Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
Meet Jessica Torres, MA, LPCC, NCC, CCTP – a dynamic counselor extraordinaire with a passion for healing and growth! Jessica's journey into the world of mental health began with a Masters’ Degree in Counselor Education, honing her skills in Clinical Mental Counseling at the esteemed University of Toledo. But her quest for knowledge didn't stop there. Prior to joining forces with Julia Burrow, MD & Associates, she delved into the heart of community mental health, focusing on the wellbeing of c...
Welcome! I provide support to children, teens, and adults, with a special focus on individuals navigating women’s issues, including perinatal care, premenstrual dysphoric disorder (PMDD), postpartum depression/anxiety/rage, obsessive compulsive disorder (OCD), and systemic challenges faced by those with intersecting identities. I also work with those experiencing anxiety, depression, or grief, helping to develop meaningful coping strategies tailored to each unique journey. Together, we’ll uncove...
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College is such a roller coaster. You may be feeling overwhelmed, apathetic, anxious, and always just going through the motions. Even though "everything's fine", you can't help but feel like the daily grind of "needing to be productive" could go a bit smoother. Maybe that irritation with that one roommate still lingers throughout our week. Or maybe the thoughts about that one moment during last night's date keep popping into our head as we're trying to concentrate during our morning lab. As a fi...
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...
Life is hard. Like, really hard. And you're doing all the right things; but you still feel anxious. You can't seem to stop overthinking everything. You are feeling more and more insecure and are worried about feeling like a burden to others. You've tried to rationalize your thinking, but aren't getting anywhere. And now, that inner critic has become so loud and so present, that it's hard to hear or believe anything else. This is what I often hear from clients, and I get it - I've been th...
Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind and body are connected. My passion is working with in...
I have extensive experience providing therapy to young adults and university students. I particularly enjoy helping clients work though feelings of loss, shame, and anger, multicultural issues, and the impact of unhealthy relationships. I likewise work with trauma. I strongly believe that, as humans, we grow, improve, and find happiness through authentic and caring relationships. I bring this value into my therapeutic work with clients through open and collaborative approach. I also greatly valu...
Anuri Health and Wellness specializes in personalized care, combining medication management, and lifestyle interventions to empower our clients in their journey towards improved quality of life. Witnessing our clients navigate the challenges of ADHD, finding the right treatment, and undergoing a transformative journey toward improved quality of life is deeply profound. We also treat diverse mental health conditions, we consider it a privilege to be part of our clients' progress, seeing thei...
Are you struggling in your current relationships? You’ve noticed you put other people’s needs first, are unable to say “no” even when it hurts, get attached too quickly and worry people will leave you. If this is you, together we can explore, understand, and navigate the challenges that you’re currently facing in your relationships. You will learn how to set boundaries and learn skills that will help improve your self-esteem. Know that you're not alone....
Welcome. I'm glad you are here. I'm Jennifer, a Licensed Marriage and Family Therapist. My purpose is to create a warm and supportive space and presence, allowing you to explore and integrate all parts of yourself, leading to a deeper sense of knowing, being, and aliveness in your life. If you are currently experiencing a sad mood, anxious thoughts and behaviors, disordered eating, unmanageable stress, body image issues, a sense of low self-worth, difficulty with the transition to college, or...
I enjoy joining my clients on their walk towards goals they feel will help them create the life they want to live. We can choose to take any obstacles we might face and examine them with a lens of curiosity, understanding, and compassion. I hold the personal and professional stance that we build resilience through diversity and honoring all parts of ourselves: past, present, and future. This helps to organize our goals and to make room for any potential growth edges that need to smoothened out. ...
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What do you do when what everyone calls "the best years of your life' just aren't?? The transition from home to college is an exciting one, but one that brings with it many new experiences...leaving home (sometimes for the first time), living more independently, meeting a whole world of new people, and learning more about yourself...your strengths and weaknesses. As a college student you often face adversities such as a lack of stability, increased social and pressures, and a strong push to...
I am a holistic trauma therapist. I specialize in helping adult and couples heal from childhood trauma and grief. My clients grapple with daily tasks that can feel overwhelming and connecting with others often becomes a challenge. Fear of judgment or rejection can lead to withdrawal, resulting in feelings of loneliness and isolation. Symptoms such as low self-esteem, trust issues and intense emotional dysregulation make it difficult to reach out. Sleep is often disrupted by nightmares and flashb...
Are you feeling stuck in patterns that seem impossible to break? Do relationship issues, leave you feeling disconnected or unsure of your worth? Are you constantly overthinking, struggling with anxiety, or battling feelings of depression that make it hard to move forward? Maybe you’ve been pushing yourself to the limit as an overachiever, yet deep down you feel unfulfilled or burned out. Are procrastination and anxiety holding you back in college, making you feel like you’re falling behind? Or p...
The process of finding a therapist can feel overwhelming at times. I invite you to briefly pause, take a breath, and bring some awareness into the sensations of your body in this moment. What do you notice? Are there particular thoughts, feelings, urges present? Perhaps you notice some hope or frustration, tension or ease. Seeing if you can allow some space for whatever may be coming into awareness to simply be as it is, observing it with some curiosity and compassion. When you feel ready, re-co...
Something isn’t right. Maybe it’s anxiety that won’t let up, relationship struggles that leave you feeling disconnected, or the weight of past experiences that still affect you today. Whether it happened recently or years ago, it lingers—showing up in ways you wish it wouldn’t. Certain situations, people, or memories bring up emotions that are hard to shake. You might feel on edge, like you can never fully relax. Maybe you wonder if things will always be this way. A part of you hopes for rel...
I received my bachelors degree at MSU in science of psychology and continued to Capella University for my masters in clinical mental health counseling. I have been practicing on my own for 5 years now. It is important for me to help my clients find their own way in life by empowering them to take their own journey and be able to make the decisions they need to in order to do this. I am also extensively trained in Emotional Focused therapy which I use with my couples. I look forward to meeting yo...