Life can feel exciting and overwhelming at the same time. You might notice yourself:
• Feeling anxious or stressed
• Questioning who you are or what you want
• Feeling disconnected from friends or yourself
• Struggling to manage expectations or relationships
Therapy is a space to slow down and make sense of what’s happening. You don’t have to figure everything out at once, and you can explore your thoughts and feelings without judgment.
In therapy with me, we will:
• Explore what’s happening beneath the surface, not just symptoms
• Understand patterns in your thoughts, feelings, and relationships
• Build insight into your past experiences and how they shape your present
• Support you in connecting with a stronger sense of self
I’m the kind of therapist who notices the little things you might not say out loud: patterns, tensions, and moments that feel stuck. I care about what they reveal about your life and relationships, and I try to bring curiosity and honesty to our work together, not just technique.
I often work with young adults navigating:
• Anxiety and stress
• Self-doubt or loss of confidence
• Identity and life transitions
• Relationship challenges
Text or email me to connect.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
| First session | $165 |
| Ongoing sessions | $165 |
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 8:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |