Jeni Anderson
*Telehealth across MT* My practice specialty is working with women suffering from anxiety, depression, stress, and self-esteem issues and those requesting EMDR. I utilize Eye Movement Desensitization & Reprocessing, Cognitive Behavioral, & Interpersonal Process Therapies along with various other dynamic methods and modalities.
What is EMDR? Eye Movement Desensitization and Reprocessing essentially "unlocks" negative memories, emotions, beliefs about self, stored in the nervous system. This method helps the brain to successfully process negative experiences so they are no longer triggering or charged in day to day life.
What is CBT? The Cognitive Behavioral approach focuses on how our thoughts affect our feelings, addresses coping skills, mindfulness, self-compassion and corrects maladaptive thinking patterns.
Online/Virtual Telehealth Only.
Specialties
Anxiety Athletic Performance Body Image Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Identity Development Life Transitions Perfectionism Self-esteem Sexual Abuse Sexual Assault Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Jeni Anderson is in network for the following plans:
Aetna Allegiance Blue Cross Blue Shield Cigna and Evernorth Montana Health Co-op PacificSourcePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1184856304Rates
| First session | $200 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | 8:30 a.m. - 1:00 p.m. |
| Tuesday | 8:30 a.m. - 1:00 p.m. |
| Wednesday | 8:30 a.m. - 1:00 p.m. |
| Thursday | 8:30 a.m. - 1:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) EMDR Mind-Body Person-Centered Sports Psychology Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
AthletesMeeting Options
Qualifications
- Years in Practice: 15
- License(s): MT-BBH-LCPC-LIC-1439
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight