Everyone has experienced trauma in their lives. Trauma causes us to over-adapt in our present lives. We may ‘overreact’ or shut down or just feel lost and stuck. But you don’t have to continue feeling like this! I strive to help clients believe in tomorrow. Tomorrow is a new day. We can meet it as we are or we can meet it with a skill set that allows us to overcome our past. It is my goal to be a breath of fresh air to those whom I work with. I help my clients to understand trauma and it...
Hello, I'm Donna, and I'm so glad you're here. With over 30 years of experience as a Licensed Certified Social Worker-Clinical, I've had the privilege of helping individuals navigate a wide range of mental health challenges. I received my master's degree in Social Work from Temple University, and since 1991, I've dedicated my career to supporting clients through their unique journeys toward healing and self-discovery. My approach to therapy is rooted in the belief that a strong therapeut...
Hello, I'm Crystal, and I'm here to support you on your journey to mental wellness. I am a proud alumnus of Fisk University and Howard University, where I earned my Master's in Social Work. My career began with a focus on treatment foster youth, providing individual and family therapy at a non-profit organization. Through dedication and hard work, I advanced to the role of Project Director, engaging in recruitment and training. My journey then led me to conduct risk assessments for the Baltimore...
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Hello, I'm Heidi. I earned my Master of Social Work from the University of Maryland-Baltimore, and I also hold a Master's in Legal and Ethical Studies from the University of Baltimore, as well as a Bachelor of Arts in Psychology from the University of Montana. With over six years of experience working in a busy Veterans Hospital and additional experience at Johns Hopkins Hospital's community mental health program, I have had the privilege of helping adults experiencing homelessness, legal issues...
Julia Heavner, PsyD, sees individuals and couples for therapy. She considers cultural and individual identity factors as she works to establish a collaborative therapeutic environment in which each client feel safe, empowered, and heard. Her special areas of interest include identity development, romantic relationship concerns, religious issues, and ADHD/executive functioning challenges. She utilizes the Gottman Method (Level 2 Trained) and elements from EFT in her work with couples. When seeing...
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as private practice, community mental health, hospitals, and schools. My journey has allowed me to learn and apply a wide range of therapeutic approaches, which I tailor to meet the unique needs of each client I work with. Throughout my career, I've supported individuals from children to the elderly, addressing issues l...
I enjoy assisting people in developing insight and practical strategies to improve the quality of their relationship with themselves and with those that they spend the majority of their time with. I have worked with children, adolescents, adults, couples, and families and can adapt my methods to meet many needs. I provide other professionals supervision and training to enhance client care. I am equipped to address trauma, loss, anxiety, and depression. I have raised a family of my own, lived in ...
Hello, I'm Robin, and I'm here to support you on your journey to better mental health. With a Master of Social Work from Simmons College and a Bachelor's in Psychology from the University of Cincinnati, I bring a wealth of knowledge and experience to our sessions. Over the years, I've had the privilege of working in various settings, including employee assistance programs, military and family life counseling, and private practice. My diverse background allows me to connect with clients from all ...
Hello, I'm Jarvia. "A great beginning is sometimes at the point of what you thought would be the end of everything." â Dodinsky. With forty years of experience in the counseling profession and several decades more of life, I've come to see how the most difficult times can lead to positive and amazing transformations. "For just when the caterpillar thought the world was over, it became a butterfly." â Author Unknown. My desire is to support you during these struggles and help you become the b...
The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds ...
New Connections Counseling Center is a group practice in Baltimore MD focused on providing high quality therapy in a comfortable atmosphere. We empower clients to overcome anxiety, depression, life transitions, relationship issues, and other challenges. To accommodate your busy life, our Baltimore therapists offer early morning, day, evening, and weekend appointments. Our mission is to provide culturally responsive and effective mental health services to clients. We focus on empowering clien...
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Therapist Kal Zeryihun values helping individuals identify and shift patterns of thinking, feeling, and behavior that keep them stuck so they can live more meaningful lives based on their values. She uses a mind and body-integrated approach to healing, such as increasing awareness of the gut-brain connection and incorporating mindfulness practices along with traditional Cognitive Behavioral Therapy (CBT). Link to schedule a consultation https://CreateWellness.as.me/...
Hannah Thiessen is a licensed master social worker (LMSW) providing virtual-only traditional talk therapy and Eye Movement Desensitization Reprocessing (EMDR) at Terra Counseling & Consulting. She has completed her Master of Social Work with a specialization in behavioral health from the University of Maryland School of Social Work. She holds a Bachelor of Arts in Music from Wake Forest University. Hannah is pursuing her EMDR certification and has already completed Part 1 of her training from...
Shine the Light Counseling is dedicated to serving adolescents and young adults struggling with issues related to trauma, depression, anxiety, and life changes. I believe that you already have the capacity for goodness and healing within you; I am here as your guide on your therapeutic journey. I provide a holistic approach to therapy and use creative and scientifically proven interventions such as brainspotting, parts work, and mindfulness techniques alongside traditional talk therapy to help ...
Life can be stressful! It takes courage to ask for help, but the personal rewards in doing so can be very fulfilling. In working together, we can help you gain understanding and control of your life, while assisting you in achieving your goals. Therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more satisfying life. Please check out our website for more information and for a list of our providers!...
Is your head clouded by anxiety? Are you feeling immobilized by perfectionism and imposter syndrome? Or maybe you've lost touch with yourself and your values? Imagine: *Waking up without that knot of dread in your stomach. *Saying goodbye to the inner critic that constantly nags at you. *Embracing your authentic self. Starting therapy can be difficult and scary, but it can also be the first step towards a better life. Many of my clients come to me feeling stuck, anxious, or overwhelme...
My goal is to understand what has caused you suffering and to support you in feeling better. One way that I think about what "feeling better" means is to help you literally become better at feeling – better at discerning, accepting, and directing your own feelings. This self understanding can be life changing in facing the human task of surviving everything from everyday to extreme struggles. Shame is commonly the biggest barrier to finding support to resolve our problems. Seeking resolution all...
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