Lately you’ve been feeling down. Maybe you're having trouble sleeping, eating, or isolating and every day feels like a struggle. Perhaps you’ve been feeling nervous, maybe even for no clear reason, and it’s making it hard to focus or function well. Some people even feel like their mind has been playing tricks on them - like having extraordinary experiences where you’re seeing or hearing things others don’t seem to see or hear. Or perhaps those scary moments from your past seem to be getting bigg...
Whether you are struggling with anxiety, depression, or life’s events, I am here to support you through your journey. I really enjoy helping people reach their full potential and rediscover reasons to love themselves and others. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy. It's all about what's best for you. This is a time for you to work though understanding your emotions and thoughts....
Welcome! Are you one of those students who struggles with keeping things organized or gets stuck and shuts down when you have a lot going on? Do you get overwhelmed easily? Are you just having some trouble adjusting to being at school? Imagine feeling at ease when you have big assignments coming up, or having the coping skills to work through anxiety and feelings of being overwhelmed! Life would be easier and you would be more more in control. If that’s you, you have come to the right p...
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Karen utilizes non-judgmental and empowering approaches that focus on helping individuals access internal strengths to cope with life's difficulties. She works based on the belief that each person is unique and possesses a distinct wisdom that, when accessed, allows for powerful healing. Karen offers unconditional support for improved wellbeing while actively challenging behaviors that may hinder progress. Interventions specific to clients' needs are regularly reviewed in order to provide tools ...
*PLEASE NOTE: as of 9/2022 late afternoon and evening spots have been filled and are available through waitlist only at this time. I am a Licensed Professional Counselor (LPC). Over the years I have learned many lessons, but none as important as meeting people where they are. I believe it is important for people to not only be heard, but to use their voice when developing our plan for growth and change. By providing a safe, affirming and respectful space, I believe people can accomplish the...
We are a private practice with over 30 clinicians in our group and we work hard to find someone who is a good fit for you! We have men and women in our practice so if you have a preference, feel free to say so. CCA does have a couple of counselors who currently come to Wash U and meet with students on campus. We also have counselors who are willing to meet in person or virtually. Session fees vary by clinician. Graduate student practitioners range from $45/session to $90/session. Provisi...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Sometimes our thoughts, emotions, and past experiences can get in the way of us experiencing internal peace and living the life we desire. I believe that everyone possesses positive, innate tools that can help them conquer life’s challenges and reach personal growth. I have a passion for encouraging individuals to identify and become the best version of themselves possible. As a trauma-informed clinician, I have helped clients navigate through life's challenges including but not limited to: s...
I work with those who struggle with trauma, depression, anxiety, relationship problems, and not taking care of oneself first. Trauma comes in many forms and may not always look like what you'd expect. I also work well with caregivers and other helpers who experience compassion fatigue, along with those who find themselves giving more than they receive in their relationships. No matter the circumstances that bring you into therapy, we will spend time on how to set boundaries, tune in to your need...
Who I Work With: I work with adults, adolescents (aged 10 and up), families, couples, and non-traditional partnerships. Areas of Focus: My expertise lies in addressing various areas, including relationship concerns, codependency, attachment issues, exploration of family dynamics, support for adult children of alcoholics (ACA), identity development, assistance during life transitions, and career-related matters. Therapy Perspective: Therapy is a space where you can truly be seen and heard, ...
Jenna is an Army veteran and Licensed Professional Counselor (LPC) with a master’s degree in Counseling Psychology from Evangel University. She is trained in Trauma-Focused Cognitive Behavior Therapy and is a Certified Advanced Grief Counseling Specialist. Jenna has 10 years of experience as a therapist and clinical supervisor providing individual and group therapy in both outpatient and inpatient settings, as well as substance use recovery. She specializes in anxiety, shame, grief and loss, tra...
Emily Lanspa is a licensed clinical social worker (LCSW) in the state of Missouri and a Registered Play Therapist (RPT). She completed her undergraduate and graduate degrees in social work at Saint Louis University with a specialization in children and youth and a background in psychology. Emily has worked in school and clinical settings, providing mental health therapy and social-emotional skill building to children and adolescents. Her clinical specialties include trauma, stress and anxiety, d...
Perfectionism, social anxiety, adjustment to a time of significant change, ruminative worries, obsessive thoughts, unwanted behaviors? We've got you! We are a small group of therapists that specialize in helping people who struggle with anxiety related problems and Obsessive Compulsive Disorder using evidence-based therapy....
With over 16 years of experience as a counselor, I work closely with individuals to help them find their own answers and unlock their potential. I take a solution-focused approach to assist clients in restoring balance, building coping skills, and educating them on techniques and strategies to enhance their own abilities. My expertise lies in working with adults as they navigate various life transitions. I am trained in trauma therapy for both children and adults to help them cope and process...
I’m a licensed psychologist with specialty training in exposure therapy for OCD and anxiety disorders, evidence-based trauma treatments, and transgender and queer healthcare. My passion is engaging in short-term, collaborative change processes with people—helping them make their lives bigger and more fulfilling, while providing the skills to better weather the stresses of life. It’s a hard world to live in for many of us, and I believe one of the best things we can do is get connected to the peo...
Please visit my profile to learn more about my services.
I welcome the individual that is curious to understand the myriad of feelings, patterns and issues in one's life. I create space to be known and understand the self. Young adulthood is a time of discovery, to figure out how you want to be. Old defenses and coping skills may not be working as well. My professional interests are broad when it comes to the human condition including grief and loss, relationships and transitions. I work through a relational psychodynamic strength-based attachmen...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
I am part of Side by Side Wellness, where we strive to provide individuals at any stage of life the opportunity to achieve their goals through holistic support and services. I am a Licensed Clinical Social Worker with 15 years of experience in various settings, including healthcare, crisis intervention and therapy. In addition, I have obtained certification as a health and wellness coach. I provide a safe, nonjudgemental space for you to share challenges and celebrate successes. I will partner w...