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Becca meets every client where they are and believes in going at the pace of her client's needs. She believes that building a relationship is what allows a therapeutic relationship to flourish and be successful. By offering a friendly and welcoming atmosphere, she feels everyone can be successful and make positive changes in their lives....
Hello. I am committed to helping individuals, couples and families on issues including anxiety, depression, relationship tension, and life stress. My work focuses on getting to the root of the described issue, through exploring relationships and attachment, and guiding you toward healthier ways to cope and heal. I believe in taking a collaborative approach to meeting your goals. I am passionate about counseling, and have been working with clients for 12 years. I earned a PhD in counselor educ...
I'm here to help when you're feeling stuck. This can take a lot of forms. Maybe you're going through a difficult transition and finding it harder than expected to face your new reality? Are you struggling to keep up with work, school, or social commitments, and find yourself turning to social media, streaming services, ect. just to escape for a while? Or are you just feeling that the stress in your life is holding you back rather than pushing you forward. I want to help you build resilience, and...
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Hi! My name is Selena and I really enjoy working with college students during this crazy time of life when you could use a little extra support. Life isn’t perfect and sometimes it get super chaotic, especially in today’s world. Stress is everywhere and can totally overwhelm us. Sometimes we just need a shoulder to cry on, someone to listen to us and perhaps, someone to challenge us or to help us figure out difficult times. Someone who isn’t a parent or a friend. Let me show you unconditional s...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Now accepting new clients! Hi there, my aim is to cultivate a space that fosters authentic connection, healing and curiosity while honoring each person's unique needs and truth. I firmly believe that true healing begins with our relationship with ourselves and blossoms through connections with others. I recognize that life experiences, relationships, and systemic influences can sometimes lead to feeling like you have a lack of control. I wish to assist you in re-establishing a sense of self-...
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Breathe Mind Body Therapy is a company that is deeply committed to providing quality care to individuals, teens, couples, and families in need of mental health therapy. We are committed to using practices that involve working with the whole person – mind, body, spirit – including existentialism, mindfulness, Mindful Self-Compassion, positive psychology, and the Shame Resiliency work of Dr. Brené Brown. Our goal is not only to help you through difficult times but also to guide you in being true t...
Welcome, accepting new clients. You may be enduring or moving through a unique situation that's hard to make sense of. You can expect a space and relationship to bring all of yourself to. I invite the exploration of all parts of yourself that may have gotten stuck or left behind. What you think, feel, your beliefs, strengths and triumphs are important and I hope to get to know these alongside you, helping to make sense of your story on your path of healing. You can expect a space that welcomes a...
My goal as a counselor is to help you feel comfortable to face life's challenges, no matter the circumstances. Therapy can feel like a leap of faith, and I'm here to help create safety. Through this process, you can search for your truest self and honest desires without ever feeling like you're alone. For better or for worse, we live within our own world where we are the center and the focus. Therapy can be difficult. I also believe it can be connective, creative, insightful, and foster immense ...
I work with people on relationship issues, anxiety, ADHD, perfectionism, body image, disordered eating, depression, bi-polar, chronic pain and BPD. I am a former teacher and current herbalist. I am interested in how the brain forms patterns that lead to distress, and how to "unwind" those patterns to create positive change. I utilize "talk therapy" and EMDR to effect change. I work with you and your needs in therapy. Visit my website, RootedWisdomTherapy.com to learn more about me and my practic...
Whether you’re experiencing anxiety, difficulty with a life transition, a situational stressor, or looking to understand yourself better, I offer a safe, non-judgmental space to explore how aspects of your identity impact you, your relationships, your self-esteem, and your needs. I focus on helping my clients gain insight into their patterns, understand their emotions more fully, and develop healthier, more authentic ways of being in the world. When we understand the unconscious dynamics that...
At KR Counseling, our goal is to provide students with skills to better manage stress and anxiety, form healthy and lasting relationships, and help create a strong sense of self as they navigate life after college. Our therapeutic approach is built on Brené Brown's research on shame and vulnerability, Kristin Neff and Christopher Germer's Mindful Self Compassion model, and the powerful impact of pets (including therapy dog, Fred, who is part of in-person sessions). We strive to provide co...
Erin Amato, MD, and her team are dedicated to providing the best psychiatric treatment to put you on the path to healing and enriched living. At Montana Psychiatry & Brain Health Center, we are dedicated to serving the mental health needs of pediatric and adult patients in our region. We aim to provide compassionate, thoughtful, and comprehensive care by using an integrative approach that focuses on biological, psychological, and social factors that are unique to each patient. In addition t...
Kelsey offers treatment from a strength-based, collaborative approach which provides clients the tools and strategies to adjust to life’s challenges. She believes her clients are the experts in their lives, and is passionate about walking alongside them to find freedom from past pain and hope for the future. As a Cognitive Behavioral Therapist, one goal is to assist the client in becoming aware of inaccurate or negative thinking patterns so they can assess challenging situations more clearly,...
Welcome to Missoula Therapy! We are a growing group of clinicians providing in-person and virtual therapy services in Missoula, Montana. We serve clients struggling with a variety of mental health issues, from depression and anxiety to traumatic brain injuries, PTSD, eating disorders, and more. Our therapists offer a variety of specialties, including sports psychology, EMDR, and couples therapy. We provide a welcoming, affirming environment to everyone, regardless of age, gender identity, se...
(My office is within walking or biking distance from MSU's campus, if you happen to be without a car.) College can be a truly stressful time for many - there is so much to juggle! Homework and deadlines, all kinds of relationships, deciding what to do for a career, finances, looking at your personal beliefs, time management... the list goes on! I truly love working with college populations, whether that means "traditional" student ages or "non-traditional" ages. This can be a time of life full ...
Here at Montana Center for Somatic Psychotherapy we can offer our presence to help you slow down, reconnect with your body, your feelings, and what you want to believe about yourself. We can help you work through the patterns physically and in relationships where you feel pain and that hold you back from the life you want to live. Montana Center for Somatic Psychotherapy is a regional center for the highest quality body oriented counseling. We work with Trauma and PTSD, Attachment and Rel...