With over 16 years of experience as a counselor, I work closely with individuals to help them find their own answers and unlock their potential. I take a solution-focused approach to assist clients in restoring balance, building coping skills, and educating them on techniques and strategies to enhance their own abilities. My expertise lies in working with adults as they navigate various life transitions. I am trained in trauma therapy for both children and adults to help them cope and process...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Please visit my website mentalAlchemycounseling.com...
Are you just f-ing tired? A car accident left you emotionally paralyzed. An assault shook up your life. A recent medical diagnosis or crisis has you questioning what's next. All the "why" questions are flying through your head and the constant noise is driving you nuts. You want things to make sense. You want to feel like yourself again. Most of all, you want to go back in time to the thing that changed your body and do everything in your power to prevent in from happening. The problem is, no on...
Whether you are struggling with anxiety, depression, or life’s events, I am here to support you through your journey. I really enjoy helping people reach their full potential and rediscover reasons to love themselves and others. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy. It's all about what's best for you. This is a time for you to work though understanding your emotions and thoughts....
Amanda is a Licensed Professional Counselor (LPC), and trained as a Dance/Movement Therapist. She received a Bachelor of Arts Degree in Human Development from the University of Wisconsin – Green Bay and a dual Master of Arts Degree in Dance/Movement Therapy and Counseling from Columbia College Chicago. She is also a Clinical Supervisor supporting interns and provisionally licensed clinicians. Amanda believes in holistic healing using a dynamic and creative approach to psychotherapy to help h...
Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and ...
I have worked in the mental health field for over 30 years, helping people overcome feelings of hopelessness, helplessness, low self-esteem, depression, anxiety and other mental health issues. I am a certified EMDR (eye movement desensitization reprocessing) therapist and specialize in working with people who have experienced trauma and other adverse life experiences. I believe in using a holistic, integrated approach to help people overcome barriers in their lives as part of whole person car...
Hello there! I wish you the best of luck with navigating your newfound independence; handling and meeting expectations for all your different responsibilities and duties; learning to integrate into different communities; and much more. Students in higher education, like yourselves, tend to come to recognize different aspects of establishing a connection to those around them, but more importantly, to themselves. My name is Johnny Kim. I am a licensed clinical social worker located in Saint Lo...
Do you or your child display high emotional intensity? Passion and drive for learning? Insatiable curiosity, extreme focus and perfectionist tendencies? Deep empathy and awareness of social injustices and hypocrisy? Fear of trying new things and anxiety about the unknown? Gifted individuals are characterized by their heightened perceptions of self and the world around them, but are often limited in their ability to process their intense reactions and emotions. I understand and can relate to the ...
I prioritize seeing a holistic view of a person. I find joy in helping assist individuals find their meaning and finding balance in every aspect of their life. Whether that's physically, mentally, emotionally, and/or spiritually. I find it to be a great privilege to listen to someone’s story, and for the past eight years I’ve worked with children, adolescents, and young adults for experiencing anxiety, depression, relationship difficulties, and overall life transitions, especially when it comes ...
I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone. Science upholds this belief, telling us that those who seek help benefit from it. For me this is not a theory, but the p...
Dr. Reschke is a licensed psychologist who works with individuals who are struggling with depression, anxiety, stress, grief, and adjustment. Dr. Reschke uses a flexible individualized approach depending on the client and on the presenting issue. Frequently, she employs a cognitive-behavioral and problem-solving approach to assist her clients in developing coping strategies. Dr. Reschke sees clients for both short term therapy to address specific current difficulties, as well as longer term ther...
Are you seeking to live a fuller life less encumbered by stress, anxiety, or self-doubt? Psychodynamic and emotion-focused therapy is a supportive and nonjudgmental process that allows us to develop a deeper understanding of how our thoughts, feelings, and behaviors are influenced by our experiences. Through this work we can foster greater self-awareness, enhance our ability to tune into and regulate our emotions, and become more empowered to live authentically and purposefully in the present, e...
Hello and welcome. I know finding the right therapist can be a daunting task. I hope to simplify that process for you. I currently have openings in my schedule and will do my best to respond to all inquiries within 24 hours. I offer free 10-15 minute initial phone calls to help determine whether it's a good match. I offer a non-judgmental, strengths-based, collaborative approach to therapy. I specialize in working with neurodivergent (ADHD, Autism, OCD, etc.) teens, young adults, college stu...
Hey there! Welcome to taking the first step on your path to emotional wellness. I look forward to supporting you. As a former college student myself, I understand the stressors and expectations that come with pursuing a higher education. It can be difficult to navigate various obligations while still trying to stay afloat, both mentally and physically. I’m passionate about empowering my clients to overcome and work through their struggles with trauma, imposter syndrome, life stressors and transi...
My vision is to equip clients with the tools necessary to process in moments of being stuck in life. Also, to connect them with community resources for help and to build a sense of community within them to further the reach of healing and forward movement....
Welcome! Are you one of those students who struggles with keeping things organized or gets stuck and shuts down when you have a lot going on? Do you get overwhelmed easily? Are you just having some trouble adjusting to being at school? Imagine feeling at ease when you have big assignments coming up, or having the coping skills to work through anxiety and feelings of being overwhelmed! Life would be easier and you would be more more in control. If that’s you, you have come to the right p...
We all experience challenges in life and asking for help often times isn’t easy. I am passionate about helping people feel better and less impacted from their struggles. I meet people where they are at and work to help you in a realistic and approachable manner. Over the course of my career I have been blessed to find myself working with many college students, young adults, and adults who are struggling with anxiety disorders and OCD along with life challenges. I always make sure to focus on ...
Are you experiencing moments of change? Is this a time in your life when that change is bringing to the foreground feelings of anxiety, depression or grief? Life can get really overwhelming at times. Those times can sometimes make us feel powerless and out of control. You do not have to struggle alone. I believe times of loss and change can bring about self-awareness and healing. And that change is an opportunity to cultivate compassion and loving kindness towards ourselves and others. I prov...