Michael Arreygue, LMFT

Something isn’t right. Maybe it’s anxiety that won’t let up, relationship struggles that leave you feeling disconnected, or the weight of past experiences that still affect you today. Whether it happened recently or years ago, it lingers—showing up in ways you wish it wouldn’t. Certain situations, people, or memories bring up emotions that are hard to shake. You might feel on edge, like you can never fully relax. Maybe you wonder if things will always be this way.

A part of you hopes for relief. Hopes that therapy could help you feel more at ease, more connected, more like yourself. You can trust that part of you.

I offer EMDR, an effective therapy that helps people heal from anxiety, relationship challenges, and traumatic experiences, including those tied to identity, rejection, or feeling unseen. Together, we’ll work to change the impact the past has on your present, so you can feel safer, more confident, and more at peace.

My approach is affirming, nonjudgmental, and straightforward. As a therapist, I strive to create a space where you feel truly heard, valued, and empowered. Healing is possible—you don’t have to carry this alone.

If you’re ready to take the next step, contact me today to schedule a free phone consultation. I look forward to connecting with you.