Feeling overwhelmed by constant anxiety or depression, struggling to manage stress, or finding it hard to connect with others? You're not alone. Many students experience the daily burden of these challenges, which can significantly impact your quality of life. As a therapist specializing in evidence-based approaches, I can help you develop coping mechanisms, build resilience, and gain clarity on your emotions, empowering you to navigate life's complexities with greater ease. My approach focu...
Whether you're a teen navigating high school stress, a young adult figuring out life’s next steps, or an adult balancing relationships, parenthood, and everything in between—I’m here to help. With 10 years of experience as a high school counselor, I’ve supported adolescents through academic pressures, social struggles, and self-doubt. Now, as a therapist, I bring that same understanding and expertise to teens, young adults, and adults facing anxiety, low self-esteem, trauma, relationship challen...
Hello, I'm Aimee. I believe we are all works in progress, and seeking therapy is a brave choice to help better carry your load and further your journey. I visualize therapy as a collaborative journey we take together. In our first appointment, I will get to know the roads you have taken and what has guided you along your way. We will identify what is working and what is not, then work together to establish your goals for treatment. Growth can be uncomfortable at times, and you may be challenged ...
Hannah Thiessen is a licensed master social worker (LMSW) providing virtual-only traditional talk therapy and Eye Movement Desensitization Reprocessing (EMDR) at Terra Counseling & Consulting. She has completed her Master of Social Work with a specialization in behavioral health from the University of Maryland School of Social Work. She holds a Bachelor of Arts in Music from Wake Forest University. Hannah is pursuing her EMDR certification and has already completed Part 1 of her training from...
Hi, I'm Tiyahna. Cognitive distortions, or intrusive thoughts, are often the root of much of our emotional turmoil. How many times have you struggled with setting a boundary or assumed the worst before it even happened? Whether it's school, work, family, or romantic relationships, we can formulate a path together to help you feel better about any concern you might have. Using cognitive behavioral therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I help clients change unhealthy t...
Hello, I'm Theresa, a strengths-based, solution-focused therapist dedicated to empowering individuals to enhance their personal growth, life skills, decision-making, and emotional regulation through evidence-based therapeutic modalities. My approach is all about leveraging your inherent strengths to find solutions that work for you, helping you navigate life's challenges with greater ease and confidence. I am passionate about working with young adults, couples, and geriatric clients. I ea...
Hello, I'm Elizabeth, a Licensed Clinical Social Worker with twenty-three years of experience providing treatment to adults, couples, children, and groups. Throughout my career, I've had the privilege of helping individuals navigate a variety of challenges, including depression, anxiety, marital problems, work issues, grief, abuse and neglect, and adjustments to life events. My approach to therapy is rooted in the belief that we start where you are. Establishing a positive working relationship i...
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Whether you're feeling anxious, overwhelmed, or stressed over perfectionism/performance pressures from classes, sports, relationships, money, & beyond: I want you to know that there are solutions to navigate the challenges you face in new ways. If you question yourself on the regular, know there is hope to finding peace in your mind & emotions. I provide a validating, encouraging context to support you to embrace the fact that you're more than capable of adjusting to the dynamic realities of ...
Seeking out a therapist is hard, and yet you're here! You've already completed the first step and now we can work together on the next ones. If you are someone dealing with stress, depression, anxiety, emotional regulation difficulties, life transition issues, identity issues and development, self-esteem or peer relationship issues, or are living with ADHD or other types of neurodivergence, then you have come to the right place. With my background, training, and clinical experiences, I can assis...
Hi, I'm Jeffrey. If you're reading this, you're probably wondering how you got here and asking yourself why you can't focus or why you're always worried. You might be going through the past months, years, or even your childhood, trying to piece together what incident may have occurred that brought you to this point. Worse, you may know exactly what incident occurred, and yet that insight provides you with nothing but more regret and remorse because you can't move on. You're probably searc...
I enjoy assisting people in developing insight and practical strategies to improve the quality of their relationship with themselves and with those that they spend the majority of their time with. I have worked with children, adolescents, adults, couples, and families and can adapt my methods to meet many needs. I provide other professionals supervision and training to enhance client care. I am equipped to address trauma, loss, anxiety, and depression. I have raised a family of my own, lived in ...
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Hello, I'm Karey. With over 17 years of experience in the field, I've developed a deep understanding of child development and a keen sensitivity to the needs of families with children. My journey in mental health has allowed me to work with a diverse range of clients, each with unique stories and challenges. I specialize in supporting individuals with ADHD, depression, anxiety, grief, trauma, and anger management concerns. Additionally, I have extensive experience working with people on the Auti...
"Anything that’s human is mentionable, and anything that is mentionable can be more manageable." - Fred Rogers Hannah Rhodes, LCPC, enjoys working with a variety of populations and emphasizes using collaborative client-centered approaches to counseling services tailored to fit each person's individual needs for adults 18+. She uses these approaches along with a solutions- and strengths-based perspective to join with clients in identifying their values and use these to develop personalized ski...
We specialize in working with clients up to age 25 with a wide variety of concerns including anxiety, depression, ADHD, and sleep issues....
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I am a licensed clinical social worker who works with clients to deepen insights into themselves and their behaviors in order to create better relationships and life outcomes. I work with patients managing a wide variety of mental health disorders and specialize in trauma and personality disorders. Finding a therapist who understands your needs and matches your personality style can be a challenge. I strive to provide a warm and supportive atmosphere for patients to process their difficulties...
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Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as private practice, community mental health, hospitals, and schools. My journey has allowed me to learn and apply a wide range of therapeutic approaches, which I tailor to meet the unique needs of each client I work with. Throughout my career, I've supported individuals from children to the elderly, addressing issues l...