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Growing From Within

Licensed Professional Counselor, LCPC, NCC, CCTP, CTMH
Accepting clients Last Updated 15 days ago

Are you feeling stuck in patterns that seem impossible to break? Do relationship issues, leave you feeling disconnected or unsure of your worth? Are you constantly overthinking, struggling with anxiety, or battling feelings of depression that make it hard to move forward? Maybe you’ve been pushing yourself to the limit as an overachiever, yet deep down you feel unfulfilled or burned out. Are procrastination and anxiety holding you back in college, making you feel like you’re falling behind? Or perhaps your traumatic childhood still impact your life today. Do you want to rebuild your confidence? Are you hoping to let go of the past?

I am multicultural competent and will always keep your values in mind. My goal is to make sure that you are safe and equipped to handle life's ever changing circumstances. I pride myself on being personable and do not consider myself to be your average therapist. I will laugh with you, be silent with you and whatever you need to feel comfortable.

I do offer free consultations to make sure we are a good fit, let's connect. A sense of connection, safety, honesty & open-mindedness are the values that I strive for. Clients can expect a relaxed environment coupled with passion & non-judgement. I do accept multiple different insurances.


Specialties

Anger management Anxiety Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Immigration Stress Intimate Partner Abuse Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Growing From Within is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO CareFirst Cigna and Evernorth Florida Blue Optum Oxford UMR UnitedHealthcare UnitedHealthcare StudentResources
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1548892417

Rates

First session $150
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 10:00 a.m. - 4:30 p.m.
Tuesday 10:00 a.m. - 5:30 p.m.
Wednesday 10:00 a.m. - 4:30 p.m.
Thursday 10:00 a.m. - 5:30 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Adlerian Art Therapy Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic Integrative Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

People of Color

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 9
  • License(s): FL-TPMC2276, IL-180012788, NV-CP5908-R

More About Me

  • Languages Spoken: English
  • Race(s): Black or African American
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Individual Spiritual Practice

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