Center at 353 is a private, non-profit agency that provides mental health services to the community. Licensed by the State of New Jersey, we have a team of experts providing comprehensive in-person and virtual mental health services to children, adolescents, adults, and seniors. Center at 353 is a trauma-informed agency. Our licensed clinicians are trained in a variety of therapeutic modalities and certified as clinical trauma professionals, and/or trained in Eye Movement Desensitization and R...
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College can be exciting, but let’s be real—it can also be a lot. Between academic pressures, social expectations, and figuring out who you are, it’s easy to feel overwhelmed or stuck. I provide a supportive, insight-driven space where you can explore your thoughts, emotions, and experiences on a deeper level. Whether you're struggling with anxiety, imposter syndrome, relationship challenges, or major life transitions, I can help you untangle the patterns holding you back and develop a stronger s...
I am a licensed clinical psychologist with a wide range of experience that includes working with adolescents and adults experiencing psychological problems. I have a long standing commitment to the gold standard treatment for anxiety disorders, mood dysfunction, attentional difficulties, as well adjustment through early adulthood and college. I provide compassionate care with a commitment to a culturally responsive professional practice focused on evidence based interventions. I specialize in us...
Rubin Therapy LCSW, P.C. offers personalized individual virtual therapy session's in New York and New Jersey and some select in-person sessions in Brooklyn, New York. All of our therapists are highly trained Social Workers. Our clinicians specialize in working with college-aged students who may be seeking support around topics related to depression, anxiety, stress, family issues, coping tools, time management, life transitions, self-esteem and dating/social relationships. We are also LGBTQ+ inc...
I work with my clients using a variety of approaches in a collaborative effort to help them reach their defined goals. Together we focus on wellness, self-responsibility and empowerment. For over 35 years I have helped individuals who are struggling with depression, anxiety, eating disorders, marital conflict and any other issues contributing to distress. Because I have been in private practice for decades, I have had the benefit of having past clients keeping me informed of their progress, shar...
I bring a broad set of experiences to my clinical work with clients. This includes over 12 years as a certified high-performance life coach working with individuals, couples, and groups, and as an Imago therapy facilitator, Safe Conversations leader/facilitator, and motivational speaker. I also have over 20 years of experience as a certified yoga and meditation teacher. I work with individuals and couples of all sexual orientations and creates a safe, non-judgmental, supportive, interactive,...
Kathleen Bank, LPC Kathleen Bank is a licensed professional counselor specializing in individual-based interventions for emerging adults. Her primary areas of specialty include Cognitive Behavioral Therapy (CBT) for individuals with Anxiety Disorders, and Mindfulness-Based Stress Reduction. Kathleen received training by Duke University counselors through the Mindfulness Institute for Emerging Adults (previously known as Koru), and taught immersive classes in Mindfulness at The Hun School of ...
Dr. Del Psychotherapy on Park Avenue is committed to serving the New York community. Each clinician brings their years of training and individual life experiences to the work. There is a commitment to developing a safe space where you have the opportunity to figure out who you are. What your needs are and how you get your needs met. Each clinician has an integrated approach to working with people. We appreciate the courage it takes to go towards therapy and we work very hard to be sensitive to e...
While the decision to initially reach out to a psychotherapist can feel daunting, professional psychotherapy can alleviate the symptoms you are experiencing. Effective psychotherapy can enable you to move towards a life lived more fully, with reduced stress and challenges. Common areas of concern that bring patients to my practice include: Anxiety Depression Adjustment to changes in life circumstances Relationship issues Sexuality and intimacy issues Academic and work concerns Separatio...
My training in psychotherapy has been influenced by a wide variety of philosophies and theories, and I am skilled in helping clients become more aware of deeper connections to their problems, whether it be in their relationships with others or in their relationship with themselves. I specialize in sex addiction, compulsive pornography, trauma, LGBTQ issues, veterans and active military, athletic/performance problems, couples issues, spiritual integration, and various conditions. I also provide ...
Feeling stuck or unfulfilled in different areas of your life? Would you like support that is professional and confidential? Unlike talking to friends and family, therapy offers a safe space where you can put words to things that are difficult to say, and confront things from your past that seem to interfere with your life in the present. Therapy can lead to deeper self-awareness and insight that can empower you to make the changes you need to live your best life. Everyone has the power to grow a...
I'm glad you are here. I understand that reaching out for support and sharing personal matters with someone you have not met before can feel both challenging and uncomfortable. To help with this process, I would like to share some information about myself and my approach to therapy. To start, I strongly believe that there is no one-size-fits-all solution in therapy or in life. Each individual is unique. By listening to you and understanding your goals for therapy, I tailor my treatment metho...
I believe that therapy can look like a lot of different things. My approach integrates psychodynamic techniques supplemented by strength-based and evidence-based practices. I aim to establish a collaborative, nonjudgmental space to address the issues that create distress and dysfunction. Utilizing skills derived from cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based stress reduction helps clients learn to alleviate and tolerate distress and improve relationships. ...
I have over 20 years of experience working with adolescents, adults and couples on a variety of issues, like anxiety, depression, addictive behavior and relationship conflicts. Using insight and effective learning strategies, I help people trapped in unproductive and unsuccessful behaviors to improve their health and enhance their relationships and work lives. I use research-based motivational techniques to help people prepare to make change and to maintain these changes in their lives. I incor...
I strive to be a supportive therapeutic partner who provides a safe compassionate environment for students who want to develop a better understanding of themselves. I believe that students are better able to explore aspects of their lives that may be difficult or painful when they feel heard and validated. My approach is based on integrating a collaborative, strengths-based psychodynamic focus with behavioral treatment models and an understanding of where students fit into their family systems....
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Inna Conboy, M.D. is a Board Certified Psychiatrist who specializes in psychoanalytic psychotherapy and medication management. Dr. Conboy’s treatment philosophy centers around an empathic view of the person as a whole, and explores the patient’s past and present in order to understand his/her/their current thoughts and feelings. As a person attains a deeper understanding of self, this awareness may help with his/her/their life struggles. Even though psychotherapy is Dr. Conboy’s primary form of...
I am a clinical psychologist and have been in practice for over 20 years. I specialize in working with individuals and couples ages 18 years and older. I address a variety of concerns including anxiety, depression, relationship/family dynamics and trauma, as well as stressors particular to the college and graduate school experience. My Interest in psychology is based in my wish to help people decrease their pain and expand their lives in ways that are important to them. I am described by my p...
My practice offers caring and knowledgeable support. It takes courage to pursue therapy, so I provide a warm and non-judgmental environment in which effective therapy can take place. I have over fifteen years of experience working with Princeton students in managing such issues as anxiety, academic stress, self-criticism, perfectionism, feelings of inadequacy, relationship concerns, difficult family dynamics, and depression. My work with clients shows me that a balance of psychodynamic and mindf...