If you find yourself struggling understand yourself, you're not alone. We all face these challenges at various life stages as we navigate personal growth, independence, and connection. If you want to feel more in control of your choices, trust yourself, and create a life that aligns with your values, I can help. Through a warm, solution-focused approach, I can help you strengthen your confidence, and the relationship you have with yourself and others....
I enjoy working with students who have high levels of anxiety (related to school, social situations or other issues) and who struggle with procrastination (loss of motivation, avoidance) and imposter syndrome. I work with undergraduate and graduate/professional students. While I particularly enjoy supporting students of the arts, I have worked with clients with a wide variety of majors....
Most people who look at you might never know how much you are struggling. Your pattern of holding it all in, staying busy, or pulling away from others has worked well enough to get you through… till now. Now, it feels more like you’re caught in an endless maze of thoughts and worries, or like there’s a weighted blanket dragging you down. When anxiety or depression are present, everything in life can feel more difficult. I am a trauma-informed therapist specializing in helping you unpack t...
We provide Counseling, Psychotherapy, and Art Therapy to college students who present with issues ranging from academic stress, low self esteem and self confidence, social anxiety, panic attacks, sleep issues, relationship problems, family stressors, depressed mood, eating disorders, and more. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to the...
I believe everyone should feel seen and heard in a safe environment. I want to help give you the tools to learn and grow. I have over 10 years experience in clinical, substance use, and educational settings. I am passionate about working with young adults struggling with ADHD, anxiety, substance use, and emotional regulation issues. The transition to and from college can be stressful and present many challenges. I would love to walk alongside you as you navigate the unknown....
We provide mental health services to individuals that are unique, flexible, comfortable, and private. Our mission is to offer a tailored approach to therapy services for individuals throughout their lifespan. We offer personalized, convenient, flexible, and private methods that fit the unique needs of each person. As the practice is 100% virtual, we offer you the comfort of being in your own home, with a variety of telehealth options for you to choose from. We offer video, phone, and text/ch...
Kathleen Bank, LPC Kathleen Bank is a licensed professional counselor specializing in individual-based interventions for emerging adults. Her primary areas of specialty include Cognitive Behavioral Therapy (CBT) for individuals with Anxiety Disorders, and Mindfulness-Based Stress Reduction. Kathleen received training by Duke University counselors through the Mindfulness Institute for Emerging Adults (previously known as Koru), and taught immersive classes in Mindfulness at The Hun School of ...
I think that it is important that each individual find a therapist that is the right fit for their needs. I offer a supportive environment when the individual can feel comfortable to express their feelings and issues....
I am an experienced licensed clinical social worker. I take an integrative approach to therapy, emphasizing treating mind, body, and spirit. My clients seek a collaborative, comprehensive, and integrative mind-body-spirit approach to transform their anxiety, depression, trauma, relationship issues, dissociation, life transitions, and everyday worries. I offer deep healing over symptom management. I am anti-racist and an LGBTQ+ ally. I have had the privilege of working with clients from a wid...
Founded in 1982, Princeton Family Institute consists of a group of experienced clinicians who are devoted to psychotherapy with couples, families and individuals. Our approach is collaborative, culturally sensitive and humble, and justice oriented. People experiencing themselves to be at the margins of society because of their racial, gender related, religious, or sexual identities are welcome at Princeton Family Institute....
I value authenticity, empathy, and self-awareness, both for myself and my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (Stephanie or Stevie is fine) and I have been providing therapy in NJ exclusively via telehealth for about the la...
I am a holistic psychotherapist with over 18 years experience. I am passionate about helping creative, motivated, ambitious, open-minded people feel confident & comfortable in their own bodies, reclaim their sexuality and desire, heal through sexual difficulties, and live happy, healthy, and empowered lives. I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress,...
Based on my experience, the students I work most effectively with often face similar challenges, especially as they adapt to college life and cope with stress or feeling overwhelmed. These individuals tend to find value in receiving support and guidance while adjusting to the demands of their new academic and social surroundings. I've found that my approach works best for those who are looking for practical ways to manage stress, improve time management, and build resilience in both academic and...
Princeton Center for DBT is a private counseling & psychotherapy practice with a group of highly trained and compassionate therapists offering evidence- based approaches. We offer comprehensive Dialectical Behavior Therapy (DBT) including individual therapy and group DBT Skills Training. DBT can be a highly effective approach for individuals who are struggling with regulating emotions effectively, developing satisfying relationships, and achieving important life goals. We have several DBT grou...
Navigating life can be challenging, especially when dealing with emotional pain, relationship problems, addiction, or overall stress. At times, the assistance of a therapist is needed to help regain stability. The foundation of therapy is the therapeutic relationship between therapist and client. I am experienced in providing individual and couples’ therapy. I have extensive experience treating depression, anxiety, trauma, substance abuse, stress, relationship issues (intimacy & sexuality), ange...
Searching for a safe and supportive environment to express yourself? I'm dedicated to fostering strong therapeutic relationships with my clients, and I'm here to work together on your journey to mental and emotional wellness. I'm passionate about understanding the person's perspective on the situation at hand and their environment in order to Facilitate and maintain desired healthy changes. I bring years of experience working with adults and adolescents to help with their struggles with anxie...
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People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with ...
I work with many populations but focus especially on college-aged students dealing with challenges in their personal and academic lives. I help clients explore anxiety, depression, family trauma, identity, and the pressure to succeed in systems that don’t necessarily bolster emotional and physical health. I look forward to working with and learning about you. Please feel free to reach out with questions or to collaborate on how you can feel most supported in this therapeutic space....
Have you endured a trauma and suffer from symptoms like flashbacks, nightmares, low self-worth and fear that the trauma could happen again? Have you languished this way for years without any improvement in your symptoms? You may be suffering from PTSD and in need of effective, research-backed treatment for your condition. Nema offers the most effective and comprehensive trauma care, delivered by trained PTSD therapists. Our program gives you access to specialty-trained therapists, psychiatris...