Hey there! Welcome to taking the first step on your path to emotional wellness. I look forward to supporting you. As a former college student myself, I understand the stressors and expectations that come with pursuing a higher education. It can be difficult to navigate various obligations while still trying to stay afloat, both mentally and physically. I’m passionate about empowering my clients to overcome and work through their struggles with trauma, imposter syndrome, life stressors and transitions, anxiety, grief, depression, self-doubt/esteem, mood instability, and interpersonal relationships. I like using creative and hands-on techniques during sessions. I have a special interest in young adults, college students, marginalized and BIPOC individuals, and minorities and immigrant populations. I exclusively offer telehealth and have open availability that aligns with the college lifestyle. I use various therapeutic approaches tailored to your needs such as Cognitive Behavioral Therapy (CBT), person-centered therapy, narrative therapy, bibliotherapy, culturally sensitive and strength-based interventions, and ARC.
You desire to feel like you’re flourishing rather than just getting by. There’s power in vulnerability. We can work together on finding those barriers, processing uncomfortable feelings and experiences and building self-regulatory skills to thrive. Thank you for prioritizing yourself. Contact me for a free 15min consultation to see if we're a good fit for one another!
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $155 |
Ongoing sessions | $125 |
Monday | 9:00 a.m. - 1:00 p.m. |
Tuesday | 9:00 a.m. - 1:00 p.m. |
Wednesday | 9:00 a.m. - 12:00 p.m. |
Thursday | 9:00 a.m. - 12:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |