I have over 20 years of experience working with adolescents, adults and couples on a variety of issues, like anxiety, depression, addictive behavior and relationship conflicts. Using insight and effective learning strategies, I help people trapped in unproductive and unsuccessful behaviors to improve their health and enhance their relationships and work lives.
I use research-based motivational techniques to help people prepare to make change and to maintain these changes in their lives. I incorporate mindfulness and other behavioral strategies to manage stress and anxiety.
Allison D Pastor is in network for the following plans:
Princeton University Student Health Plan (SHP)I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.