Mindfulness provides a way of paying attention to our experience, which is crucial to our ability to change. Mindfulness also provides a pathway through the experience of suffering to greater heath, well-being, and a more fulfilling life. Mindfulness is central to my practice, and my approach is informed by thirty years of experience with mindfulness and meditation.
I work a lot with helping fold manage anxiety and depression and have extensive training in working with trauma.
Missoula Mindful Counseling is in network for the following plans:
Aetna Allegiance Blue Cross Blue Shield First Choice Health Humana Medicaid MHNet Behavioral Health Montana Health Co-op PacificSourceI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $170 |
Ongoing sessions | $150 |
Monday | 10:00 a.m. - 5:00 p.m. |
Tuesday | 9:00 a.m. - 5:00 p.m. |
Wednesday | 9:00 a.m. - 5:00 p.m. |
Thursday | 9:00 a.m. - 4:00 p.m. |
Friday | 9:30 a.m. - 2:00 p.m. |
Saturday | -- |
Sunday | -- |