Karen Ross Taylor, LCSW-C

Feeling overwhelmed by constant anxiety or depression, struggling to manage stress, or finding it hard to connect with others? You're not alone. Many students experience the daily burden of these challenges, which can significantly impact your quality of life. As a therapist specializing in evidence-based approaches, I can help you develop coping mechanisms, build resilience, and gain clarity on your emotions, empowering you to navigate life's complexities with greater ease.

My approach focuses on creating a safe and supportive environment where you can openly explore your thoughts and feelings. Through personalized strategies like cognitive behavioral therapy (CBT) and mindfulness practices, I can equip you with practical tools to manage anxiety, improve communication skills, and enhance your overall well-being. You can expect to gain a deeper understanding of your patterns and develop effective strategies to overcome obstacles.

If you're ready to take the next step towards a calmer and more fulfilling academic and career life, reach out to me today by email, phone call, or website visit to schedule. I am contracted to provide therapy with various telehealth platforms including Headway and Sondermind. They manage the billing and record keeping. Let's work together to address your unique challenges and build a healthier, happier you.