I work with open-minded, hard working young adults navigating life’s obstacles who are struggling with self-worth, overwhelming emotions and unresolved issues from the past who want to build confidence and understand their emotions, so they are looking for a relatable therapist who brings skill building, hope and healing....
At Buchheit Counseling LLC, all of our providers utilize a somatic approach to EMDR called Natural Processing. You can learn more about Natural Processing at naturalprocessing.org. We have found that this approach is highly effective for treating a variety of struggles because, among other things, it helps the nervous system better discern safety from danger. This assistance extends to conditions such as PTSD, anxiety, depression, chronic pain, and more....
Sarah is a Licensed Clinical Social Worker. She received her Master’s degree from the Brown School of Social Work at Washington University in St. Louis and dual Bachelor degrees in Social Work and Spanish from the University of Northern Iowa. Sarah works with adults and older teens struggling with depression, anxiety-related disorders, PTSD and other trauma-related disorders, grief, stress, adjustment issues, women’s issues, and relationship issues. Sarah helps those who aren’t feeling like ...
Welcome! Are you one of those students who struggles with keeping things organized or gets stuck and shuts down when you have a lot going on? Do you get overwhelmed easily? Are you just having some trouble adjusting to being at school? Imagine feeling at ease when you have big assignments coming up, or having the coping skills to work through anxiety and feelings of being overwhelmed! Life would be easier and you would be more more in control. If that’s you, you have come to the right p...
Hello and welcome. I know finding the right therapist can be a daunting task. I hope to simplify that process for you. I currently have openings in my schedule and will do my best to respond to all inquiries within 24 hours. I offer free 10-15 minute initial phone calls to help determine whether it's a good match. I offer a non-judgmental, strengths-based, collaborative approach to therapy. I specialize in working with neurodivergent (ADHD, Autism, OCD, etc.) teens, young adults, college stu...
I primarily help young adults who struggle with anxiety disorders, perfectionism, stress, OCD, body image issues, and skin picking/hair pulling. I approach therapy as a collaborative time together and want to help you get your life back and reach your goals! Visit my profile on my group practice's website below to learn more about my specialties and my therapy approach....
Hello and welcome! My name is Molly Meyerson and I am a Clinical Therapist. I provide individual therapy to children, teens, and adults who may be navigating anxiety, depression, trauma, interpersonal struggles, relationship issues, life transitions, among many other challenges. Your goals for therapy are important to me. I believe in a collaborative approach while working with my clients to ensure we are working to create a life that feels valuable to you. Therapy is not one size fits all. T...
Adjusting to college life can be difficult on so many levels. I can help with anxiety and depression issues that you've been struggling with for a long time or that are new to you. Issues I often see are related to adjusting to being independent for the first time, the rigor of school, or navigating new social circles. I have special expertise in helping folks with body-focused repetitive behaviors (skin picking, hair pulling) as well as being training in cognitive behavioral treatment of insomn...
I believe "the right" therapeutic relationship is the key to successful therapy. Working collaboratively, the client and I create a safe and supportive environment in which the client may address issues and behaviors, explore difficult emotions, cope with life events, resolve conflict, and identify relational patterns. My passion lies in facilitating clients in their journey toward personal growth and self-discovery. My goal is to help others gain control of their lives and inner strength by bet...
I work with individuals who experience anxiety, depression, stress, and trauma. I use an approach where we work together to find solutions that match you as a human. The goal is often to help you feel empowered in your life through learning about psychology, yourself, and what tools can help you navigate life. I try to provide a calming space, some humor, and complete openness with each person where they are currently at in their life....
Are you tired of feeling "not like yourself?" Life is not always easy. We come across challenges in our daily lives that are hard to cope with, causing us to feel stuck, confused, overwhelmed, or on edge. Transitions, such as going to college, starting a new career, or becoming a parent, can be welcome changes but can also be hard to manage. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my know...
Are you feeling lost or unsure where to start? Or maybe you've been on your journey for some time and feel like you've tried everything. Do you feel like you've lost a part of you and aren't sure how to cope with it? I understand that starting and maintaining your healing journey can feel confusing or overwhelming. Let's take a deep breath and take that next step toward healing together. We are all individuals with unique experiences which are meaningful to us and as such, therapy should be c...
Please visit my profile to learn more about my services.
Emily Lanspa is a licensed clinical social worker (LCSW) in the state of Missouri and a Registered Play Therapist (RPT). She completed her undergraduate and graduate degrees in social work at Saint Louis University with a specialization in children and youth and a background in psychology. Emily has worked in school and clinical settings, providing mental health therapy and social-emotional skill building to children and adolescents. Her clinical specialties include trauma, stress and anxiety, d...
Struggling with More Than Just Stress? College brings unique challenges, and it's not just about managing symptoms. You might be: - Feeling the pressure to succeed and meet high expectations - Dealing with constant transitions and uncertainty about the future - Experiencing anxiety, perfectionism, or a sense of disconnection - Struggling to find meaningful connections or a sense of belonging - Wondering if there's something deeper beneath the surface that's been missed If you've tri...
We are a group of counselors, social workers, psychologists, and psychiatric nurse practitioners who specialize in treating anxiety, OCD, body-focused repetitive behaviors (BFRBs) like skin picking and hair pulling, trauma, depression, ADHD, and life stressors. We rely on treatment that has been proven effective, such as Cognitive Behavioral Therapy (CBT), Mindfulness, and EMDR....
With over 16 years of experience as a counselor, I work closely with individuals to help them find their own answers and unlock their potential. I take a solution-focused approach to assist clients in restoring balance, building coping skills, and educating them on techniques and strategies to enhance their own abilities. My expertise lies in working with adults as they navigate various life transitions. I am trained in trauma therapy for both children and adults to help them cope and process...
I prioritize seeing a holistic view of a person. I find joy in helping assist individuals find their meaning and finding balance in every aspect of their life. Whether that's physically, mentally, emotionally, and/or spiritually. I find it to be a great privilege to listen to someone’s story, and for the past eight years I’ve worked with children, adolescents, and young adults for experiencing anxiety, depression, relationship difficulties, and overall life transitions, especially when it comes ...
Dr. Reschke is a licensed psychologist who works with individuals who are struggling with depression, anxiety, stress, grief, and adjustment. Dr. Reschke uses a flexible individualized approach depending on the client and on the presenting issue. Frequently, she employs a cognitive-behavioral and problem-solving approach to assist her clients in developing coping strategies. Dr. Reschke sees clients for both short term therapy to address specific current difficulties, as well as longer term ther...
Beginning therapy can feel like an intimidating experience. We have this idea of an unknown place where a stranger makes us open up about some of our deepest innermost thoughts… and then what happens? I get it. I’ve had those same thoughts about beginning therapy. But, what if I told you therapy doesn’t have to be hard or intimidating? I believe therapy should be rewarding and even fun (for real)! As your therapist, I will support you as we uncover what it means to have a life worth living and f...