Navigating life can be challenging, especially when dealing with emotional pain, relationship problems, addiction, or overall stress. At times, the assistance of a therapist is needed to help regain stability. The foundation of therapy is the therapeutic relationship between therapist and client. I am experienced in providing individual and couples’ therapy. I have extensive experience treating depression, anxiety, trauma, substance abuse, stress, relationship issues (intimacy & sexuality), ange...
I am a psychologist with over twenty years of experience providing psychotherapy to children, adolescents and adults from a range of backgrounds. I assist individuals with issues related to family, work and peer relationships, academic and professional development, parenting, trauma, grief, anxiety, depression, postpartum adjustment and life transitions. I work with individuals to increase their understanding of themselves within the context of their unique experiences. I help individuals ach...
I am a licensed clinical social worker and psychoanalyst. In a safe and trustworthy space, we will work together to alleviate symptoms and discover your true potential! Psychotherapy can help with depression, anxiety, and procrastination. With nearly 30 years of experience I trust the process of working with the unconscious as well as working with dreams. Having lived abroad for over twenty years, I appreciate differences and value diversity and inclusion. I also work with bisexuals, queer and ...
Do you feel confused in your current situation, have unhealthy patterns of behavior, or troubled relationships? The first step of successful therapy begins with a genuine, respectful and empathetic connection between therapist and client. I am warm and personable, and strive to create a safe, supportive environment with each person. We will work together to create an individualized treatment plan. The goal will be to help you acquire healthier coping skills, develop increased self-awareness, an...
Hello, I offer Individual psychotherapy for adults. My practice is completely virtual. Clients and colleagues alike describe me as warm, respectful to others, and a good listener. I have a lot of training and practice experience working with folks from all walks of life, dealing with anything from stress with a roommate to dealing with loss, change, violence, abuse, job hunting, identity development, anxiety, depression, and PTSD. I center my clients' lived experience and tailor treatment to ...
Full service Young adult mental health practice Doing Telhealth for COVID related services...
My practice offers a variety of treatment options based on the client's needs and goals. Dialectic (DBT) and Cognitive (CBT) behavioral therapy techniques and practical interventions used in sessions will provide the client with tools and coping strategies to use between sessions. The therapeutic experience will assist clients with facilitating long term change, reducing anxiety and improving interpersonal relationships. Young Adult Women's Group meets every other Monday at 7:30pm (ages 20-29)....
I provide talk therapy along with movement and nervous system regulation to support emotional, psychological, and physical well-being. Whether you're managing anxiety, depression, trauma/PTSD, physical pain connected to emotions, identity challenges, or simply seeking personal growth, I can help you reconnect with your body, mind, spirituality, and aspirations in a safe, creative space. In addition to incorporating the wisdom of the body, I use Internal Family Systems to help you heal painful...
Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motiva...
Lissa is a psychiatric mental health nurse practitioner, psychotherapist, somatic facilitator (mindfulness, yoga, qigong, embodied play, etc.) and meditation teacher. Lissa specializes in anxiety, depression, mood, shame, grief, neurodiversity, difficulties with life transitions, trauma, and navigating chronic pain and chronic conditions. Lissa works collaboratively with each client to find a supportive approach, and may incorporate the following into sessions: medication management (utilizin...
*TRI-META COUNSELING is a group practice in Montclair, NJ. We are currently able to accept new telehealth and in-person clients. All available therapists accept sliding scale.* Our goal is to create a safe space where everyone can feel heard and validated. We have experience treating depression, anxiety, relationship problems, grief, and transitional issues. We have extensive experience working with the LGBT community. Challenges for LGBT individuals & families can be far reaching, and it ...
Looking for mental health help is an important step in one’s personal journey. The next crucial piece is finding rapport with a therapist—maybe the most important part of therapy. Perhaps you struggle with anxiety or depression, or are at a crossroads in your work or personal life, whatever the case may be, our work will examine the complex array of emotions, patterns, and history that inform your feelings and actions. I have training in Dialectical Behavioral Therapy (DBT), Imago, Mindfulness, ...
In more than 30 years of practice, I have had the privilege of working with hundreds of clients experiencing a wide variety of struggles. My approach to therapy is collaborative and highly individualized drawing on years of advanced training and professional experience. My experience as a therapist has led to my belief that reducing problems is only a piece of successful therapy. Of equal importance is helping people to access strengths, increase happiness and build desired-lives. To support thi...
Welcome! I will come to your school or home instead of you having to go to an office. I understand the challenges of being in school and the stress it brings. My goal is for you to feel strengthened and to discover new potentials for restoration and progress. I am committed to your healing and future success. I'm a licensed clinical social worker (LCSW)....
I specialize in helping adolescents and adults overcome the struggles of eating disorders, anxiety, depression, self-harm, and substance abuse. I help my clients learn concrete coping skills and effective ways to take control of their lives. The constant battle of obsessing over one's weight, the unrelenting state of panic and fear at times for no understood reason, and the feelings of shame and urges to self-destruct, don't have to be a part of your life. I've had the opportunity to successfull...
“Girl, you got it all together!” That’s what they say. But inside you’re falling apart because you feel so stuck and unhappy. You no longer connect with the person that others see on the outside, because you’re paralyzed on the inside. So instead you go through your days wearing a mask, feeling like a failure, stressed & overwhelmed, and/or battling feelings of unworthiness or not being enough. You find yourself asking, “When is life REALLY going to begin for me?” As a Licensed Therapist, I ...
I am passionate about helping people heal from their past, and grow into the best version of themselves. In our work together, I will help you learn the concrete coping skills needed in order to build a life that feels worth living. I specialize in treating eating disorders/body image challenges, trauma, anxiety, depression, chronic shame and perfectionism, women's issues, and life transitions. I use mindfulness based approaches and solution focused interventions that will help you to gain more ...
We are a multi-disciplinary group practice with 3 locations providing individual, couples and family therapy individuals suffering from various disorders including anxiety, mood, behavioral and academic disorders. We specialize with OCD, GAD, ADHD, MDD, Personality Disorders, Bipolar Disorder and Learning disabilities. Don't hesitate to reach out to us for an in office or telehealth appointment...
I have worked with Princeton undergraduate and graduate students for many years and understand well the many and varied challenges which students may face; in fact, my MSW field work and my first job were at Princeton's Counseling Center. Many of my clients share a need to explore familial relationships to understand their behavioral patterns and how to make those patterns healthier. My approach ranges from DBT and mindfulness work for anxiety and depression to the traditional psychodynamic and ...
I can, I'm capable, I have the capacity." My goal is to help you recognize these truths and use your strengths to improve your ability to cope with the difficulties you are going through. I view therapy as a collaborative process. Through our relationship, I will learn about your strengths and challenges and help bring you an awareness of both. We will also work on reducing symptoms of anxiety, depression or other roadblocks that are hurting your relationships or preventing you from achieving th...