Elizabeth Mellin

Do any of these experiences sound familiar? You find yourself repeating the same patterns in relationships. You prioritize other people's feelings over your own needs & wants. You are drawn to emotionally unavailable people. You avoid speaking up out of fear of criticism or rejection. You have a really hard time asking for help. You experience life from the neck up, in your head, disconnected from your own body. You feel shame about desiring more sex than your partners. You avoid sex or feel coerced into it out of obligation to your relationships. You feel like you play roles other expect of you, not really living the life you want.

If any of this resonates, let's talk. You are not broken and you are not alone. There are valid reasons you think, feel, and act the way you do. Trauma can be associated with ADHD, anxiety, depression, and chronic health concerns, etc. The fear, isolation, shame, and loss of trust that stems from trauma, impacts our wellbeing, relationships, and sexuality.

I help people who have experienced trauma understand how their experiences have impacted how they think, feel, & act; acknowledge & face the losses they have experienced; tap into their inner wisdom; identify & change patterns that no longer serve them; connect to themselves and others; explore pleasure; and create the relationships & sex lives they desire.