Equilibrium Counseling | Sasha Krotova
Sasha is a licensed therapist who specializes in working with women in Sandpoint, ID or across telehealth in Idaho, Washington and Montana treating anxiety, depression, and trauma, and other deeply impactful experiences from childhood.
Sasha is an experiential therapist, meaning she supports clients' focus on present moment and how the past may impact day to day functioning through modalities such as coherence therapy, emotion focused therapy, and Brainspotting for somatic, body-mind (bottom-up) approaches that support nervous system regulation and transformational change.
Sasha is direct, uses humor, and keeps clarity and focus on your presenting problems and goals so that therapy doesn't turn into check-in sessions. If you are looking to dive deeper and want to process and make sense of your past to reach your future goals, reach out to Sasha directly to schedule a free, no pressure consultation to discuss your needs and assess goodness of fit.
Specialties
Anxiety Body Image Career Concerns Chronic Pain College adjustment Cultural Adjustment Depression Dissociative Disorders Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Parenting Perfectionism Phobias Relationship Issues Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Equilibrium Counseling | Sasha Krotova is in network for the following plans:
Blue Cross Blue Shield PacificSourcePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1174990659Rates
| First session | $185 |
| Ongoing sessions | $155 |
Practice Hours
| Monday | 7:00 a.m. - 7:00 p.m. |
| Tuesday | 7:00 a.m. - 7:00 p.m. |
| Wednesday | 7:00 a.m. - 7:00 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Animal Assisted Therapy Attachment-based Body positivity Brainspotting Client-Centered / Rogerian Therapy (CCT) Coaching Coherence Therapy Compassion Focused Culturally Sensitive Eclectic Emotion-focused therapy Existential Experiential Therapy Gestalt Holistic Humanistic Hypnotherapy Integrative Meditation Mind-Body Person-Centered Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Transpersonal Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants VeteransMeeting Options
Qualifications
- Years in Practice: 6
- License(s): ID-45018, WA-LW61552284
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian, Jewish, Nonreligious