Bobbi Parks

Therapy provides you with a safe, supportive and healing environment to explore your innermost thoughts and feelings without fear of judgement. Old patterns of beliefs and the unproductive behaviors they cause limit our potential to live our happiest and fullest lives. In addition to helping the client cope with immediate distress and challenging problems, together we will explore these old patterns to discover their root causes. By doing so we unlock the potential for new ways of relating with the world and support new pathways for growth. Therapy helps the client uncover their most authentic and effective self.

I practice using a psychodynamic approach, also known as insight-oriented therapy. I also promote the use of other therapeutic approaches. Utilizing methodologies such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness techniques to develop healthier coping skills. Allow me to join you in your journey to a healthier and more satisfying life.

I understand the importance of selecting the best qualified therapist to meet your specific needs. Contact me for a brief phone consultation to determine if I may be the best fit for you.