Whether you are struggling with anxiety, depression, or life’s events, I am here to support you through your journey. I really enjoy helping people reach their full potential and rediscover reasons to love themselves and others. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy. It's all about what's best for you. This is a time for you to work though understanding your emotions and thoughts....
Therapy is a collaboration between therapist and client. My goal is to understand where you are at this moment in your life, help you to identify your goals and work with you, as a partner, to attain them. My approach to individual therapy is short term and goal oriented. I utilize Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address a wide range of problems (see problems treated below). These skills based approach...
I work with children, adolescents and adults who come with a range of concerns. Many are challenged with depression, anxiety and/or relationship concerns. For many, a history of trauma is at the root of their struggles. Working together to better understand the origin of one’s symptoms can foster healing and growth. Those with a history of trauma have much to gain from such an approach....
Have you felt like you are missing out on life? Have you felt like you are in a slump that you can’t dig yourself out off? Like you been struggling for so long without a break from the stress of it all? Whether your struggle is depression, anxiety, phobias or trauma, I am here to offer a safe space for you. What you want to feel is empowered, capable and resilient to handle the challenge of flying, driving, anxiety or ready to face down any fear. Let me help you reclaim your resiliency today! Y...
I am a licensed professional counselor who works from a client-centered approach. My goal is to provide a warm and compassionate environment where you can feel safe to share and process your experiences. I think of counseling as a place to gain greater insight and self-awareness around core beliefs. I will work with you to identify patterns of maladaptive coping and learn healthier ways to cope with life's challenges. I received my bachelor's degree in psychology from Saint Louis University a...
Struggling with More Than Just Stress? College brings unique challenges, and it's not just about managing symptoms. You might be: - Feeling the pressure to succeed and meet high expectations - Dealing with constant transitions and uncertainty about the future - Experiencing anxiety, perfectionism, or a sense of disconnection - Struggling to find meaningful connections or a sense of belonging - Wondering if there's something deeper beneath the surface that's been missed If you've tri...
Karen utilizes non-judgmental and empowering approaches that focus on helping individuals access internal strengths to cope with life's difficulties. She works based on the belief that each person is unique and possesses a distinct wisdom that, when accessed, allows for powerful healing. Karen offers unconditional support for improved wellbeing while actively challenging behaviors that may hinder progress. Interventions specific to clients' needs are regularly reviewed in order to provide tools ...
Are you tired of feeling "not like yourself?" Life is not always easy. We come across challenges in our daily lives that are hard to cope with, causing us to feel stuck, confused, overwhelmed, or on edge. Transitions, such as going to college, starting a new career, or becoming a parent, can be welcome changes but can also be hard to manage. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my know...
Hello and welcome! My name is Molly Meyerson and I am a Clinical Therapist. I provide individual therapy to children, teens, and adults who may be navigating anxiety, depression, trauma, interpersonal struggles, relationship issues, life transitions, among many other challenges. Your goals for therapy are important to me. I believe in a collaborative approach while working with my clients to ensure we are working to create a life that feels valuable to you. Therapy is not one size fits all. T...
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Ellie provides mental health care for people of all ages. Our primary goal is to make therapy accessible and effective so you can get support, discover healing, and see amazing results. When you get in contact with us, our Client Access Team will learn your therapy needs and help you find your match with one of our available therapists. Our goal is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary...
From the St. Lawrence Center at the University of Kansas to my clinical studies at Divine Mercy University in Washington DC, I have been fascinated by the balance between the spiritual and mental life within the human person. My time with the Apostles of the Interior Life in Rome, Italy and the year of formation in the seminary at the University of St. Mary of the Lake at Mundeleine, IL set the tone for my philosophical and theological mindset. I was then blessed to find my true calling to cli...
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Anxiety!, Stress!, pressure to conform and hide who you are can be so exhausting. Whether you are neurodivergent, autistic, queer, gender expansive, or experience multiple intersections of being marginalized, the last thing you need is to be told how to conform to systems of oppression that don’t value you. If you are longing to really be known and celebrated for who you are, let’s talk and work together so you have the nourishing environment in therapy where you can experience the healing and g...
Beginning therapy can feel like an intimidating experience. We have this idea of an unknown place where a stranger makes us open up about some of our deepest innermost thoughts… and then what happens? I get it. I’ve had those same thoughts about beginning therapy. But, what if I told you therapy doesn’t have to be hard or intimidating? I believe therapy should be rewarding and even fun (for real)! As your therapist, I will support you as we uncover what it means to have a life worth living and f...
Mind Over Matters offers boutique coaching and therapy services in a private, client confidential, comfortable setting in office or on-line. I am a Cognitive behavioral Therapist who specialize in anxiety, stress, and burn-out. I provide therapy and coaching for clients who are perfectionists, people-pleasers, high performers, high achievers, failure-avoiders, over-thinkers, procrastinators, and everyone who is feeling overwhelmed, exhausted, and like they aren’t measuring up or keeping up....
Jeremy Shuman is a clinical psychologist with 12 years of experience providing therapy and 7 years specializing in evidenced based treatment of OCD. He helps clients with a wide range of mood, anxiety, and obsessive-compulsive concerns. He also provides general counseling for stress, perfectionism, family concerns, social difficulties, and existential questions. Jeremy often works with high achieving individuals in medicine, law, and research/academics. He also has a subspecialty in helping ...
Hi there! I mostly work with young adults with anxiety disorders and/or trauma-related issues. I especially enjoy treating OCD, social anxiety, perfectionism and phobias with Exposure Response and Prevention (ERP) and Acceptance and Commitment Therapy (ACT) modalities. Additionally, I'm bicultural and bilingual (in Spanish), so I'd be a good fit for anyone seeking services in Spanish. I currently have openings for a few new clients who would be able to meet during the day (before 3:00). ...
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Healing Spaces Psychological Services LLC is a private psychology practice, made up of caring, compassionate, and trauma-informed clinicians who are eager to help you meet your goals. At Healing Spaces we strive to support and uplift clients in their journey to improve their mental and emotional well-being by creating a safe, therapeutic, healing space. If you are looking for a genuine, inclusive, and collaborative therapist to help you accomplish your goals, then we may be a good fit for you...