Growing From Within
Are you feeling stuck in patterns that seem impossible to break? Do relationship issues, leave you feeling disconnected or unsure of your worth? Are you constantly overthinking, struggling with anxiety, or battling feelings of depression that make it hard to move forward? Maybe you’ve been pushing yourself to the limit as an overachiever, yet deep down you feel unfulfilled or burned out. Are procrastination and anxiety holding you back in college, making you feel like you’re falling behind? Or perhaps your traumatic childhood still impact your life today. Do you want to rebuild your confidence? Are you hoping to let go of the past?
I am multicultural competent and will always keep your values in mind. My goal is to make sure that you are safe and equipped to handle life's ever changing circumstances. I pride myself on being personable and do not consider myself to be your average therapist. I will laugh with you, be silent with you and whatever you need to feel comfortable.
I do offer free consultations to make sure we are a good fit, let's connect. A sense of connection, safety, honesty & open-mindedness are the values that I strive for. Clients can expect a relaxed environment coupled with passion & non-judgement. I do accept multiple different insurances.
Specialties
Anger management Anxiety Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Immigration Stress Intimate Partner Abuse Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Growing From Within is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO CareFirst Cigna and Evernorth Florida Blue Optum Oxford UMR UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1548892417Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 10:00 a.m. - 4:30 p.m. |
| Tuesday | 10:00 a.m. - 5:30 p.m. |
| Wednesday | 10:00 a.m. - 4:30 p.m. |
| Thursday | 10:00 a.m. - 5:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Adlerian Art Therapy Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic Integrative Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
People of ColorMeeting Options
Qualifications
- Years in Practice: 9
- License(s): FL-TPMC2276, IL-180012788, NV-CP5908-R
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice