Therapists for college students near Montana State University

I work with people who want to step out of their heads and really connect with their bodies. Together, we notice triggers, explore patterns, and practice tuning the nervous system before stress or panic takes over. I guide clients to listen to what their bodies are trying to tell them, build self-awareness, strengthen resilience, and cultivate a grounded, present sense of calm with the goal of moving through life with more ease, clarity, and confidence while honoring their unique experiences.

Are you struggling through a hard time in your life? Are you feeling overwhelmed, disconnected, or struggling to find clarity? Fear, anxiety, lack of motivation can block our paths to progress. Ashton's perspective on therapy is primarily influenced by the belief that we thrive when we feel connected to the people and places that matter the most to us. Ashton supports and challenges her clients to identify and work toward their own goals and values in therapy. She provides outpatient counseling for adolescents, adults, couples, and families. Ashton has worked in settings including: medical outpatient, youth residential, wilderness therapy, public school, and outpatient therapy. She sees beyond mental health from an illness-based perspective, instead she views mental health as a continual process of learning new ways of being. She often uses nature as a way to aid in her work. Contact Ashton if you are looking for therapist with a fresh, warm, and empathetic perspective who will encourage you, to approach life's challenges from a different perspective. She is driven to help her clients build positive relationships and make changes in their lives to find the strength to sustain healthy personal growth.

I work with children and adolescents and parents of children and adolescents.

Please visit my profile to learn more about my services.

Tri Therapy, LLC is focused on providing therapy to teens, couples and families. We have expertise in these three populations and have successfully treated the following mental disorders:Counseling involves a collaborative relationship between the counselor and client in order to guide the client toward a greater understanding of themselves. The client and counselor work together to establish the client’s goals and explore how the client can gain greater control of his/her life. An important aspect of the therapeutic relationship includes providing the client with an interpersonal experience that is different than other relationships in the client’s life. The idea is that, through this therapeutic relationship, the client may learn more effective tools and ways of being that he/she may take into their daily life. The therapeutic relationship involves direct personal contact between the counselor and the client, mainly through talking during 55 minute sessions.

Please visit my profile to learn more about my services.

The Human Development Clinic (HDC) provides a wide range of expert mental health counseling services using an affordable sliding scale fee structure. Our services are designed to increase access to quality mental health care in the Gallatin Valley and throughout Montana. We understand that reaching out for support can be challenging. Our intake process is designed to be as simple and supportive as possible. During a brief phone call, we will ask you about your goals for counseling, a brief history, and scheduling availability. After you complete a phone intake, we will review your info and contact you to discuss scheduling.

Please visit my profile to learn more about my services.

Hi! I'm Virginia (she/hers). I work exclusively with college-aged and young adults, focusing on identity, attachment, and trauma recovery. My specialities are adoption, from the perspective of an adoptee, and LGBTQ2S+ affirming therapy. As young adults, we experience a lot of transition, self-doubt, anxiety, independence from our family system, and a desire to evolve our coping strategies. I love exploring identity; working with you to integrate all the parts of your authentic self into a feeling of being fully "you" every day. I work with adoptees, blending my perspective as an adopted person with my clinical background in neurobiological and attachment science, to assist you in unpacking the fog, preverbal trauma, identity and strengthening your sense of self, the duality of adoptive & biological families, and understanding adoption-specific trauma responses. How we view ourselves (and the lens we may have learned to look through in early experiences) determines how we interact with others, who we choose to partner with, and what interests we pursue in career development. I work on relational/response patterns you feel stuck in, building trust and confidence in your own decision-making, resolving sources of stress and anxiety, and I'm just generally dedicated to *raising up your self-worth*. My therapeutic focus is integrative and trauma-informed -- I understand that traditional models of counseling aren't helpful or affirming to every client. I draw on attachment, ACEs, internal family systems, neuroscience, but mainly, I center my client's lived experience. My clinical background includes LGBTQ+ resource centers, community mental health, nature-based retreats, and I am dedicate to ongoing advocacy work, alongside community organizations and national legal rights activists for young LGBTQ2S+ and adopted adults. I currently have morning and afternoon openings to work with your class and work schedules. I mainly offer virtual sessions ongoing, but also have a downtown office on Main St for those who prefer in-person work. Please contact me via email or visit the booking page on my website to schedule a free consultation!

Welcome to our group therapy practice, where we embrace diversity and prioritize inclusivity in every session. Our mission is to create an environment that nurtures and facilitates healing and personal growth for all humans. At Green Flag we are committed to creating a safe space for individuals who may be navigating unique challenges. Our counselors are dedicated to understanding and supporting the diverse experiences and backgrounds of our clients, ensuring that everyone feels respected, heard, and empowered on their journey towards healing and growth.

Are you struggling to feel like yourself? Do you experience symptoms of anxiety, depression, or other mood symptoms? Do you notice an impact on your relationships, work, school, family, or daily life and basic functioning? Perhaps you struggle with food, eating, or body image? Do you lack motivation or interest in life or hobbies? Are you using substances to cope with stress? Maybe you've experienced a significant life event that has left you unable to recognize yourself. You want to understand why you're feeling this way and find meaning amidst this hard time in your life. You want to feel like you again. At Wellspring Counseling we specialize in individual therapy. We have experience treating all mood and anxiety disorders, eating disorders, PTSD, adjustment disorders, life transitions and stressors (like starting college!), relationship issues, family issues, ADHD, test anxiety, career exploration, and many more. We believe you have an internal, original, and bountiful source for profound healing. Our role is to support you in the process of discovering and connecting to your internal source for long term emotional wellness. You don't have to wade through these challenges alone; we will be alongside you during your process of self discovery.

Now accepting new clients! Hi there, my aim is to cultivate a space that fosters authentic connection, healing and curiosity while honoring each person's unique needs and truth. I firmly believe that true healing begins with our relationship with ourselves and blossoms through connections with others. I recognize that life experiences, relationships, and systemic influences can sometimes lead to feeling like you have a lack of control. I wish to assist you in re-establishing a sense of self-autonomy and agency within your life. I predominantly draw upon trauma informed, somatic-based, and relational culturally based interventions. This approach allows me to use a holistic lens to help you deepen your understanding of your emotions and experiences within the broader systems that surround you. I have experiences working with individuals who have experienced domestic violence, trauma, managing life transitions, depression, anxiety, and racial identity exploration. I enjoy working with individuals who identify as multi-/bi-racial within the BIPOC community. I look forward to connecting!

Do you want to feel confident and calm in yourself, but feel like you’re never quite enough, or even that you’re too much at times? Do you want to be able to relax and fully enjoy the present moment, but just can’t shake a sense of stress and anxiety? Or maybe you want to feel accepted by others, but find yourself worried about their judgments? If so, great awareness! Now, let's work through the barriers that keep you stuck. If your goals are to learn coping skills, challenge old patterns that no longer work, effectively process emotions, and live more authentically then I may be a good fit for you! I specialize in areas such as: low self-esteem, anxiety, depression, neurodivergence (ADHD and ASD), life transitions, interpersonal relationship challenges, and identity questions.

Please visit my profile to learn more about my services.

**While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly, and students only pay a copay each session** I work with young adults grappling with a variety of issues common to this stage of life including anxiety, depression, identity formation, relationship issues, and body image. My approach is rooted in the idea that every individual has the innate ability to flourish when given the proper environment and tools to thrive. I enjoy finding humor and positivity in life's twists and turns and take seriously my role as confidant and nonjudgmental listener. Please reach out if you'd like a companion in this stage of your life's journey.

Do you feel crushed by academic pressure or expectations for the future? Misunderstood by friends, family, or even yourself as you grow into your own person? Maybe you’re wrestling with anxiety, struggling with self-esteem, or just trying to feel okay again. Life transitions can be overwhelming, leaving you feeling stuck or unsure how to move forward. Perhaps you’re finding it hard to communicate, set boundaries, or break out of unhealthy patterns. . If any of this resonates, you’re not alone. Life can feel messy and confusing, but it doesn’t have to stay that way. Whether you’re a teen, young adult, or part of a young couple, there’s hope for clarity, connection, and growth. My core modalities include Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), which provide the foundation for my approach to helping clients navigate their relationships and personal growth. Currently, I’m deepening my expertise in couples work and exploring the intricate connections between relationships and the self—a reflection of my commitment to lifelong learning and fostering meaningful connections.

Hi there! I am a psychologist who specializes in working with current undergraduate and graduate students, as well as recent graduates. I have over 10 years of experience in university counseling centers, including 7 years at Counseling & Psychological Services at Montana State. I work with clients who are looking to improve their functioning, deepen their self-awareness, increase their understanding of their relational patterns, and live their lives in ways that are aligned with their needs and values. I approach therapy in a way that is empathic, flexible, and strengths-based. The goodness of fit between a client and their therapist is foundational to an individual’s therapeutic growth. I offer a free 20-minute phone consultation to individuals interested in potentially working with me. This gives us a chance to discuss what is bringing you to therapy, your therapeutic goals, and my potential capacity to offer you the support you deserve. I very much look forward to talking with you about your therapy needs. Please contact me either via email or by giving me a call or text at (406) 414-7002.

Discover Your Strength. Embrace Your Change At Experiencing Change, I provide compassionate and experienced counseling that blends talk therapy with Somatic Psychology. I”ll help you work past barriers, heal old wounds, and navigate through unwanted change, and help you successfully move through the changes you want for an empowered, authentic life. Start your journey today…healing and growth are within reach!

Counseling is a space used to move into deeper connection with yourself and to release old patterns of being that no longer serve you. I believe when you gain self-regulation skills, self-awareness, and self-acceptance, then you can create the change you seek and experience more freedom/ease. My hope is that you feel safe and fully accepted in my presence so you can explore the more painful parts of your life, while also celebrating your strengths. My approach to counseling is client driven and collaborative. I use emotion-focused, mindfulness and somatic-based, culturally sensitive, and trauma informed interventions with clients. In the past 9 years, I have worked in many healing-oriented spaces and received training in various modalities including wilderness therapy, yoga, and gestalt therapy. My experiences have both taught me about myself and allowed me to serve people facing a wide range of concerns. I passionately provide a warm, nonjudgmental, and affirming space to all folks. I am accepting new clients for in-person and telehealth sessions. If you feel drawn to work with me, please reach out. I would be honored to walk alongside you on your healing journey. All are welcome here. "Who looks outside, dreams; who looks inside, awakes." -CG Jung.

It is my sincere honor to work with every person who walks through my office doors. It takes courage and strength to overcome the stigma and doubt that can come with entering therapy. The fundamental basis of my work begins with a genuine and authentic relationship with my clients. I have found that over time this serves as a means to jointly solve the problems in your life, and further, to achieve your highest possible dreams. If you find it difficult to make the initial leap into therapy, I'd like to help. Schedule a consultation with me today. Countless men, women, and children are struggling in silence in our communities. I offer down-to-earth counseling, aimed at increasing the tools and resources that people have to overcome issues ranging from trauma and PTSD, depression, anxiety, divorce, marital conflict, addiction issues, social isolation, suicidal ideation, and lack of care and services. As a clinician, I empathize with those in our community, from homeless families to professionals trying to get the most out of their careers. I will sit shoulder-to-shoulder with you and identify areas for growth in your life and barriers to your success, and then co-create solutions with you that you can implement to rise to your full potential.