Lisa Sochor
Do you want to feel confident and calm in yourself, but feel like you’re never quite enough, or even that you’re too much at times? Do you want to be able to relax and fully enjoy the present moment, but just can’t shake a sense of stress and anxiety? Or maybe you want to feel accepted by others, but find yourself worried about their judgments? If so, great awareness! Now, let's work through the barriers that keep you stuck. If your goals are to learn coping skills, challenge old patterns that no longer work, effectively process emotions, and live more authentically then I may be a good fit for you!
I specialize in areas such as: low self-esteem, anxiety, depression, neurodivergence (ADHD and ASD), life transitions, interpersonal relationship challenges, and identity questions.
Specialties
ADHD Anxiety Career Concerns College adjustment Depression Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Religion or Spirituality Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Lisa Sochor is in network for the following plans:
Allegiance Blue Cross Blue Shield Cigna and Evernorth Montana Health Co-op PacificSourcePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1740958339Rates
| First session | $185 |
| Ongoing sessions | $165 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 9:00 a.m. - 5:30 p.m. |
| Thursday | 9:00 a.m. - 5:30 p.m. |
| Friday | 10:00 a.m. - 5:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Emotionally Focused Therapy Emotion-focused therapy Internal Family Systems (IFS) Mindfulness Somatic Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists First-Gen LGBQ+ Neurodiverse People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 4
- License(s): MT-BBH-LCPC-LIC-58898
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Nonreligious