JLL Counseling
Whether you're feeling anxious, overwhelmed, or stressed over perfectionism/performance pressures from classes, sports, relationships, money, & beyond: I want you to know that there are solutions to navigate the challenges you face in new ways. If you question yourself on the regular, know there is hope to finding peace in your mind & emotions.
I provide a validating, encouraging context to support you to embrace the fact that you're more than capable of adjusting to the dynamic realities of college life as you move toward developing who you want to be and what you want to do after school. I've supported many clients in successfully taking charge of their lives to claim more enjoyment in those everyday moments. We'll take everything together one step at a time. Let's start your journey toward feeling & functioning better today. Look forward to talking soon!
Specialties
Anxiety Athletic Performance Bias and Discrimination Career Concerns Caregiver Support Chronic Pain College adjustment Cultural Adjustment Depression Emotional Regulation Grief and Loss Identity Development Impulse Control Life Transitions Perfectionism Phobias Race Based Trauma Relationship Issues Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
JLL Counseling is in network for the following plans:
Aetna Blue Cross Blue Shield CareFirst Cigna and Evernorth Optum Oscar Oxford Quest Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1851816607Rates
| First session | $130 |
| Ongoing sessions | $110 |
Practice Hours
| Monday | 10:00 a.m. - 7:30 p.m. |
| Tuesday | 9:30 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:30 p.m. |
| Thursday | 10:00 a.m. - 8:00 p.m. |
| Friday | 10:30 a.m. - 7:00 p.m. |
| Saturday | 10:00 a.m. - 2:00 p.m. |
| Sunday | 5:00 p.m. - 7:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Integrative Mind-Body Mindfulness Motivational Interviewing Multicultural Person-Centered Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen International People of ColorMeeting Options
Qualifications
- Years in Practice: 5
- License(s): MD-LC10889
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American, Mixed Race, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian