of clinical experience helping adults overcome such issues, I bring a thoughtful, sensitive, accepting and thorough approach to the work. I have been effective working with a wide range of ages and backgrounds on issues such as depression, anger, anxiety, relationships, transitions, stress, impulsivity and many others. What are the unique life circumstances you've faced? Are there important parts of you that have not been sufficiently seen, heard or respected? I engage my clients in a mutual process of inquiry so as to improve self-understanding, self-esteem and satisfaction with life. I have advanced training in early loss and in the uniquely powerful technique of group. You deserve help. You may want to interview several therapists to find the right fit. I often have one or several consultation meetings to help potential clients understand how I approach treatment and how it feels to discuss concerns with me. Please feel free to contact me so that we can explore the possibility or our working together. Thank you!

I am a certified eating disorder specialist with over 10 years of experience working with individuals who struggle with their relationship with food, body image, and self. College can often be a time that increases these struggles with the demands of academics, sports performance for athletes, more independence and social pressures. My work is to help you create a better relationship with your body and food that can help lead to a more satisfaction in life. I also work with individuals struggling with depression, anxiety, grief, and the life transitions. Together we will create coping strategies to navigate through the mess and sometimes just to hold space to sit in the messiness that can be life. My work is collaborative. I am not here to tell you what to do but instead meet you where you are at and guide you to your goals that you want to meet in therapy. I bring warmth, compassion and of course some humor into our work together.

Do you sometimes feel stuck in parts of your life? Do you notice the same problems keep happening in your relationships or career? Therapy provides a space to examine how you perceive yourself and the world. It also helps with discussing and processing difficult and painful feelings. These feelings provide new insight into ways to grow and change. My approach to therapy is based on ingredients proven to help, such as a good connection with your therapist and feeling understood and supported. I'm a graduate of Duke University; I completed my doctorate at Indiana University of Pennsylvania and a postdoctoral fellowship at the University of Rochester. Most recently, I was a generalist at Cornell Health, where I focused on interdisciplinary clinical care. I specialize in anxiety, stress, and compulsive habits people develop to cope with them. I know it takes a lot of strength and courage to start this process, and I respect that. We'll schedule our first session during your initial consultation. We'll discuss your current concerns and mental health history in the first session and develop a plan of care that feels right to you. Please visit my webpage to schedule a consultation.

Licensed Mental Health Counselor providing supportive psychotherapy to teens, families and young adults living with anxiety, depression and stress.

Please visit my profile to learn more about my services.

Welcome to my profile! Whether you're dealing with personal struggles, family dynamics, financial stress, difficult breakups, workplace pressure, self-esteem issues, relationship conflicts, life transitions, grief, anxiety, depression, or trauma, I’m here to help. I also specialize in working with both adults and children in crisis, offering a safe space to express emotions and develop healthy coping skills. Together, we’ll navigate the challenges you’re facing, whether individually, as a couple, or as a family. My goal is to support you in creating lasting positive changes and finding balance in your life. I specialize in a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, Trauma-Focused Therapy. These approaches help you develop tools for managing emotional difficulties, improving communication, and navigating life's challenges In our sessions, I combine various therapeutic approaches to create a personalized plan that suits your needs and goals. You’ll receive not only guidance and support but also the tools to empower you to make meaningful change in your life. I provide a safe, judgment-free space where you can express yourself and start your transformation

I often work with young people struggling to understand who they are and why they do the things they do. This may be felt as a gnawing sense of dissatisfaction or despair, or a more intense experience of feeling lost and out of control. We work together to identify your concerns in a safe environment that emphasizes giving language to emotional experience, identifying unconscious patterns of behavior, and finding meaning in your life.

As a therapist, I encourage you to bring the “messiest” parts of yourself into the room during our sessions. I strive to create a safe, yet empowering space for all my clients, especially for those who hold marginalized identities. I let you set the pace of treatment and help you build confidence in your innate abilities to persevere and heal during difficult seasons of life. I also encourage you to provide feedback throughout our time together, so that we can make treatment as impactful and positive as possible. I believe that the most important aspect of our work together involves building a strong therapeutic relationship, so you can also expect a deep interest in you as a person outside of presenting concerns or diagnoses. Feel free to reach out if I sound like a good fit for you and your current needs. Either way, I wish you luck on your healing journey!

What if, what if you had a person to help you with reducing the burden of sadness...anxiety...fear... What if, what if you had a person who created a safe, non-judgmental space who could help you move towards positive change in your life. With over 20 years of experience, I have developed a compassionate and informed approach to therapy. My client centered approach integrates culturally informed and evidenced based treatment practices to address your specific needs. I believe in starting with people where they are and empowering them to create change in their life. If you’re ready to begin the journey of self-discovery and healing, I’d be honored to work with you.

Child & Family Services has been Western New York’s behavioral health and wellness partner for more than 147 years, with services including counseling and support for adults, children, and families at any stage of life. Our skilled team works to create a safe, confidential, and comfortable place for you to find the care and healing you need. Our years of experience and training enable us to help individuals of all social, ethnic, and economic backgrounds and those facing a broad range of challenges. We welcome you to get the help you need from a skilled, compassionate health professional at Child & Family Services. To meet the full therapeutic and medical needs of every individual seeking treatment, our staff includes licensed counselors, a psychiatrist, psychiatric nurse practitioners, and licensed practical nurses. Our staff’s expertise enables us to provide counseling sessions, individualized treatment plans, and medication when necessary. The counseling program is staffed to address the needs of our community, including: Anger management difficulties Sexually abusive behaviors Anxiety Depression Self-abuse Suicidal thoughts/actions Trauma School difficulties Conduct disorders Mood disorders Attachment disorders Oppositional defiant disorders Counseling at Child & Family Services seeks to empower you and encourages you to invest in yourself and remain active in your care. Our team fosters a nurturing, supportive, and inviting atmosphere to help you heal through counseling and support. Personalized treatment is an integral part of our approach to counseling, meaning you and your counselor will develop a course of treatment based on your goals and needs, and how they evolve with each subsequent session.

I offer a compassionate, collaborative, and personalized approach to counseling via secure, convenient telehealth care. I view therapy as a space for growth, self-discovery, and healing. My goal is to help clients reconnect with their authentic selves by exploring and nurturing sources of joy, meaning, and vitality, such as sports, creative outlets, or hobbies. I believe that by connecting clients to what truly fulfills them, they can build resilience, restore balance in life, and move towards living their best and most authentic life. I offer a compassionate, collaborative, and personalized approach to counseling via secure, convenient telehealth care. I view therapy as a space for growth, self-discovery, and healing. My goal is to help clients reconnect with their authentic selves by exploring and nurturing sources of joy, meaning, and vitality, such as sports, creative outlets, or hobbies. I believe that by connecting clients to what truly fulfills them, they can build resilience, restore balance in life, and move towards living their best and most authentic life. I am goal-oriented and focused on fostering positive, meaningful outcomes that align with each client’s individual needs, values, and personal goals. My work is guided by what is in the best interest of the client, while honoring their autonomy and unique therapeutic journey. I believe that gently challenging the self—exploring patterns, beliefs, and behaviors with honesty and compassion—is an essential part of personal growth and healing. Through this process, clients are supported in developing insight, building resilience, and creating lasting, positive change. Are you ready to develop a deeper self-love and understanding?

Congrats! You took the first step - which is often times the hardest step to take! It is my passion and purpose to help see my clients through some of their hardest days and lowest points. Throughout our counseling relationship, I will provide you a safe, comfortable, and fully confidential space for you to let your guard down and communicate your thoughts and feelings, free of judgement. Together, we will explore the ways that you can achieve personal growth, reach your goals, and build a more authentic, fulfilling life. I specialize in working with college-aged young adults deeply struggling with anxiety, depression, self-esteem and codependency issues, life adjustments, family and relationship dynamics. My approach is tailored to meet the needs of each individual that I work with. Reach out today, and I will look forward to supporting you on your pursuit of well-being and happiness! Please leave a voicemail if your call is unanswered, and I will get back to you asap. Text message is also welcomed.

When emotions stir within, causing anxiety, depression, or distress in relationships, life can feel overwhelming. I view these shifts as gifts, like an indicator light your higher Self is yearning for a personal growth spurt. These feelings can be an opportunity to free yourself from the experiences that hold you back from living your best life. My ideal client is ready to explore their internal world to make the changes needed to create a positive transformation. I am a body-based trauma-informed therapist with a master’s degree in dance/movement therapy. I use the creative process and visualization as a tool for exploration. The imagination can bypass the parts of the brain that keep us stuck in unwanted behaviors and can more easily access the parts that hold the answers. By engaging the mind and body with resources that calm the central nervous system, we have greater access to the pain filled memories impeding us from reaching our full potential and allow insight to surface. I integrate CRM (Comprehensive Resource Model), a neurobiological trauma model to help release traumatic events that may be locked into the body by using resources that can be used between sessions. After 20 years of working as a therapist, I took a deep dive into my own therapeutic process and wrote a book about the experience - a memoir to be published soon. My goal is to be your guide, a doula of sorts, to help birth the person you have always wanted to become. Call or email to see if we are a match for your personal growth journey. My availability fluctuates so please feel free to check in with me if available times do not meet your needs.

My work is grounded in liberation psychology and cultural humility. Who you are, your race, gender, spirituality, family history, community ties, and the systems you navigate every day, and your relationship to power is not background information. It is central to the work. You will not need to minimize, explain away, or translate your experience here. My approach is integrative. I draw from Internal Family Systems, Multicultural Family Therapy, Cognitive Behavioral Therapy, embodiment practices, and Emotional Freedom Technique, weaving these together based on what you need and what resonates with you. No single method fits every person, and I am not attached to a rigid formula. I work alongside you, not above you. We will identify together what you are working toward and what pathways make sense for your life. I believe deeply that the most meaningful change happens when your voice, your values, and your cultural wisdom are driving the process.

Transform Your Mental Health with Expert Therapy at the Center for Anxiety, OCD, and Cognitive Behavioral Therapy Are you a student grappling with anxiety, OCD, or related challenges? Discover a path to well-being with the Center for Anxiety, OCD, and Cognitive Behavioral Therapy, based in Philadelphia. Why Choose Us? 🔹 Diverse Expertise: Our team, led by Dr. Daniel Chazin and including other highly skilled CBT and anxiety disorder specialists, is dedicated to treating a wide range of conditions including generalized anxiety, social anxiety, phobias, panic disorders, OCD, PTSD, and mood fluctuations. 🔹 Tailored Therapy for You: We recognize that every student's journey is unique. Our approach is structured, supportive, and personalized to your individual needs and challenges. 🔹 Flexible Session Formats: Whether you're in Philadelphia or studying remotely across the United States, we offer both teletherapy and a hybrid of teletherapy and in-person sessions. 🔹 Evidence-Based Methods: With a foundation in cognitive-behavioral therapy, our clinicians utilize the latest and most effective treatment strategies, ensuring you receive the best care. 🔹 Collaborative Care: We believe in working together. Our team collaborates with you, your family, and other care providers to create a supportive network. Success Stories: Our clients have experienced substantial improvements in symptom management, emotional regulation, and overall life satisfaction. Whether it's reducing fears and compulsions, enhancing relationships, or boosting productivity, our clients see real, transformative results. Contact us today to start your journey towards a healthier, happier you! Visit our website for more information.

Are you tired of "reacting" and not feeling good about yourself? Is your past controlling you in the present in ways that aren't serving you? When we are "hijacked" by our past experiences we lose the ability to "choose" how we want to respond. This affects how we feel physically and emotionally; which can make us feel depressed, anxious, shameful. This in turn impacts the quality of our interpersonal relationships. It doesn't have to be that way. I see therapy as a relational and collaborative process that supports wellbeing on mental, physical and spiritual levels. My approach blends several Somatic and Talk based psychotherapies: EMDR, The Trauma Resiliency Model, Internal Family Systems, Gestalt Psychotherapy, Relational, and several, Mindfulness based awareness techniques which include my many years background in the healing effects of yoga. Each person is an embodied being with pleasant an unpleasant experiences embedded in the flesh and bones and tangled in the mind. My therapeutic work with individuals and couples is to process the unpleasant and build resiliency in support of personal transformation.

We provide integrative, holistic and individualized care both in person at our office in Rhinebeck, NY and virtually to New York residents. Our practice model includes providing enough time to talk, manage medications if needed and discuss other health topics which pertain to your well being. Each of the providers have slightly different focus and expertise, so make sure to review their bios for your specific needs.