I believe that our greatest struggles can prove to be our most important teachers, and invitations to connect to our higher selves. Changing our long standing patterns and holding space of our deepest pain can feel daunting and scary to confront on our own. Yet, with support and guidance, you will find change is possible, and there is hope. As your therapist I will support you in creating new ways of coping with emotional pain that are more life-affirming and lasting. We will work toward crea...
Trauma-Focused Social Work Practice Trauma can have profound and lasting effects on individuals, often manifesting as emotional dysregulation, anxiety, and difficulty forming healthy relationships. In social work, addressing trauma requires approaches that go beyond talk therapy to engage both mind and body. Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy that uses bilateral stimulation to help clients reprocess traumatic memories, reducing their emotional intensity...
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What could you navigate in a safe space? I will use a warm, compassionate approach as we explore what you might be seeking. Perhaps you long for fulfillment or a clarified sense of purpose. Maybe you feel stuck in patterns that don't serve you. Perhaps you are sad or anxious, grappling with a relationship, or coping with a loss. I believe sorting out your thoughts and feelings together can yield a more enjoyable life. My background is concentrated in medicine and mental health, with a particul...
I’m a dedicated mental health professional with over 17 years of experience helping individuals navigate anxiety, depression, addiction, and grief. I’ve supported children and families in the child protection system, worked with those struggling with substance abuse, and assisted older adults facing grief and age-related challenges. With experience in Employee Assistance Programs (EAPs), I help clients manage workplace stress, major life transitions, and personal struggles. Together, we focus on...
IS EMDR INTENSIVE THERAPY RIGHT FOR YOU? You don't have to do this alone. Have you sensed that something profound has yet to change, but you’re not sure how to shift into a new experience of yourself with your current therapist?An intensive can be complementary to ongoing individual therapy, enhancing its effectiveness Maybe you now understand new things intellectually, yet the changes you hoped for still seem out of reach, and you are curious about how EMDR therapy can help. EMDR therapy isn...
Mission Provide affordable and accessible mental health services available to all along with community programs for children and adults with a focus on a holistic approach for both individual and community. Vision Become a community resource for individual, family, and group counseling services that are affordable and accessible. Create community programs that focus on mind body wellness targeting identified issues in the greater community such as trauma, employment, and community cultu...
Do you feel overwhelmed by stress, anxious thoughts, or a constant inner critic? Maybe self-care feels impossible, or you're just exhausted from trying to hold it all together. If you're struggling with anxiety, depression, or maybe even burnout, you’re not alone. I help my clients better manage their emotions, find relief from negative thought patterns, and feel more grounded, calm, and in control of their lives. In sessions, I combine mindfulness-based cognitive therapy (MBCT) with a suppor...
Asia Wong, LCSW is a licensed clinical social worker. In her clinical practice, she has expertise working with clients from a wide variety of socioeconomic and ethnic backgrounds. Her work is informed by narrative therapy, and she utilizes an extensive range of techniques and approaches including compassion focused therapy, dialectical behavioral therapy and forgiveness therapy to best meet her clients’ needs. Her areas of interest include grief counseling, anxiety and depression, and couple’s c...
We all feel alone at times, like no one around us truly understands. That disconnection can lead us to withdraw from the people and activities we love. Whether it’s challenges at work, struggles with family or relationships, or a battle within yourself, I want you to know: you’re not alone. I’m here and I care. It’s okay to not be okay, and it’s perfectly fine to not have all the answers. Life is a journey, and while it can be rewarding, it’s not always easy. Sometimes, we find ourselves off cou...
20 years of experience with addiction, depression, and anxiety. LGBTQ aligned. I work with young adults and couples in a safe setting to explore personal struggles. I see therapy as a team effort to reach the peace of mind you are looking for. Psychodynamic approach with mindfulness. Internal family Systems for trauma treatment. Walking distance from Tulane and Loyola....
Being a therapist is one of the greatest joys of my life. As a Licensed Professional Counselor (LPC) and Certified Autism Specialist (CAS), I specialize in helping individuals with Autism Spectrum Disorder (ASD) ages 14 and up, focusing on social skill development in public settings. I am also deeply passionate about couples work, offering support to partners as they navigate challenges and strengthen their relationships. Additionally, I see individuals with a wide range of mental health issues....
Hey, there! I’m Nora. Often, knowing where to begin on your healing journey is the toughest part, and with so many extra outside stressors at play right now, it’s easy to feel completely overwhelmed and unsure of how to carve a clear path forward. When we work together my commitment is to creating an open-minded, non-judgmental, holistic therapy experience for you. My aim is to provide you with an inclusive, intentional, and anti-oppressive environment, wherein you can feel supported and empower...
Hi! I am excited that you have decided to reach out for help. My name is Dr. T. Navigating through life is already difficult and the pressure that comes with being a college student can make things harder. I too had to go through this stage in life. There are many things that have changed since I was a college student, however, there are many similarities between our experiences. Worrying about your grades, peer pressure, drugs and alcohol, issues at home with parents/caregivers, siblings and ot...
I work with individuals to help explore and process their emotional, mental, physical, and spiritual needs. If you are experiencing trauma, grief, life transitions, family of origin issues, relational issues, anxiety, and depression and want to be supported with empathy, unconditional positive regard, and curiosity, let's meet. My clinical approach is rooted in gestalt and person-centered principles while incorporating mindfulness techniques, parts work, and somatic experiencing. In addition to...
I am a Licensed Clinical Social Worker with experience working with clients with diverse needs and backgrounds. I believe that everyone is entitled to a rich, healthy, and fulfilling inner life. One that serves you as you move through life's challenges, and also encourages you to celebrate the victories. Developing and nurturing the tools to reveal your truest potential is what I believe to be a core tenet of the therapeutic process. With the right set of proven tools and support, you truly can ...
Education, Experience & Empathy: I have a passion for working with Tulane students! 15 years experience and 7 with Tulane undergraduate and graduate students has given me the foundation to address your needs. I believe that each individual is unique in the issues that they bring to therapy, and there are certainly universal threads that are present in each problem. I strive to find these threads, while not losing the individual in the process. Oftentimes clients come to a first sessio...
I work with students to help them find balance and direction, while improving relationships, reducing anxiety, and building self-esteem. Young adults today face immense pressure to succeed socially and academically, while striving to achieve the unrealistic standards set forth by social media. This level of pressure can take a significant toll on mental health, but there is another option. Therapy can help put things in perspective and allow you to make decisions based on what you feel is best f...
College is an important and exciting time for personal growth and development, which is why I love working with college students. I see a range of students in my practice including those who are familiar with therapy and those seeking support for the first time. Whether you are dealing with significant mental health challenges or just wishing to make your life work better, I am happy to support you in reaching your goals. Common themes addressed in my practice include: adjusting to college life,...
I hold a Masters in Clinical Mental Health Counseling and am a multi-state licensed clinician, practicing for 9 years. I am bilingual, fluent in Spanish. I have worked with, and feel comfortable working with those individuals who are living different lifestyles and come from different cultures and backgrounds. I believe that the foundation of effective therapy lies in a strong, trusting therapeutic relationship. My approach focuses on creating a safe, judgment-free space where you can be your ...