My name is Emily Lochran. I graduated from Quinnipiac University with my bachelors degree and Bay Path University for my Masters in Clinical Mental Health Counseling. Helping others is my passion, but most importantly I strive to be approachable and encourage my clients to explore their existing skills and strengths to help support and work through their current struggles. I adopt a systemic and strength-based approach to therapy, recognizing the importance of understanding the culture, syst...
Here at Integrative Psychology, PC (www.integrativepsychology.com), we offer compassionate, non-judgmental, strengths-based perspectives with an active, collaborative therapeutic style. We draw from integrative, holistic, time-tested approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. Dr. Sarah Gray, Dr. Brian Bermack, and Meg Savin. LMHC provide integrative approaches and behavioral medicine to optimize health and well-b...
**I am currently offering in person sessions in Princeton, NJ and virtual sessions. Are you experiencing anxiety, feelings of overwhelm, and/or "just not feeling yourself"? Or are you an individual looking to address life, relationship, or other stressors that are having an impact on your present moment experience (i.e., sport, academic, or work)? I specialize in working with college students and athletes that may be experiencing these challenges or performance related issues. My approach i...
Katie is a master’s level counselor who is dedicated to working holistically with each client to reach their personal goals. Her approach is rooted in empathy, authenticity, and respect, meeting clients where they are and creating a space where they feel seen, heard, and accepted without judgment. Katie centers her work around the idea that the client is the expert of their life. Her role is to offer support, evidence-based tools, and a collaborative relationship. Katie brings both clinical...
Are you feeling stressed out, anxious, depressed, or stuck? Do you feel that you could be “doing” life better or that you are having trouble achieving your goals? Perhaps you have lost sight of what you know to be your true, best Self. Everyone can use help navigating stressful events, making changes in their behaviors or in life, or dealing with tricky points in relationships. It is important for you to find the right connection to a therapist to facilitate change and be your best Self. I have...
We are authentic, compassionate, and trustworthy therapists that can help you live your best life. We provide care for those experiencing high stress, excessive amounts of worry, or who are feeling overwhelmed. Located in Hudson, MA, we are available for both in-person sessions and online sessions throughout Massachusetts. What makes Essential Insights Counseling Center different? 1. We're mental health experts. We use years of training and experience to help you start feeling hopeful abo...
When we struggle with setting boundaries, building authentic relationships, or adapting to life changes, we often feel out of balance and disconnected from our true selves. Much of my work with clients is focused on building self esteem in order to build a life you love. Are you living life according to the values that matter to you? When grappling with hard questions like these, I am here to accompany you on your path to healing. With a nurturing and understanding approach, I create a safe envi...
🛋️Ala Therapy Collective brings together a flock of clinicians, who are joined by a commitment to an out-of-the-box (or an out-of-the-birdcage), person-centered approach to therapy. Based in Oklahoma City, Ala Therapy Collective offers online therapy for clients throughout Oklahoma and beyond to help you live your most expansive life. 🪶Ala (pronounced AY-LA) means wing, and each therapist in our collective is like a feather in that wing, working together to be part of a greater whole. And t...
Feeling anxious, disconnected, burnt out, unmotivated, or numb? I believe that good therapy doesn’t just end the struggle—it helps you create a life full of meaning, purpose, and enjoyment. I take a holistic approach to therapy that integrates an understanding of the connectedness of your physical, mental, and spiritual health, and emphasizes the priceless value of healthy relationships. Using Acceptance and Commitment Therapy, I will work with you to feel more present and alive in your daily li...
Equilibria Mental Health LLC is a clinician-owned private practice dedicated to supporting college students with compassionate, individualized care. Our large and diverse team of more than 30 clinicians brings extensive experience in treating a wide range of concerns, including anxiety, depression, trauma, ADHD, OCD, eating and body image issues, identity development, performance, academic burnout, grief, life transitions, and relationship challenges. We offer both in-person sessions at our B...
Claridad Community Services Inc. is a group practice staffed by experienced clinicians specializing in the treatment of complex trauma. Our team is trained in a variety of evidence-based therapeutic modalities, including Family Systems Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness-based approaches. We offer compassionate, culturally competent care for individuals facing anxiety, depression, grief, stress, and trauma. Our services include individual therapy, c...
Whether you're juggling life’s day-to-day stressors or facing a major life transition, life can feel complicated and overwhelming. Maybe you feel stuck in unproductive patterns of behavior or want to create meaningful, healthy relationships. Many of the women I work with are navigating pregnancy or fertility journeys, transitioning into motherhood, or are motivated to shift patterns within their family or close relationships. I am passionate about helping women to improve their sense of self and...
Eating disorders leave us feeling out of control, insecure, and unfulfilled. You may be fed up with constant restriction, over eating, or both; feeling disconnected and self-conscious about your body; or overwhelmed with strong feelings and unsure of how to manage them. You might not even remember a time when it didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to heal your relationship with food. You’re ready to feel better in your own skin. Most of all...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
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My name is Sascha and I am a pre-licensed mental health counselor in Massachusetts. I completed my Master's of Education in Counseling at Boston University along with my undergraduate degree from the University of Connecticut. I have experience with individuals facing depression, anxiety, ADHD, and Autism Spectrum Disorder. I provide a warm and welcoming space to explore your individual experiences and help activate your strengths. I would like to help you explore different sources of stress or ...
At Leek Therapy, LLC, we believe that we all have a "True Compass" which represents our moral values, intuition, inner guidance, and our true authentic selves. We operate in relation to our true compass as it provides centeredness, and informs us how to navigate life’s challenges. When we feel off-course, our compass needle will reorient and guide us back to our true selves. We can head east then west, accepting help from others along the way, and use our true compass to guide our journey to our...
My therapeutic approach is evidence-based, client centered, treatments delivered with compassion, humor and intelligence. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy and Art Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current pr...
Hi! I’m Autumn Zerendow. I am a licensed mental health counselor (LMHC) in the state of Massachusetts. I have been working in the mental health for 10+ years in a variety of roles and settings. I graduated from Cambridge College in 2017 with a Masters Degree in Mental Health Counseling and have been licensed as an independent practitioner since December 2019. I believe that all behavior has meaning. I offer a non-judgmental, compassionate, empowerment based approach to assist others with ...
I enjoy working with college students and young adults as they navigate the challenges of emerging adulthood. My work with college students is rooted in a deep understanding of the stressors they often face—academic pressure, social anxiety, identity exploration, relationship challenges, and the transition to greater independence. I offer a supportive, nonjudgmental space where you can explore your thoughts and emotions, develop healthier coping skills, and build greater self-awareness. My appr...