I consider my work with you to be a collaborative partnership centered on your strengths, values, and cultural contexts. In session I am always myself- creative, curious, compassionate, and open to anything you bring to the table. I also like to use humor because life often gives us a lot to laugh at. I don't believe that meaningful work has to be serious all of the time. I typically have a more active style of therapy and will use each session to explore and understand who you are at your core,...
I am looking forward to working with clients who are self-aware or interested in learning how to be more open to building up their self-interest. I'm happy to help clients recognize their struggles and the importance of seeking support. I am seeking clients who are motivated to improve their lives and understand that therapy and a willingness to change can lead to growth and improvement in their mental health. With these foundations in place, we can develop clear goals centered around reducing s...
Hello! If you are struggling with anxiety, depression, and/or OCD, I can help. My approach with each individual includes a mindful presence, which embraces an openness and a creative approach toward possibilities. I join my clients to develop fresh ideas to old patterns and problems. With a strength based and CBT approach, I work with my clients to manage anxiety, problem solve, change negative thought patterns and fixed mindsets. This helps them to become more resilient and find a stron...
For the past 20 years, my clinical focus has been helping people ages 10 and up who have identified depression, anxiety, life transitions and family issues as sources of stress in their life that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. I also support my clients through difficult life transitions and/or family issues. I am known in my community for working with adolescents and young adults at Pur...
Hanover CBT is a behavioral health practice in which current science guides the treatment, deep respect for the whole person guides the work, and compassion, presence, and integrity guides the interaction. Understanding and cultivating each person’s whole health starts with presence, connection, and non-judgment in the therapeutic relationship and continues with a thorough assessment of history, values and goals, and present-day barriers to building a more fulfilling life. We view this work a...
I am a clinical psychologist and learning disabilities specialist who evaluates and teaches children, adolescents, and adults with learning disabilities (e.g., dyslexia, math disorders, writing disorders), attention disorders (e.g., ADHD), and language disorders. There are many reasons why someone might seek an evaluation. Usually, people request an assessment because they have trouble performing in specific areas at school, the workplace, or life in general. These can include having difficu...
Finding Focus. Building Calm. Creating Balance. College is challenging enough. Add ADHD, anxiety, panic, or depression to the mix, and it can feel overwhelming. As a Boston College alumni-owned practice, we at Modern Mentality understand the unique struggles you're facing. We're specialists in: -ADHD diagnosis, evaluation, and treatment tailored to college students -Trauma-informed therapy that acknowledges your past while building your future -Support for alcohol and cannabis use disor...
Unlock potential with precision. I provide evaluations designed to identify conditions and challenges such as Learning Disabilities (dyslexia, dysgraphia, dyscalculia), Autism Spectrum Disorder (ASD), Memory and Attention Difficulties (ADHD), Intellectual Developmental Disorders, and other emotional or cognitive concerns. You can expect specific guidance for establishing eligibility for accommodations as well as strategies for strengthening areas of weakness. Understanding these issues ...
Hi, I’m Sarah. I’m a clinician who draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and behavioral skills training in my work. I’m known for being warm, direct, and real in sessions—I try to bring a mix of humor, compassion, and honesty to the therapy space. I'm especially interested in helping students build psychological flexibility, whether you're dealing with a health challenge, questioning aspects of your identity, or just trying to navigate the ups an...
I believe therapy should be a space where you feel heard, supported, and empowered. Together, we’ll work toward overcoming obstacles, building resilience, and creating a life that feels more balanced, empowered, and meaningful. I use evidence-based techniques, thoughtfully adapted to each person’s needs, drawing from approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Response Prevention (ERP). Whether you’re navigating anxiety, depr...
At Counseling Associates, we believe in the transformative power of compassionate care. Our mission is to provide accessible, inclusive, and holistic behavioral health services that nurture growth and foster wellness in every individual. By accepting all insurances and embracing a client-centered approach, we are committed to empowering our community to achieve their fullest potential and live healthier, happier lives. We strive to provide a safe and welcoming environment for people of all ra...
I am a bilingual (English–Spanish) clinical mental health counselor with 14 years in the field. I provide telehealth therapy for clients residing in Massachusetts, New Hampshire, and Kansas. I work with adolescents and adults facing life transitions, anxiety, depression, trauma, or relationship challenges. My clients seek relief from stress, clarity about their emotions, and the confidence to create lasting change....
Alan Gelfant is both a Licensed Alcohol & Drug Counselor, and Licensed Clinical Mental Health Counselor in New Hampshire and Vermont. He has a wide range ofclinical experience with adults, adolescents, and couples and families. He has worked with incarcerated populations, in residential treatment, and communitymental health. His approach is trauma informed, strength based, and person centered. He has worked extensively with domestic violence victims, and abusers, aswell as clients with a wide ra...
Katie Pre-Licensed Clinical Mental Health Counselor in New Hampshire and Vermont. Having completed her internship in an inpatient facility serving clients with significant diagnoses, Katie approaches therapeutic work with an empathic, humanistic, relationship-building orientation. Katie’s experience includes building coping skills with neurodiverse (ADHD, ASD) individuals, centering the validity of the neurodiverse experience. She assists people finding pathways to improved executive function an...
I’m a firm believer that all humans have to cultivate their physical, relational, and psychological wellbeing. Working with me, you’ll be challenged to make active investments in these three areas. We’ll work to untangle any messy threads in the tapestry of your life and weave them into something you find beautiful. As a therapist, I find the most enjoyment in helping people sort through their relational difficulties (unsupportive parents, difficult romantic partnerships, challenging friendships...
Shoshana seeks to be a source of support, guidance, and encouragement while partnering with clients as they navigate their life’s journey, explore their inner world, and thoughtfully align with their deeply held goals and aspirations. Building upon her training in mind-body medicine, yoga, and wellness coaching, she mindfully creates space for clients to turn inward, unwind the stress response, and tune into their body’s innate wisdom to heal, find answers, and take action. Shoshana’s approach i...
I am mainly doing medication evaluations and medication monitoring. i work with therapists who provide cognitive psychotherapy. I am board-certified in both child and adult psychiatry....
I work with adults with a wide range of mental health struggles, including anxiety, depression, trauma, OCD, and relationship challenges. I bring warmth, kindness, and a calming presence to each interaction, and I take the time to learn about each person’s unique challenges and values. I find great meaning in building a sound therapeutic relationship with my clients in order to reduce their suffering and help them lead fulfilling lives. I primarily utilize CBT, DBT, and ACT in my practice. Yo...
Do you feel stuck? Perhaps you recognize that something in your life isn't working and you've tried to fix things or make changes, but it didn't work and you find yourself feeling exhausted, defeated, confused, helpless, hopeless, or overwhelmed. Or maybe you have no idea where to start. You've landed in the right place because getting unstuck is my specialty. Reaching out for help is a courageous choice. I am honored to provide a safe space for clients to pause, reflect, process, learn, and...
Dr. Dietrich has specialized training in evaluating and treating a wide range of psychiatric illnesses in adults, including depression, anxiety, attention-deficit/hyperactivity disorder, trauma-related disorders, bipolar disorder, and thought disorders. His psychiatric approach is grounded in psychodynamic and supportive therapies, with an emphasis on self-discovery, trust, and collaboration. Dr. Dietrich is committed to providing a safe, nonjudgmental space where clients feel genuinely hear...