Hi, I'm Jeffrey. If you're reading this, you're probably wondering how you got here and asking yourself why you can't focus or why you're always worried. You might be going through the past months, years, or even your childhood, trying to piece together what incident may have occurred that brought you to this point. Worse, you may know exactly what incident occurred, and yet that insight provides you with nothing but more regret and remorse because you can't move on. You're probably searc...
Hello, I'm Harriet. I am excited to be a part of this stage in your life. In my practice, I seek to incorporate biblical values into my work with clients, creating a safe and supportive environment to explore your concerns. I believe that therapy is a collaborative journey where we can find real solutions to your problems and help you experience the fulfillment in life that you are meant to have. Together, we will quickly prioritize goals, implement interventions, and work on solutions. I...
Hello, I'm Megan. We are living in a time with so many stressors, but you are taking the right steps by seeking a partner in therapy. I have a passion for helping people get through the hurdles of life and come out with a new perspective. Whether you are struggling with anxiety, depression, trauma, medical issues, caregiver stress, parenting, end-of-life issues, or something else, I want to join with you so you can work through these things and live a more fulfilled life. With over...
I specialize in working with young adults navigating anxiety/depression, grief, family of origin issues, relationship stress, trauma (old and new) and self confidence concerns. I am certified in Mental Health Integrative Practices and lean towards the most holistic, natural methods of healing and wellness. I tailor my approach to each individuals' needs and consider the entire person (mind, body, spirit, energy, etc.). Every person has the incredible ability to change, grow, and heal and so...
Hello, I'm Jane, a licensed clinical social worker with over 30 years of experience working with adults and teens. I partner with you to explore behaviors, emotions, skills, and patterns in your life that are holding you back and are often at the core of dissatisfaction. My honest, compassionate, and straightforward personal style has allowed me to join clients in exploring life, change, and struggles together. Whether you're dealing with loss, anxiety, depression, transitional life stress, rela...
I am Michele K. Bradshaw, a compassionate psychiatric nurse practitioner certified to support your mental health needs. With my doctorate and master's degrees from Wilkes University, I have gained extensive experience in both outpatient and long-term care settings, enabling me to address a wide range of mental health conditions including depression, anxiety, ADHD, PTSD, OCD, dementia, Schizophrenia and many more. My practice is a place where everyone is welcomed and valued, no matter their ba...
Hello, I'm Nakia. How we respond or react to people, places, or things both personally and professionally can often be traced back to our pastâpast hurts, past experiences, past trauma, and more. These are indicators of whether we are merely surviving or truly thriving. The unhealed parts of our past impact our ability to respond while thriving, causing us to react in order to survive. How are your unhealed parts showing up? In 2018, I graduated with a Master of Social Work degree conce...
Hello, I'm Aimee. I believe we are all works in progress, and seeking therapy is a brave choice to help better carry your load and further your journey. I visualize therapy as a collaborative journey we take together. In our first appointment, I will get to know the roads you have taken and what has guided you along your way. We will identify what is working and what is not, then work together to establish your goals for treatment. Growth can be uncomfortable at times, and you may be challenged ...
The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds ...
Are you feeling stressed, anxious or overwhelmed? Are you currently navigating a significant life transition? Individual therapy sessions can provide valuable insights into the root causes of these emotions, allowing for a comprehensive understanding of their underlying triggers. Moreover, these sessions empower you to acquire essential skills for effectively managing both present difficulties and future challenges. Engaging in therapy signifies the first and pivotal step toward nurturing fresh ...
In my work with clients, I use a really practical, active and results-oriented approach called cognitive-behavioral therapy (CBT). I don't spend much time at all on trying to figure out the past origins and history of your problems. Instead, I help you learn and apply specific strategies, skills and techniques so you can overcome your problems in the present, and achieve whatever personal therapy goals you choose for yourself, such as: socializing, making friends, forming relationships, being as...
Many folks come to me with various pesky symptoms that have manifested & are being expressed in damaging ways. Some of those symptoms include & are not limited to overactivated nervous systems, self-deprecation, interpersonal/relational challenges, overwhelm, emotional dysregulation, & impulsivity. Our work together will include digging underneath the accumulated soil & sediment to recognize the roots of adverse experiences we may have had as children & adolescents. Learning how certain exper...
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Therapy provides you with a safe, supportive and healing environment to explore your innermost thoughts and feelings without fear of judgement. Old patterns of beliefs and the unproductive behaviors they cause limit our potential to live our happiest and fullest lives. In addition to helping the client cope with immediate distress and challenging problems, together we will explore these old patterns to discover their root causes. By doing so we unlock the potential for new ways of relating wi...
Developing a meaningful therapeutic connection is the foundation for learning how to improve one's quality of life, develop healthy and fulfilling relationships, and cope more effectively with life stressors. Through the therapeutic relationship, we will work together to identify underlying patterns of behaving, relating, and experiencing that may be contributing to conflict in your life. I utilize an integrative approach that incorporates aspects of Relational Psychodynamic Theory, Attachmen...
I have worked as a psychologist since 1994, serving adolescents, adults, couples and families, and provided supervision for other psychotherapists. I was a research faculty at the Johns Hopkins Bloomberg School of Public Health in the Division of Mental Health; and at the University of Miami School of Medicine in the Department of Psychiatry where I served as the Clinical Director of the Center for Treatment Research on Adolescent Substance Abuse from 1998-2003. I have experience in treating a ...
Are you struggling to find traction and purpose in life? Are you stuck or finding a lack of satisfaction in your relationships? I have extensive experience working with people struggling with a variety of issues and have worked with people at every stage of the their journey. I have helped many clients reclaim their "hero's journey" and find their way out of the maze of anxiety, depression and apathy they may find themselves in. I provide a safe and engaged environment to take the opportunity to...
Do you feel like your feelings are holding you back; stopping you from being the person you were before? Have you been trying hard to stop thinking negatively about yourself but you just do it anyway? I know how that can be: the self-defeating thoughts, perceptions of "I am not good enough" flowing constantly in your head, the feelings of guilt and unworthiness. These thoughts and feelings can be terrifying. With integrated approaches, it's time to let go of feeling stuck and trapped in them I ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.