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I am a clinical social worker who enjoys working with individuals and couples. I believe strongly in the power of the therapeutic relationship to facilitate growth and change in our lives. There are times when life will present us with situations that leave us confused, frustrated, anxious or grief stricken. At times like this it can be helpful to seek therapy so that we may sort out deeper internal patterns that no longer serve us. I feel that it is my job to bear witness to your story and ...
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Feeling overwhelmed? Depressed? Anxious? Get the help you need in a non-judgemental environment....
Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more....
No, I don’t do couples counseling or specialize in relationship advice. My vision for Coffee Date Counseling Services is tied directly to the experience that I hope to create for clients. I believe that counseling should be a human experience, one in which clients can feel supported and connected as they wrestle with the vulnerability that typically leads someone to seek out support. The image of two people meeting and sharing their experiences over coffee evokes in me the feelings I hope my cli...
Sweetgrass believes in the notion that every person is the expert on themselves. We just happen to be the experts on psychology. When we combine our expertise, our therapists and clients unlock the client’s dormant potential, find new (healthier) ways of engaging with loved ones, and move a step or two closer to brightness. Truth-be-told, our therapists are often changed by the power of the work we do and humbled by our clients’ bravery, strength, and determination. We all consider ourselves to ...
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Are you looking for a safe, supportive, and non-judgmental space that promotes healing and personal growth? Are you experiencing struggles connecting with or expressing your authentic self and want to move forward into becoming the most congruent and empowered version of you? Experiencing challenges in life is inevitable yet doesn’t have to hold us back from attaining the lives we want or keep us from fulfilling our purpose. Together we can collaboratively explore life’s challenges and determine...
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Are you struggling to feel like yourself? Do you experience symptoms of anxiety, depression, or other mood symptoms? Do you notice an impact on your relationships, work, school, family, or daily life and basic functioning? Perhaps you struggle with food, eating, or body image? Do you lack motivation or interest in life or hobbies? Are you using substances to cope with stress? Maybe you've experienced a significant life event that has left you unable to recognize yourself. You want to understand ...
I work with individuals and couples experiencing a wide range of issues such as depression, anxiety, life transitions, or noticing continued patterns of conflict. Whatever is bringing you to counseling, we can work together to discuss what might benefit you the most at this time in life. Your willingness to seek help opens the door to discovering how you might create the change you wish for yourself, whether you're looking to explore something that has been deeply impactful, better understand yo...
*Telehealth across MT* My practice specialty is working with women suffering from anxiety, depression, stress, and self-esteem issues and those requesting EMDR. I utilize Eye Movement Desensitization & Reprocessing, Cognitive Behavioral, & Interpersonal Process Therapies along with various other dynamic methods and modalities. What is EMDR? Eye Movement Desensitization and Reprocessing essentially "unlocks" negative memories, emotions, beliefs about self, stored in the nervous system. This me...
Breathe Mind Body Therapy is a company that is deeply committed to providing quality care to individuals, teens, couples, and families in need of mental health therapy. We are committed to using practices that involve working with the whole person – mind, body, spirit – including existentialism, mindfulness, Mindful Self-Compassion, positive psychology, and the Shame Resiliency work of Dr. Brené Brown. Our goal is not only to help you through difficult times but also to guide you in being true t...
(Accepting new clients). Sometimes we reach a point in our lives that feels so challenging, we aren’t sure how to move forward. Maybe you are grieving the loss of a loved one, working through a stressful transition, or struggling to connect in relationships. Maybe you can't point to anything specific that's happening in your life, but you've realized that just getting through the day feels like a challenge. Finding your way here is the first step to creating something different for yourself. ...
Whether you’re experiencing anxiety, difficulty with a life transition, a situational stressor, or looking to understand yourself better, I offer a safe, non-judgmental space to explore how aspects of your identity impact you, your relationships, your self-esteem, and your needs. I focus on helping my clients gain insight into their patterns, understand their emotions more fully, and develop healthier, more authentic ways of being in the world. When we understand the unconscious dynamics that...
Asking for help is often tough, I see the courageous step you are taking. Do you want to feel confident and calm in yourself, but feel like you’re never quite enough, or even that you’re too much at times? Do you want to be able to relax and fully enjoy the present moment, but just can’t shake a sense of stress and anxiety? Or maybe you want to feel accepted by others, but find yourself worried about their judgments or catch yourself thinking critically of yourself? If so, great awareness! No...
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Hello! I am a professional counselor who absolutely loves meeting and helping people! My belief is that everyone is going through life doing their best, and if I can make this road more comfortable and add some clarity and contentment then I would have done my job. My ideal client is someone who is motivated to get and feel better, who is open to be challenged and grow! I am an Optimist and truly believe that people are essentially good while also acknowledge life happens and sometimes things to...