**While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly, and students only pay a copay each session** I work with young adults grappling with a variety of issues common to this stage of life including anxiety, depression, identity formation, relationship issues, and body image. My approach is rooted in the idea that every individual has the innate ability to flourish when given the proper environment and tools to thrive. I enjoy finding humor and posit...
Are you experiencing more stress or anxious feelings lately? Struggling in relationships? Perhaps you feel emotions more deeply than others? If this resonates, I may be the therapist for you. Therapy can be a profound way to inspire change, and ultimately help YOU connect with your inner wisdom to step into your true authentic purpose. Life is beautiful, but can also be so incredibly painful sometimes. I believe we each have the inner strength to overcome challenges and childhood wounds, and it ...
(Accepting new clients). Sometimes we reach a point in our lives that feels so challenging, we aren’t sure how to move forward. Maybe you are grieving the loss of a loved one, working through a stressful transition, or struggling to connect in relationships. Maybe you can't point to anything specific that's happening in your life, but you've realized that just getting through the day feels like a challenge. Finding your way here is the first step to creating something different for yourself. ...
Mindfulness provides a way of paying attention to our experience, which is crucial to our ability to change. Mindfulness also provides a pathway through the experience of suffering to greater heath, well-being, and a more fulfilling life. Mindfulness is central to my practice, and my approach is informed by thirty years of experience with mindfulness and meditation. I work a lot with helping fold manage anxiety and depression and have extensive training in working with trauma....
Are you interested in feeling calmer, more relaxed and better able to take on life's stressors? Everyone is different which is why I utilize a holistic approach, taking the time to figure out what works best for you. Some of the therapeutic techniques I find helpful are mindfulness and parts work. For those in the Missoula Area - At Nature in mind, I offer therapy outdoors! Time outdoors has been proven to reduce mental health issues such as anxiety, decrease stress and increase attention and ...
We are all a product of our stories— the good, the bad, and everything between. Many times, we aren’t aware of how rooted we are in past beliefs and relationship narratives or how deeply they’ve impacted our current choices and decisions. Therapy allows us to uncover the different sides of ourselves, to unlearn unhelpful beliefs and to emphasize positive ones. Together, we can create a collaborative environment that will help you gain a greater sense of self-awareness and self-esteem. I speciali...
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Having a safe and supportive place to explore one's story can lead to wellness, healing and growth. I practice from a holistic, integrated approach regarding mental health and/or substance use issues, understanding that increasing mental health and healing also can help clients manage triggers and cravings to use alcohol and/or drugs that have led to problems or have complicated their lives. I also understand that each individual is unique, and it is crucial as a therapist to use flexibility, un...
Emily Wish, LLC specializes in the treatment and recovery services for those suffering/struggling with Anorexia, Bulimia, Binge Eating Disorder, Avoidant Restrictive Food Intake Disorder, and Unspecified Feeding or Eating Disorders. We treat children, adolescents, and adults, as well as provide support to those who love them. The courage and bravery that we witness on a daily basis inspires and fuels our passion. We live with the knowledge that our work is bigger than us and we absolutely love a...
Hi there! I am a psychologist who specializes in working with current undergraduate and graduate students, as well as recent graduates. I have over 10 years of experience in university counseling centers, including 7 years at Counseling & Psychological Services at Montana State. I work with clients who are looking to improve their functioning, deepen their self-awareness, increase their understanding of their relational patterns, and live their lives in ways that are aligned with their needs and...
At Yellowstone Counseling & Equine Therapy, we believe it is such a privilege to be invited to work together with our clients as they strive to improve their overall mental health, well-being, and peace of mind. We primarily work with parents, teens, and college age adults who may be feeling mentally and emotionally exhausted and are in need of improving their emotional fitness and experience healing....
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Aspire Counseling Center, LLC provides a space for hope and the opportunity to achieve as an individual, couple or family. Christine Hurst, LCPC is the owner and has been offering individual and couples therapy for 20+ years. Currently, she is supervising two interns who are working hard towards finishing their Masters program and completing their clinical hours towards licensure. Christine is able to accept insurance, but the interns are not. Instead, they provide a reduce fee ranging from...
I am a relationally focused counselor who believes that true healing and change occurs when there is a strong therapeutic relationship. I view my role as counselor as not only a source of support but also, an objective guide to help you see patterns, make connections, and address thoughts and behaviors that are contributing to your current emotional state and symptoms. It is often difficult for us to see these things for ourselves and having a safe, supportive place to explore our emotional expe...
Hi! I'm Virginia (she/hers). I work exclusively with college-aged and young adults, focusing on identity, attachment, and trauma recovery. My specialities are adoption, from the perspective of an adoptee, and LGBTQ2S+ affirming therapy. As young adults, we experience a lot of transition, self-doubt, anxiety, independence from our family system, and a desire to evolve our coping strategies. I love exploring identity; working with you to integrate all the parts of your authentic self into a fe...
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Change is often difficult, even when it is for the best. By searching for a therapist, you have taken an important step in improving the quality of your life. Whether this is your first exploration into therapy, or you have been in therapy for years, this step can feel overwhelming. The good news is that you won’t be alone. Therapy involves working closely with another, allowing you to find the strength to heal, discovering who you are, working toward your goals, and improving your overall welln...
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We all have times in our lives when we find ourselves in need of greater support; a calm, safe and understanding environment to process and be heard. It's my professional mission to offer this type of space. In the every day hustle and bustle of life, it can be a saving grace to have a listening ear ready and willing to be with you through whatever challenge has come your way. Together we will explore your insights, capitalize on your strengths and create possibilities. I specialize in worki...