Change is often difficult, even when it is for the best. By searching for a therapist, you have taken an important step in improving the quality of your life. Whether this is your first exploration into therapy, or you have been in therapy for years, this step can feel overwhelming. The good news is that you won’t be alone. Therapy involves working closely with another, allowing you to find the strength to heal, discovering who you are, working toward your goals, and improving your overall welln...
Having a safe and supportive place to explore one's story can lead to wellness, healing and growth. I practice from a holistic, integrated approach regarding mental health and/or substance use issues, understanding that increasing mental health and healing also can help clients manage triggers and cravings to use alcohol and/or drugs that have led to problems or have complicated their lives. I also understand that each individual is unique, and it is crucial as a therapist to use flexibility, un...
I enjoy working with clients who are motivated to get better. I enjoy being part of that process....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
State-approved DUI ACT program. You have a choice on who you choose to help you through your process. If you are at a turning point in your life and need a stepping stone, we are here to help you through this journey. We also do Level One Treatment for substance abuse. We provide Chemical Dependency Evaluations....
The Eating Disorder Center of Montana (EDCMT) was founded in 2013 to meet a community and regional need for specialized treatment for food and body disorders. Eating disorders are serious and common mental illnesses, yet access to care is often limited. Our founders saw this gap in care in southwest Montana and began building EDCMT to meet the need AND to create the kind of healing, approachable environment that would truly give all patients the best chance at lifelong recovery. There is no o...
Are you interested in feeling calmer, more relaxed and better able to take on life's stressors? Everyone is different which is why I utilize a holistic approach, taking the time to figure out what works best for you. Some of the therapeutic techniques I find helpful are mindfulness and parts work. For those in the Missoula Area - At Nature in mind, I offer therapy outdoors! Time outdoors has been proven to reduce mental health issues such as anxiety, decrease stress and increase attention and ...
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Hi there! I am a psychologist who specializes in working with current undergraduate and graduate students, as well as recent graduates. I have over 10 years of experience in university counseling centers, including 7 years at Counseling & Psychological Services at Montana State. I work with clients who are looking to improve their functioning, deepen their self-awareness, increase their understanding of their relational patterns, and live their lives in ways that are aligned with their needs and...
Please visit my profile to learn more about my services.
As a therapist, I strongly believe in your intrinsic worth and capacity for growth and healing. Using a strengths-based and client-centered approach, my priority is to create a safe space for exploration and full self-expression. I look forward to connecting in a meaningful way, accompanying you on your journey toward discovering your unique strength and inner resilience. I work with individuals (children, teens, and adults), couples, and families. My clinical background includes extensive work ...
I believe that therapy is a way for individuals to identify and shift what is and what is not serving them in their lives, moving past limitations and blocks towards becoming their most authentic selves. I work carefully, thoughtfully, and with compassionate focus, tailoring treatment modalities to meet each person's specific needs, goals, and circumstances. All modalities and offerings are person-centered, inviting individuals to have their own organic, authentic experience, and to trust their...
Why does it always feel like the to-do list is never-ending and what’s done is never quite enough? You are diligent about keeping on top of things and it’s gotten you pretty far. Yet, you find yourself asking “I’m running myself ragged for this?” Work-life balance? Who has time for that! Well, you are not alone. Like you, the individuals I work with tend to be busy, successful, professionals who feel stressed, anxious, and unsatisfied and struggle with burnout and imposter syndrome. They seem li...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Sasha is a licensed therapist who specializes in working with clients online treating anxiety, depression, and trauma. She serves clients residing in both Montana and Colorado and is committed to helping them gain the confidence and skills they need to heal, grow, and find equilibrium within their lives. Her areas of interest include helping women in life transitions, single parents, healing from childhood trauma and family dysfunction, and adult children of alcoholic parents. Sasha's sp...
Please visit my profile to learn more about my services.
I am passionate about working with students who are seeking help with navigating life's many curveballs and looking to gain insight into themselves. I have experience working with a diverse set of young adults struggling with issues ranging from anxiety, depression, grief/loss, and trauma. I utilize a holistic approach in meeting each individual where they are at in their lives in order to help them reach their goals and have a deeper awareness of self, others, and the world around them....
As a Licensed Clinical Professional Counselor, I aim to provide warm and productive therapeutic environment for my clients. I understand that maladaptive beliefs and feeling disconnected from one’s values can contribute to suffering and feeling stuck. Past experiences inevitability shape our lens about the world and ourselves, and I help clients to identify and understand that lens. I support clients to develop awareness of the connections between their thoughts, feelings, and behaviors and I he...