Congratulations, I'm so thrilled that you're taking the very first step in achieving your wellness goals! Together we'll tackle issues like anxiety, stress, depression, trauma, and grief, using your strengths to promote self-compassion, self-care, and resilience. As a Guyanese- American woman of color, I love working with people form diverse backgrounds and cultures. I am also passionate about working with people who are struggling to manage unhealthy or difficult relationships and people who ar...
At Rivia Mind, we believe everyone deserves access to high-quality, evidence-based mental health care. We are a dedicated team of psychiatrists, psychiatric nurse practitioners, and therapists committed to guiding individuals through their mental health journey with expertise and compassion. We offer psychiatric evaluations, medication management, and therapy tailored to each person’s unique needs. Our diverse team ensures culturally competent care, and we prioritize accessibility by acceptin...
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Are you an intelligent and creative person with high aspirations experiencing procrastination, avoidance, perfectionism, negative self talk, or at times anxious and depressed in a way that makes it difficult for you to achieve your goals? Do you want to feel more free, safe, and happy in your relationships? Do you have memories of trauma that constrain you? Together we will collaborate to your unique strengths, using integrated empirically sound approaches to psychotherapy that are tailored ...
In more than 30 years of practice, I have had the privilege of working with hundreds of clients experiencing a wide variety of struggles. My approach to therapy is collaborative and highly individualized drawing on years of advanced training and professional experience. My experience as a therapist has led to my belief that reducing problems is only a piece of successful therapy. Of equal importance is helping people to access strengths, increase happiness and build desired-lives. To support thi...
It is my belief that therapy works best when it is a collaborative partnership, and my goal is to provide a supportive and caring environment that enables you to manage symptoms of anxiety more effectively. I have extensive expertise in the treatment of anxiety disorders, obsessive-compulsive disorder (OCD), and related concerns. This includes social anxiety disorder, panic disorder, specific phobias, selective mutism, trichotillomania, and excoriation (skin picking) disorder. My approach is ...
Welcome to Maria Diaz, LMHC! My goal as a therapist is to empower you through the therapeutic process by promoting your mental health and well being. Through therapy I create a space where you feel safe and comfortable while entrusting me as your therapist. I understand that life can be difficult and setbacks can be challenging, with the right support I believe you can get through this. I Love helping people live their full potential by leading them on the path to discover hope, meaning and pur...
Our behavioral health practice, located in New York, is dedicated to delivering quality and compassionate mental health services to clients of all ages. We provide teletherapy services to individuals who are struggling with an array of emotional and behavioral difficulties. Our clinical team consists of dedicated licensed psychologists, social workers, and mental health counselors. They bring a wealth of clinical experiences and skills to their jobs. Their specialties include cognitive-behaviora...
My areas of strength are relationship building and my compassion and warmth when working with college students, adolescents and adults. I am able to build a sense of resilience and hope with clients that I work with in treatment. I have a realistic and reasonable approach in meeting the individual needs of clients. I believe that each person requires personalized treatment and needs to be supported throughout the therapy process. I have worked with the adolescent population within the school ...
I’m a licensed psychotherapist specializing in the treatment of addiction and trauma. Much of my work has included working with adolescents, adults and families who are challenged by anxiety, depression, and other mental health issues. In addition, I have experience working with the LGTBQ community, life coaching, and eating disorders. Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark. My success in treating clients stems from...
*TRI-META COUNSELING is a group practice in Montclair, NJ. We are currently able to accept new telehealth and in-person clients. All available therapists accept sliding scale.* Our goal is to create a safe space where everyone can feel heard and validated. We have experience treating depression, anxiety, relationship problems, grief, and transitional issues. We have extensive experience working with the LGBT community. Challenges for LGBT individuals & families can be far reaching, and it ...
I have over 20 years of experience working with adolescents, adults and couples on a variety of issues, like anxiety, self-regulation, depression, addictive behavior and relationship conflicts. Using insight and effective learning strategies, I help people trapped in unproductive and unsuccessful behaviors to improve their health and enhance their relationships and work lives. I use research-based motivational techniques to help people prepare to make change and to maintain these changes in t...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Our form of psychotherapy is active and interactive. We help define the problems, set goals, understand the patterns, and assist in finding solutions. Our work is problem focused, solutions-oriented, and builds on strengths. The therapist will balance listening to your concerns and engaging with you in conversation. We tailor psychotherapy to the specific needs of the family, couple, or individual. We collaborate to provide coordinated care, whether the situation requires a neurological evalu...
Lissa is a psychiatric mental health nurse practitioner, psychotherapist, somatic facilitator (mindfulness, yoga, qigong, embodied play, etc.) and meditation teacher. Lissa specializes in anxiety, depression, mood, shame, grief, neurodiversity, difficulties with life transitions, trauma, and navigating chronic pain and chronic conditions. Lissa works collaboratively with each client to find a supportive approach, and may incorporate the following into sessions: medication management (utilizin...
I am a highly experienced psychoanalytical therapist with a broad range of clinical expertise. I work with college and graduate age students and the general adult population. My practice includes individuals coping with academic stress, depression, anxiety and relationship building. I use CBT, mindful meditation, as part of my insight oriented approach. I offer both telehealth and in person sessions as options. I welcome your inquiry and look forward to speaking with you....
I am a holistic psychotherapist with over 18 years experience. I am passionate about helping creative, motivated, ambitious, open-minded people feel confident & comfortable in their own bodies, reclaim their sexuality and desire, heal through sexual difficulties, and live happy, healthy, and empowered lives. I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress,...
No matter how much you learn, you still lack confidence. This lack of confidence is experienced as a blank mind when you need it the most, and this sends you spiraling into despair, only making things worse. The next time you experience this, soothe yourself by considering these four questions: 1. When you think of the situation that makes you anxious, what image do you conjure up? Have you fabricated a catastrophe that is far from reality? 2. What are you telling yourself about that situ...
I am an experienced licensed clinical social worker. I take an integrative approach to therapy, emphasizing treating mind, body, and spirit. My clients seek a collaborative, comprehensive, and integrative mind-body-spirit approach to transform their anxiety, depression, trauma, relationship issues, dissociation, life transitions, and everyday worries. I offer deep healing over symptom management. I am anti-racist and an LGBTQ+ ally. I have had the privilege of working with clients from a wid...
I believe in an open and collaborative process that starts by developing clarity on what goals and needs are important to you. This includes offering psychoeducation on treatment methods to support you in deciding how to approach your goals. I also prioritize reviewing your experience and progress periodically, so that throughout the process, we have a chance to adjust and find the right balance of effective challenge without overwhelm. I specialize in integrating effective somatic, emoti...