Whether you struggle with anxiety or depression or need support with a recent change or loss, no concern is too big (or small) to work through together. My practice blends traditional Psychodynamic "Talk Therapy" with aspects of Strengths-Based, CBT, Mindfulness, and Narrative techniques according to each client's needs. I specialize in working with clients impacted by a medical diagnosis, chronic illness, past or recent grief and loss, and any stressful life changes. I welcome older teen...
Center at 353 is a private, non-profit agency that provides mental health services to the community. Licensed by the State of New Jersey, we have a team of experts providing comprehensive in-person and virtual mental health services to children, adolescents, adults, and seniors. Center at 353 is a trauma-informed agency. Our licensed clinicians are trained in a variety of therapeutic modalities and certified as clinical trauma professionals, and/or trained in Eye Movement Desensitization and R...
My practice supports students coping with the many challenges of adjustment to college life. I aim to help students achieve their academic/professional and social goals, while remaining true to their identities and interests. Through therapy, I help my clients understand that achievement does not mean sacrificing who you are. Together we focus on clarifying personal goals, identity development, and adjustment to new freedoms and environments. I have special interest in working with first ge...
I am a Clinical Social Worker with a private practice within walking distance from Princeton University. I enjoy working with a variety of issues that reflect both undergraduate and graduate students. I strive to offer a non judgmental space for people to talk about their thoughts and feelings freeing them up to make good choices in life through self understanding and self acceptance. I look forward to hearing from you....
Making a decision to pursue therapy is often the beginning of a life changing journey. I can partner with you to set goals and determine a path to growth, healing, and well-being. Working collaboratively allows for exploration and the development of trust and the willingness to tackle challenges. I am licensed in New Jersey and Pennsylvania....
*LGBTQIA-affirmative care, Trans/GNC support groups *Antiracist, anti-ableist, body-positive (HAES) approach *Stress, anxiety, depression, life transitions, grad school pressures, parental concerns/independence, relationship concerns, grief, decision-making, self-esteem/confidence, gender affirming (WPATH) letters...
You may be experiencing feelings of sadness, anxiety, stress at work or home, relationship challenges, depression, low self-confidence, or overwhelming emotions. My goal is to create a compassionate and supportive space where you can explore these challenges and develop the tools necessary for meaningful change. I am trained in cognitive behavioral therapy and take a client-centered approach to address emotional distress, mood disorders, anxiety, chronic illness, eating and weight-related iss...
I am an experienced psychotherapist with an office in downtown Princeton. I have helped many undergraduate and graduate students navigate the stress of academic life. I have clinical expertise in managing depression, anxiety, relationships and PTSD related to sexual trauma. I am psychodynamically oriented which means looking at both the past and present to find solutions that promote growth and improved daily life. I have helped many international students and first generation students. I off...
Pronouns: she/her/hers Through the years Dr. Richards has worked extensively with college students. While early in her career Dr. Richards was heavily influenced by psychodynamic perspectives on human development, in more recent years she has cultivated rich and useful skills in evidence based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and evidence based treatments for anxiety and OCD. Her philosophy includes a commitment to life long learnin...
My training in psychotherapy has been influenced by a wide variety of philosophies and theories, and I am skilled in helping clients become more aware of deeper connections to their problems, whether it be in their relationships with others or in their relationship with themselves. I specialize in sex addiction, compulsive pornography, trauma, LGBTQ issues, veterans and active military, athletic/performance problems, couples issues, spiritual integration, and various conditions. I also provide ...
I am a highly experienced psychoanalytical therapist with a broad range of clinical expertise. I work with college and graduate age students and the general adult population. My practice includes individuals coping with academic stress, depression, anxiety and relationship building. I use CBT, mindful meditation, as part of my insight oriented approach. I offer both telehealth and in person sessions as options. I welcome your inquiry and look forward to speaking with you....
I am a licensed clinical psychologist with a wide range of experience that includes working with adolescents and adults experiencing psychological problems. I have a long standing commitment to the gold standard treatment for anxiety disorders, mood dysfunction, attentional difficulties, as well adjustment through early adulthood and college. I provide compassionate care with a commitment to a culturally responsive professional practice focused on evidence based interventions. I specialize in us...
People come to therapy for a variety of reasons, but in general what they have in common is their desire to suffer less and find ways to flourish in all aspects of their lives. Whether you are coping with depression, anxiety, issues around reproduction or parenting, eating concerns, or navigating other challenging life or family circumstances, our work together can help you identify your obstacles and find ways to overcome them. Your decision to seek therapy is a positive step and a mark of cour...
The Princeton Center for MindBody Healing prioritizes holistic healing and walking with you to grow your best self: mind, body and soul. Our clinicians work on a wide range of issues with a wide range of therapeutic techniques, self-care tools and clinical styles. We offer traditional and non-traditional outpatient services for individuals, couples, and families of all forms and fashions including office and nature sessions, walking sessions, video, text and telephone. We specialize in treati...
While the decision to initially reach out to a psychotherapist can feel daunting, professional psychotherapy can alleviate the symptoms you are experiencing. Effective psychotherapy can enable you to move towards a life lived more fully, with reduced stress and challenges. Common areas of concern that bring patients to my practice include: Anxiety Depression Adjustment to changes in life circumstances Relationship issues Sexuality and intimacy issues Academic and work concerns Separatio...
In therapy, I strive to create space where clients may explore their inner landscapes and make sense of themselves in their relationships and larger social contexts. I believe that most people have parts of themselves that are affirmed and other parts that have gone underground — perhaps as a result of relational injury, lack of environmental mirroring, or trauma. I seek to develop a supportive relationship where clients can begin to see the unseen and speak the unspeakable and, with self compas...
Hello! I enjoy working with undergrad and graduate students to help them gain insight, develop understanding, and change behaviors. I conceptualize from a psychodynamic perspective but also utilize cognitive behavioral techniques as needed. Therapy can at times be difficult, but I strive to build a strong therapeutic relationship, throw in a little humor, and always aim to create a safe space where clients can explore emotions and develop their own voice....
I have over 20 years of experience working with adolescents, adults and couples on a variety of issues, like anxiety, depression, addictive behavior and relationship conflicts. Using insight and effective learning strategies, I help people trapped in unproductive and unsuccessful behaviors to improve their health and enhance their relationships and work lives. I use research-based motivational techniques to help people prepare to make change and to maintain these changes in their lives. I incor...
I believe in an open and collaborative process that starts by developing clarity on what goals and needs are important to you. This includes offering psychoeducation on treatment methods to support you in deciding how to approach your goals. I also prioritize reviewing your experience and progress periodically, so that throughout the process, we have a chance to adjust and find the right balance of effective challenge without overwhelm. I specialize in integrating effective somatic, emoti...
I am a board certified adult psychiatrist practicing in New York and New Jersey. I provide comprehensive and highly personalized mental health services, including psychotherapy and psychopharmacology. ​I treat mental health conditions such as mood disorders like depression and bipolar disorders, anxiety and panic disorders, trauma and grief. I have a special interest in treating women's related issues including but not limited to the perinatal period, as well as difficulties related to self-...