Paige Lynch

I work with those who struggle with trauma, depression, anxiety, relationship problems, and not taking care of oneself first. Trauma comes in many forms and may not always look like what you'd expect. I also work well with caregivers and other helpers who experience compassion fatigue, along with those who find themselves giving more than they receive in their relationships. No matter the circumstances that bring you into therapy, we will spend time on how to set boundaries, tune in to your needs, and heal your trauma.
Sessions are tailored to your needs and focused on attainable goals. I use a combination of methods from CBT, Family Systems, Attachment Theory, and EMDR to create a plan tailored to your specific needs. I practice non-judgmentally and offer a safe space for everyone in the LGBTQIA+ community.
I offer free phone consultations so we can decide together if I would be the right fit for you. Making that first contact is the hardest step, but please know that once you do, you are no longer alone. It is an honor to walk with you on your journey to wellness and I am grateful for your consideration in letting me join you.

** I do not accept insurance. My fee is $150 per session **