Hi, I’m Salcia, a bilingual Licensed Professional Counselor with over a decade of experience working with children, teens, and adults. Whether you're managing PTSD, anxiety, depression, anger, low self-esteem, ADHD, or relationship challenges, I’m here to support you in gaining insight and building meaningful change. My path to becoming a therapist was driven by a passion for helping others understand themselves, reclaim their stories, and grow through life’s difficulties. I’ve always been fa...
In more than 30 years of practice, I have had the privilege of working with hundreds of clients experiencing a wide variety of struggles. My approach to therapy is collaborative and highly individualized drawing on years of advanced training and professional experience. My experience as a therapist has led to my belief that reducing problems is only a piece of successful therapy. Of equal importance is helping people to access strengths, increase happiness and build desired-lives. To support thi...
I am a licensed, clinical psychologist specializing in the prevention, treatment, and recovery of all eating disorders. Additional specialities include anxiety, depression, cutting, loss, illness and relationship issues. I work with children, adolescents, and adults, including both individual and family/marital sessions. I use an integrative relational style that incorporates both psychodynamic and cognitive behavioral techniques. I see therapy as a collaborative relationship in which clients a...
I am a dedicated psychotherapist whose therapeutic aim is to support individuals in transforming themselves from who they believe they need to be, to their most authentic and satisfied selves. I received my MSW from Rutgers University and am a Certified Mental Health Integrative Medicine Provider (CMHIMP) and Certified Clinical Anxiety Treatment Professional (CCATP). With experience helping those from eight years old to 80, I offer a wide range of interventions to successfully alleviate symptoms...
Hi I’m Krista, a Licensed Professional Counselor in Jew Jersey with experience supporting individuals of all ages through a variety of life challenges. I work with clients facing anxiety, self-esteem issues, and major life changes to help them build resilience and confidence. My focus is on empowering you to reconnect with your strengths and move forward with clarity and purpose. Therapy has always felt like a calling for me. I’ve long been drawn to being a supportive presence for others, an...
Attending therapy can be daunting and connecting with the right therapist can help soften any initial reservations. I offer a welcoming, nonjudgmental space that will allow you to experience therapy in the most authentic way. Inevitably, by living, we face challenges that can inhibit how we manage our daily lives. These challenges, like stress related to family dynamics, work, romantic relationships, life transitions, and loss can disrupt the connection we have to our inner selves. My goal is to...
You may be the first to go to college in your family or one of many but either way it can feel like an uphill battle balancing pressures from family plus the additional pressures you put on yourself either consciously or subconsciously . I specialize in working with the South Asian population especially bridging the cultural gap between 1st generation Americans and their immigrant parents who may have a different set of values or a different way of communicating. I practice from an anti-rac...
People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with ...
The life of a Princeton student is not always easy! There can be loneliness away from the support of family and friends, stress from a heavy course load, and for those from another state or country-- difficulties adapting to a new place. I love helping students navigate the ups and downs of campus life. Students find me warm, friendly and compassionate. We work together to create a treatment plan based on your needs and goals so you can experience success and harmony in your relationships ...
She | Her | Hers Compassion, curiosity, and consideration are at the heart of my work. I provide an affirming, person-centered, and non-judgmental space where we can collaborate on your journey toward growth, healing, and self-understanding. I love helping people to learn what's truly important to them, build empowerment, strengthen self-advocacy, develop a deeper sense of self, and enhance emotional regulation skills. I've had success doing that with adults, young adults, and adolescents. ...
I believe in an open and collaborative process that starts by developing clarity on what goals and needs are important to you. This includes offering psychoeducation on treatment methods to support you in deciding how to approach your goals. I also prioritize reviewing your experience and progress periodically, so that throughout the process, we have a chance to adjust and find the right balance of effective challenge without overwhelm. I specialize in integrating effective somatic, emoti...
College can be exciting, but let’s be real—it can also be a lot. Between academic pressures, social expectations, and figuring out who you are, it’s easy to feel overwhelmed or stuck. I provide a supportive, insight-driven space where you can explore your thoughts, emotions, and experiences on a deeper level. Whether you're struggling with anxiety, imposter syndrome, relationship challenges, or major life transitions, I can help you untangle the patterns holding you back and develop a stronger s...
My practice focuses on helping adults who are struggling to overcome anxiety, depression, and adjustment disorders.My approach is a modern integration of psychodynamic and existential psychotherapy that’s greatly informed by both current neurobiological research and Buddhist psychology. Through this integration, I seek to help my clients understand their past, shed the burdens of self-limiting beliefs and emotional turmoil, and develop more peaceful and integrated relationships with themselves a...
My clients are working on improving self-regulation and self-acceptance. I have and continue to work with clients who with my facilitation are finding the appropriate coping mechanisms that help them through anxiety, depression, and trauma....
Our form of psychotherapy is active and interactive. We help define the problems, set goals, understand the patterns, and assist in finding solutions. Our work is problem focused, solutions-oriented, and builds on strengths. The therapist will balance listening to your concerns and engaging with you in conversation. We tailor psychotherapy to the specific needs of the family, couple, or individual. We collaborate to provide coordinated care, whether the situation requires a neurological evalu...
Prior to changing my profession 10 years ago to become a therapist, I was in the IT field in highly demanding organizations. I took the leap to become a therapist because of the deeply rewarding process of assisting students and their significant others learn how to manage their anxiety, OCD, phobias, mood challenges and insomnia utilizing practical, warm evidence based trauma informed Cognitive Behavioral Therapy and ERP. In addition to these issues, I offer a safe space to explore interpersona...
While the decision to initially reach out to a psychotherapist can feel daunting, professional psychotherapy can alleviate the symptoms you are experiencing. Effective psychotherapy can enable you to move towards a life lived more fully, with reduced stress and challenges. Common areas of concern that bring patients to my practice include: Anxiety Depression Adjustment to changes in life circumstances Relationship issues Sexuality and intimacy issues Academic and work concerns Separatio...
I am a highly experienced psychoanalytical therapist with a broad range of clinical expertise. I work with college and graduate age students and the general adult population. My practice includes individuals coping with academic stress, depression, anxiety and relationship building. I use CBT, mindful meditation, as part of my insight oriented approach. I offer both telehealth and in person sessions as options. I welcome your inquiry and look forward to speaking with you....
I specialize in helping adolescents and adults overcome the struggles of eating disorders, anxiety, depression, self-harm, and substance abuse. I help my clients learn concrete coping skills and effective ways to take control of their lives. The constant battle of obsessing over one's weight, the unrelenting state of panic and fear at times for no understood reason, and the feelings of shame and urges to self-destruct, don't have to be a part of your life. I've had the opportunity to successfull...
Have you recently experienced a change in your relationship, school, work, or family? Do you struggle with depression or anxiety? Whether you are experiencing upsetting symptoms, or just know that you want to make some positive changes in your life, psychotherapy may help. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles, and your hopes for your future. Connecting with the right therapist can play a si...