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We're a group of therapists focused on helping children, teens and young adults break through the challenges preventing them from living their best lives. Our platform is all online, so you can connect with your therapist via phone or computer, whenever and wherever you're ready to talk. We are currently serving individuals and families located in California, Michigan, Montana, Texas and North Carolina. In addition to our online availability, we also offer in-person sessions at our local Montana...
Blair Anne Hensen is the owner of Open Routes Counseling, a private practice for families, couples, and individuals. Blair specializes in relationships, and works with clients to reduce reactivity, build inner awareness of thoughts and emotions, and improve connection. She draws on her own process of personal discovery, healing, and adventure to travel alongside others to explore new terrain – be it external or internal. Join her for this unique learning opportunity to understand and deepen your...
Please visit my profile to learn more about my services.
We all face challenges that can leave us feeling disconnected to ourselves and others. Perhaps you feel hopeless, unloveable, or stuck in an area of your life. You have tried your best to get through it on your own, but something is not working. We often fear that if we acknowledge our pain, grief, and longings that they will completely overwhelm us. But they don't have to. We were not made to go through these experiences alone. I believe that growth, wholeness, and freedom from past wounds a...
Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths. In doing so, building confidence, connection and tuning into the knowledge within you. Providing pause and opportunity to meet feelings, narratives, patterns and roles with curiosity and compassion. Building capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were shaped and cultivated, and how this self aware...
In Focus Counseling LLC is an outpatient group practice in Lakewood, CO specialized in the treatment of Addiction, OCD, BFRB’s, and Anxiety Disorders for children, teens, individuals, families, and couples. Our team is a passionate team skills at working alongside OCD and addiction to help people with stressful obsession, compulsions, and avoidance of OCD and the vicious cycles of addiction. We serve the states of Colorado, Montana, and Kansas. We have male and female therapists. We see lots ...
You’ve been holding it together the best you can, but you are tired. Exhausted from the constant worry, waiting for the next shoe to drop, and never feeling like you’re enough. Sleepless nights, self criticism, and gripping anxiety may make sense given everything you’ve been through, but you are ready to find some relief and start caring for yourself as much as you care for those around you. I help women and teen girls feel confident that they can handle what life throws their way, to feel e...
Please visit my profile to learn more about my services.
We are all a product of our stories— the good, the bad, and everything between. Many times, we aren’t aware of how rooted we are in past beliefs and relationship narratives or how deeply they’ve impacted our current choices and decisions. Therapy allows us to uncover the different sides of ourselves, to unlearn unhelpful beliefs and to emphasize positive ones. Together, we can create a collaborative environment that will help you gain a greater sense of self-awareness and self-esteem. I speciali...
Please visit my profile to learn more about my services.
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). I completed my master’s in counseling at the University of Arizona. I received additional training in several evidence-based counseling therapies for Depression, Anxiety, Obsessive Compulsive Disorder, Body Dysmorphic Disorder, and Body-Focused Repetitive Behavior, (OCD, BDD, and BFRB) which allows me to offer optimal therapy based on individual needs. It might be helpful if I share what clients have tol...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow...
As a Licensed Clinical Professional Counselor, I aim to provide warm and productive therapeutic environment for my clients. I understand that maladaptive beliefs and feeling disconnected from one’s values can contribute to suffering and feeling stuck. Past experiences inevitability shape our lens about the world and ourselves, and I help clients to identify and understand that lens. I support clients to develop awareness of the connections between their thoughts, feelings, and behaviors and I he...
Are you struggling through a hard time in your life? Are you feeling overwhelmed, disconnected, or struggling to find clarity? Fear, anxiety, lack of motivation can block our paths to progress. Ashton's perspective on therapy is primarily influenced by the belief that we thrive when we feel connected to the people and places that matter the most to us. Ashton supports and challenges her clients to identify and work toward their own goals and values in therapy. She provides outpatient counseling ...
Welcome to In Focus Mental Health, where your mental health journey is supported by the highest standard of care through the convenience of telehealth. As a leading outpatient psychiatric clinic, we pride ourselves on providing expert care exclusively by board-certified psychiatrists. Our team consists of highly trained physicians who specialize in the field of psychiatry, offering a depth of knowledge and a level of care that is both profound and personal. At In Focus Mental Health, we are d...
Having a safe and supportive place to explore one's story can lead to wellness, healing and growth. I practice from a holistic, integrated approach regarding mental health and/or substance use issues, understanding that increasing mental health and healing also can help clients manage triggers and cravings to use alcohol and/or drugs that have led to problems or have complicated their lives. I also understand that each individual is unique, and it is crucial as a therapist to use flexibility, un...
We all have times in our lives when we find ourselves in need of greater support; a calm, safe and understanding environment to process and be heard. It's my professional mission to offer this type of space. In the every day hustle and bustle of life, it can be a saving grace to have a listening ear ready and willing to be with you through whatever challenge has come your way. Together we will explore your insights, capitalize on your strengths and create possibilities. I specialize in worki...
Aspire Counseling Center, LLC provides a space for hope and the opportunity to achieve as an individual, couple or family. Christine Hurst, LCPC is the owner and has been offering individual and couples therapy for 20+ years. Currently, she is supervising two interns who are working hard towards finishing their Masters program and completing their clinical hours towards licensure. Christine is able to accept insurance, but the interns are not. Instead, they provide a reduce fee ranging from...